Manu’s Menu

Authentic Italian Home Cooking & More

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Edible Christmas Gifts 2020 Round Up

I can’t believe it is almost Christmas already! It feels like yesterday that I put away last year’s Christmas decorations! However, I can’t wait for 2020 to finish… Let’s hope that the new year will be better for everyone! Anyhow, I won’t complain. At the end of the day, it is still my favourite time…

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Blueberry Jam

Blueberry Jam

Today I am back with yet another delicious sweet treat: Blueberry Jam.

Macadella

Macadella

I am so excited about sharing with you today’s recipe, as it is one of my latest creations: Macadella.

Low Fodmap Japanese Curry Roux

Low Fodmap Japanese Curry Roux

I love Japanese Curry!! And with this Low Fodmap Japanese Curry Roux I too can enjoy it without having to worry about my tummy!

Low Fodmap Vegetable Stock

Low Fodmap Vegetable Stock

Today it’s back to basics! I am going to show you how easy it is to make your own Low Fodmap Vegetable Stock!

Quick Pickled Cucumbers

Quick Pickled Cucumbers

Yes, you read that right: Quick Pickled Cucumbers that are so easy to make and so refreshing!

Low Fodmap Chicken Curry

Low Fodmap Chicken Curry

After sharing with you my Low Fodmap Curry Spice Mix, today I am back with a recipe to put it to good use: Low Fodmap Chicken Curry.

Low Fodmap Curry Spice Mix

Low Fodmap Curry Spice Mix

I love to make my own spice mixes because I can adjust them to my likings. Today I am very happy to share with you my Low Fodmap Curry Spice Mix, perfect for a very easy and homey Indian curry that is kind to your tummy.

Sourdough Starter

How to Make Sourdough Starter

Today I will show you how to make a sourdough starter. Yes, I too have started baking with sourdough. Don’t worry, it is not as hard as it may seem.

Cinco de Mayo 2020

Cinco de Mayo 2020 Recipe Round-Up

I really love Mexican food! So, today I am going to share with you some of MsM’s best Mexican recipes to celebrate the quintessential Mexican festivity: Cinco de Mayo. Welcome to my Cinco de Mayo 2020 Recipe Round-Up!

Easter 2020 Recipe Round Up

Today I will share with you my Easter 2020 Round Up, with plenty of delicious recipes and fun ideas to prepare during the Easter time.

Dark Chocolate Blueberry Nut Clusters

Dark Chocolate Blueberry Nut Clusters

I love homemade chocolate treats and today’s recipe is definitely favourite of mine: Dark Chocolate Blueberry Nut Clusters.

Low Fodmap Smoky Red Pepper Dressing

Low Fodmap Smoky Red Pepper Dressing

Today I am back with a delicious recipe for a Low Fodmap Smoky Red Pepper Dressing that is perfect to jazz up your salads.

Low Fodmap Sweet Mustard Dill Sauce

Low Fodmap Sweet Mustard Dill Sauce

If you are looking for a delicious and not so common sauce to serve with fish, check out this Low Fodmap Sweet Mustard Dill Sauce, you will not be disappointed!

Green Olive Tapenade

Green Olive Tapenade

Did you know that making your own Green Olive Tapenade is really easy? Keep reading to find out how!

Low Fodmap Roasted Pumpkin Dip

Low Fodmap Roasted Pumpkin Dip

This Low Fodmap Roasted Pumpkin Dip is just perfect for pumpkin season! I am sure my friends in the Northern Hemisphere will be looking forward to the cooler autumn months. Am I right?

Low Fodmap Homemade Ketchup

Low Fodmap Homemade Ketchup

This Low Fodmap Homemade Ketchup tastes even better than store-bought ketchup while being gentle on your tummy!

Low Fodmap Indian Yogurt Dip

Low Fodmap Indian Yogurt Dip

As you know, I love Indian food. Now that I am lactose intolerant and on a Low Fodmap diet, I am trying to adapt a few recipes to make them Low Fodmap. This Low Fodmap Indian Yogurt Dip is one such recipe.

Low Fodmap Garlic Naan

Low Fodmap Garlic Naan

Since starting on the Low Fodmap diet, bread is one of the things I have missed the most. So I am extremely happy about perfecting the recipe for this Low Fodmap Garlic Naan!

Low Fodmap Homemade Mustard Mayo

Low Fodmap Homemade Mustard Mayo

I love making my own condiments and sauces and today I will show you how to make a delicious Low Fodmap Homemade Mustard Mayo.

Low Fodmap Mint Lemonade

Low Fodmap Mint Lemonade

I have had this delicious Low Fodmap Mint Lemonade recipe sitting in my archive for a while. It’s something I made a lot during our Aussie summer and even though it is still quite cool down here, I think it’s time to share it with all of you.

Low Fodmap Pork Gyros

Low Fodmap Pork Gyros

After showing you how to make Low Fodmap Pita Pockets, I am back with the perfect filling: Low Fodmap Pork Gyros everyone!

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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