Today I am going to share with you how to make Low Fodmap Taco Seasoning. Such an easy, yet useful recipe!
I basically turned a pantry staple into a low fodmap spice mix and the result is amazing. Store bought taco seasoning usually includes garlic and onion powders, which are high fodmap. However, you won’t miss those flavours in this version, I promise.
This seasoning is perfect for tacos, fajitas and all other sorts of Tex-Mex delicacies. I use it very often. In fact, I have been working on a Low Fodmap Chicken Fajitas recipe lately and I can’t wait to share it with all of you!
Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!
Low Fodmap Taco Seasoning
Ingredients
- 2 tsp paprika
- 1 ½ tsp ground coriander
- 2 tsp ground cumin
- ¼ tsp chilli flakes
- 1/8 tsp cayenne pepper optional
- 2 tsp oregano
- 1 tsp salt
- ¼ tsp black pepper
Instructions
-
In a small bowl, mix together all the ingredients until well combined.
-
Transfer to a small jar with a tight lid.
Recipe Notes
The Low Fodmap serving size for this recipe is 1 Tablespoon.
Poonam Paul says
December 22, 2018 at 1:56 amIn India taco is popular due to Dominos. I was thinking to cook it home thus looking for seasoning and finally found here. Now my dream to cook taco will come home 🙂