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You are here: Home / Recipes / Spices / Low Fodmap Taco Seasoning

Low Fodmap Taco Seasoning

December 6, 2018 By Manu 1 Comment

Low Fodmap Taco Seasoning

Today I am going to share with you how to make Low Fodmap Taco Seasoning. Such an easy, yet useful recipe!

I basically turned a pantry staple into a low fodmap spice mix and the result is amazing. Store bought taco seasoning usually includes garlic and onion powders, which are high fodmap. However, you won’t miss those flavours in this version, I promise.

Low Fodmap Taco Seasoning

This seasoning is perfect for tacos, fajitas and all other sorts of Tex-Mex delicacies. I use it very often. In fact, I have been working on a Low Fodmap Chicken Fajitas recipe lately and I can’t wait to share it with all of you!

Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!

Low Fodmap Taco Seasoning

Low Fodmap Taco Seasoning
5 from 1 vote
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Low Fodmap Taco Seasoning

Low Fodmap Taco Seasoning – a pantry staple made low fodmap friendly. Perfect for tacos, fajitas and other Tex-Mex delicacies.
Course Spice Mix
Cuisine Mexican
Keyword Mexican, Spice Mix, Taco Seasoning
Prep Time 5 minutes
Servings 3 Tablespoons
Author Manuela Zangara

Ingredients

  • 2 tsp paprika
  • 1 ½ tsp ground coriander
  • 2 tsp ground cumin
  • ¼ tsp chilli flakes
  • 1/8 tsp cayenne pepper optional
  • 2 tsp oregano
  • 1 tsp salt
  • ¼ tsp black pepper

Instructions

  1. In a small bowl, mix together all the ingredients until well combined.
  2. Transfer to a small jar with a tight lid.

Recipe Notes

The Low Fodmap serving size for this recipe is 1 Tablespoon.

 

 

Low Fodmap Taco Seasoning

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Related Posts:

  • Low Fodmap Curry Spice Mix
  • Low Fodmap Chicken Curry
  • Cinco de Mayo 2019 Recipe Round-Up
  • Low Fodmap Tortillas
  • Low Fodmap Garam Masala

Filed Under: DIY, Low Fodmap, Mexican, Spices Tagged With: DIY, fajitas, low fodmap, Mexican, spice mix, spices, tacos, Tex Mex

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Comments

  1. Poonam Paul says

    December 22, 2018 at 1:56 am

    In India taco is popular due to Dominos. I was thinking to cook it home thus looking for seasoning and finally found here. Now my dream to cook taco will come home 🙂

    Reply

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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