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You are here: Home / Recipes / Drinks / Low Fodmap Pineapple Mint Agua Fresca

Low Fodmap Pineapple Mint Agua Fresca

April 29, 2019 By Manu Leave a Comment

Low Fodmap Pineapple Mint Agua Fresca

After sharing my Cinco de Mayo Recipe Round-Up, I am back with another delicious latina recipe: Low Fodmap Pineapple Mint Agua Fresca.

This is a delicious and very refreshing tropical drink that will keep the whole family pleasantly hydrated.

Low Fodmap Pineapple Mint Agua Fresca

It’s also very easy to make… all you need to do is put all the ingredients in the blender and blend until smooth. The only thing is to remember to freeze the pineapple cubes in advance. I usually cut out a full pineapple, portion it and freeze it in freezer bags. This way, I always have some frozen pineapple handy.

Low Fodmap Pineapple Mint Agua Fresca

If you follow the Low Fodmap diet, one serving of this is also Low Fodmap.

Low Fodmap Pineapple Mint Agua Fresca

Enjoy this Low Fodmap Pineapple Mint Agua Fresca and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!

Low Fodmap Pineapple Mint Agua Fresca


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Low Fodmap Pineapple Mint Agua Fresca

Low Fodmap Pineapple Mint Agua Fresca – an easy and very refreshing tropical drink to keep the whole family pleasantly hydrated.
Course Drinks
Cuisine Mexican
Keyword Drinks, low FODMAP
Prep Time 5 minutes
Servings 3 people
Author Recipe adapted from Karlijn's Kitchen

Ingredients

  • 300 gms – 10 oz. fresh pineapple in cubes to freeze the night before
  • 500 ml – 2 cups water
  • Juice of one lime
  • A small handful of fresh mint leaves
  • 2 or 3 tbsp granulated sugar
  • Ice cubes

Instructions

  1. Cube and freeze the pineapple the day before.
  2. The following day, put the frozen pineapple, water, mint, lime juice, 2 ice cubes, and sugar in a blender.
  3. Blend until smooth.
  4. Add two (or more) ice cubes to each glass and divide the pineapple mint agua fresca over the three glasses. Serve immediately with a straw.

Low Fodmap Pineapple Mint Agua Fresca

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Related Posts:

  • Low Fodmap Mint Lemonade
  • Cinco de Mayo 2019 Recipe Round-Up
  • MAI TAI
  • Mexican Hot Chocolate
  • Caramelised Pineapple

Filed Under: Dairy-free, Drinks, Low Fodmap, Mexican, Tea Time, Vegan Tagged With: Cinco de Mayo, drinks, Latin, low fodmap, Mexican, mint, pineapple, recipe, summer

« Cinco de Mayo 2019 Recipe Round-Up
May Menu Plan »

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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