Manu’s Menu

Authentic Italian Home Cooking & More

  • Home
  • About
    • About me
    • About this site
    • About my photography
    • Privacy and Disclosure Policy
  • Recipes
    • Visual Archive
    • Regional Italian Recipes
  • Books
    • The Cool Side of Summer
    • Manu’s Christmas Menus
    • MsM’s Mobile App
  • Work With Me
    • Affiliate Sign-Up
    • Featured On
  • Out & About
    • Africa
      • South Africa 2019
    • Americas
      • Mexico, Guatemala, Honduras and Belize
      • CHILE AND ARGENTINA 2018
    • Asia
      • India
      • Japan 2015
      • Japan 2017
      • Japan 2018
      • Singapore
    • Europe
      • Slovenia and Croatia 2019
      • Italy 2019
    • Oceania
      • French Polynesia (Tahiti) 2017
      • French Polynesia (Tahiti)
      • New Caledonia
      • New Zealand
      • South Island – New Zealand Guide
  • Blogging Tips
    • Blogging Platform
    • Web Hosting
    • Technology Tips
    • Food Photography
    • Increasing Traffic to your Blog
    • Links
      • MsM in Your Kitchen
      • Events
        • 150 years of the Unification of Italy
        • Olio, Erbe e Fantasia – LILT
  • Tips
    • Techniques
      • Pasta and Gnocchi
      • Pizza and Other Doughs
      • Sauces and Other Basics
      • Decorations
    • Cake and Cookie decoration
      • Cake & Marshmallow Pops
        • Flowery Cake Pops
        • Hello Kitty Cake Pops
        • Dorothy the Dinosaur Cake Pops
        • Christmas Tree Cake Pops
        • Sea Marshmallow Pops
      • Fondant Cakes
        • Moo Cake
        • South Pole Cake
        • Lola Cake
        • Hello Kitty Yogurt Cake
        • Dorothy the Dinosaur Cake
        • The Little Mermaid Yogurt Cake
        • The Little Mermaid Fondant Cake
        • Sweet Sushi Mini Fondant Cakes
        • Peppa Pig Cake
        • Tinkerbell Cake
        • Miffy Cake
        • Olaf Yogurt Cake
        • Frozen Cake
      • Sugar Cookies
        • Heart Sugar Cookies
        • Dorothy the Dinosaur Sugar Cookies
        • Christmas Tree Ornament Sugar Cookies
      • Eggless Sugar Cookies
        • Chinese New Year Cookies
        • St. Patrick’s Day Cookies
      • Shortbread Cookies
        • Shortbread and Chocolate Hearts
        • Baby Shower Shortbread Cookies
        • Flounder Shortbread Cookie Pops
      • Easy Chocolate Cookies
    • Conversion Tables
    • Gift Ideas
      • Christmas 2010
      • Christmas 2011
      • Christmas 2012
      • Christmas 2013
      • Christmas 2014
      • Christmas 2015
    • Ingredients
    • Where I Shop for Italian Food in Sydney
  • Contact
You are here: Home / Recipes / Drinks / Mai Tai

Mai Tai

September 6, 2013 Last updated on November 20, 2025 By Manu 4 Comments

Jump to Recipe Print Recipe

Tropical vibes in one glass! Bright, refreshing, and poured over ice, this Mai Tai brings together rum, orange liqueur, and creamy blended pineapple for a sunny escape every time you pour it.

A Mai Tai served over ice with a frothy top and pineapple garnish.

During my stay at the Hilton Bora Bora Nui Resort & Spa, I took part in their “cocktail class”, where the bartender showed us how to make their signature drink. I had to bring the recipe home and share it with you all.

Mai Tai prepared during a bar class with bottles and ingredients displayed on the counter.

What I love most about their version is the creaminess. I had no idea that blending pineapple juice was all it took to get that creamy look and taste. I always assumed they added some kind of cream liqueur. Instead, the secret is using very good pineapple juice. The thicker it is, the creamier and smoother the final drink becomes, with clear layers forming in the glass.

This recipe is very easy to prepare, and the result is wonderful. I have made it a few times since we came back, and every sip brings back such lovely memories. Cheers!

What is Mai Tai?

The Mai Tai is a classic tropical rum cocktail created in the 1940s and usually linked to Trader Vic, also known as Victor Bergeron, who made it in Oakland, California, in 1944. The story says he mixed aged Jamaican rum with lime juice, orange curaçao, orgeat, and simple syrup, served it to friends visiting from Tahiti, and one of them said “Maita’i!” which means “excellent” in Tahitian, and the name stayed.

The drink is known for its bright citrus flavour and strong rum base, and it is usually shaken, poured over crushed ice, and served with a lime wedge or mint.

Why We Love Classic Mai Tai

  • Rum mixed with citrus liqueur brings a clear, bright taste that stays refreshing from the first sip to the last.
  • Refreshing enough for sunny afternoons but still flavourful enough for evenings.
  • Pairs well with simple appetisers, seafood, and fruit-based dishes for a light, refreshing spread.

Key Ingredients for Mai Tai

Rum

Uses dark and white rum together to bring warm richness and light smoothness in one mix, giving the drink a clear rum flavour with a soft finish.

Triple Sec

Offers bright citrus flavour with light sweetness and a clean orange aroma. The crisp fruit tone lifts the drink and blends naturally with the pineapple.

Orange Curaçao

Adds a fuller orange flavour with gentle sweetness and a slight bitterness that rounds out the citrus profile. The richer taste works well with both the rum and the blended fruit.

Grenadine Syrup

Brings a mild fruity sweetness and a light red colour that adds contrast to the drink. The gentle fruit flavour pairs well with the citrus and pineapple.

Find the complete list with measurements in the recipe card below.

How to Make Mai Tai

Step 1: Put the pineapple juice in a blender and blend until it becomes pale and creamy.

Pineapple juice in a blender before and after blending into a pale, creamy mix.

Step 2: Fill a tall cocktail glass with ice cubes until it’s about ¾ full.

Step 3: Add the dark rum, white rum, triple sec, and orange curaçao.

Step 4: Pour the blended pineapple juice over the top.

Ice-filled glass followed by pineapple mix being poured over the ice.

Step 5: Add the grenadine syrup and serve.

Finished Mai Tai cocktail served in a tall glass with ice, creamy top, and a pineapple slice.

Frequently Asked Questions

Can I use fresh pineapple juice?

Yes. Fresh juice gives a smoother blended layer and a lighter colour. Blend it well so it becomes creamy before pouring.

Does the drink need to be shaken?

No. Shaking flattens the blended pineapple layer. Build the drink directly in the glass to keep the separation between the alcohol, pineapple foam, and grenadine.

Can I reduce the alcohol?

Yes. You can use half the amount of rum and keep the rest of the ingredients the same. The drink stays balanced because the pineapple layer provides most of the body.

Can I replace triple sec?

You can use another orange liqueur with a similar strength, such as extra orange curaçao. Use the same amount so the citrus flavour stays balanced.

Extra Help from the Kitchen

Use Very Cold Ingredients – Cold rum and cold juice help the layers stay distinct, as warmer liquids blend too quickly once poured over the ice.

Avoid Overfilling the Glass – Leave a little space at the top so the blended pineapple layer can sit neatly without spilling.

Keep the Blender Jug Cold – Chilling the jug for a few minutes before blending helps the pineapple foam hold its volume for longer.

Use a Narrow Spout for Pouring – A jug or small pitcher with a pointed spout gives more control, so the blended juice settles gently without disturbing the alcohol layer.

Measure the Alcohol Accurately – Equal quantities of dark rum, white rum, and triple sec keep the drink balanced across multiple servings and prevent the citrus elements from overwhelming the pineapple foam.

Variations and Twists

Coconut Mai Tai – Add 1 teaspoon coconut cream to the pineapple juice before blending and swap the white rum for coconut rum for a smooth, tropical finish.

Banana Mai Tai – Add ½ tablespoon banana liqueur and 1 tablespoon orange juice to the alcohol before the blended pineapple layer for a warm fruit sweetness.

Watermelon Mai Tai – Add 2 tablespoons watermelon juice to the alcohol and reduce the grenadine slightly for a lighter pink base with a fresh fruit note.

Pineapple Rum Mai Tai – Replace the white rum with pineapple rum and add 1 tablespoon extra pineapple juice for a fuller fruit body.

Storage and Shelf Life

Store blended pineapple juice in the fridge for up to 2 hours in a covered container. Keep the alcohol mixture separate until serving, as assembling the drink ahead causes the layers to merge and the ice to dilute the flavours.

Freezing is not suitable because the texture of the blended juice changes once thawed. Assemble the drink only when ready to serve, pouring the alcohol first, then the blended juice, and finishing with grenadine.

Two glasses of Mai Tai topped with frothy pineapple mix and a pineapple wedge.

More Easy Homemade Drinks

  • Low FODMAP Mint Lemonade
  • Kiwi Ginger Smoothie
  • Frozen Piña Colada
  • Homemade Limoncello
  • Pineapple Mojito

A Mai Tai served over ice with a frothy top and pineapple garnish.
5 from 1 vote
Print

Mai Tai Recipe

Tropical vibes in one glass! Bright, refreshing, and poured over ice, this Mai Tai brings together rum, orange liqueur, and creamy blended pineapple for a sunny escape every time you pour it.

Course: Drinks
Cuisine: Tahitian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Author: Manuela Zangara

Ingredients

  • ½ shot dark rum
  • ½ shot white rum
  • ½ shot triple sec
  • 1 splash orange curaçao
  • 1 tsp grenadine syrup
  • pineapple juice*
  • ice cubes

Instructions

  1. Put the pineapple juice in a blender and blend until it becomes pale and creamy.
  2. Fill a tall cocktail glass with ice cubes until it’s about ¾ full.
  3. Add the dark rum, white rum, triple sec, and orange curaçao.
  4. Pour the blended pineapple juice over the top.
  5. Add the grenadine syrup and serve.

Recipe Notes

*The thicker the pineapple juice is, the creamier it turns once blended, and the final drink looks better because the layers stay separate. Mine was on the watery side compared to the one I tried in Bora Bora, yet it still tasted amazing.

Filed Under: Drinks, Tahitian Tagged With: Bora Bora, cocktails, drinks, Hilton, Mai Tai, Maitai, pineapple, Polynesia, recipe, rum, summer, Tahiti, tropical

« HILTON BORA BORA NUI RESORT & SPA, BORA BORA
Homemade Guacamole »

Comments

  1. Maureen | Orgasmic Chef says

    September 9, 2013 at 5:11 pm

    I see the name Mai Tai and I want to start singing from South Pacific. 🙂 This looks so pretty!

    Reply
  2. Lorraine @ Not Quite Nigella says

    September 6, 2013 at 9:46 pm

    Thanks for the recipe Manu! Mai Tai’s always make me think of being on holiday which is a feeling that I love 😀

    Reply
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating:




Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

HOMEMADE PASTA MADE SIMPLE – THE BOOK. CLICK TO BUY IT FROM AMAZON NOW!

Homemade Pasta Made Simple

Archives

Categories

  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter

Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
foodgawker bowls-150x150
tastespotting150
Tasteologie badge
Pasta & Gnocchi

The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

The Cool Side of Summer e-Book

MsM’S EBOOK – CLICK TO BUY IT NOW!

MsM’S EBOOK – CLICK TO BUY IT NOW!
Community Table Contributor Badge
Sunday Supper Movement

manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
Follow on Instagram

Privacy Policy

Copyright © 2011–© 2026 - Manu's Menu and Manuela Zangara. All rights reserved.
A tall glass of Mai Tai filled with ice and topped with a frothy pineapple layer.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.