Manu’s Menu

Authentic Italian Home Cooking & More

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Low Fodmap Fruit Salad with Ginger Lime Syrup

Low Fodmap Fruit Salad with Ginger Lime Syrup

What could be better than a fresh fruit salad on a hot summer day? I love fruit salads in general and this Low Fodmap Fruit Salad with Ginger Lime Syrup is exceptional: refreshing and delicious.

Pisco Sour

Pisco Sour

When we were in Santiago de Chile, we had some delicious Pisco Sour. A Pisco Sour is an alcoholic cocktail of Peruvian origin that is typical of both Chile and Peru. It is considered somewhat of a South American classic.

Lime Leaf Crème Brûlée

Lime Leaf Crème Brûlée

Today’s recipe was born as an experiment. It’s spring here in Sydney and my lime tree has got lots of new leaves. When I touched them, I got overwhelmed by their delicious aroma. In the south of Italy, lemon leaves are often used in cooking, so I thought of experimenting with the lime leaves instead….

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Lemongrass and Ginger Mojito

Lemongrass and Ginger Mojito

If you know me, you know I love rum based drinks. In fact, I always order those from the cocktail menu. Mojitos are my absolute favourites and I always try to add a twist to the classic recipe. Remember my Green Tea Mojito? Well, this time I am back with yet another version… the possibilities…

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Watermelon and Strawberry Salad

Watermelon and Strawberry Salad with Ginger and Lime Syrup

October is breast cancer awareness month and it provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. According to a research, breast cancer remains the most common cancer among Australian women… did you know that 42 women are diagnosed each day…

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Vietnamese Pork Chops

Vietnamese Pork Chops

Every September in Australia, the Prostate Cancer Foundation organises the Big Aussie Barbecue to raise awareness on prostate cancer.  Not many of you know this, but my dad is battling this illness back in Italy and I thought I should do something too. So, I decided to organise an “online” event and I asked some of my…

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Lime and Macadamia Nut Bark

Lime and Macadamia Nut Bark

Can you believe that I had never made chocolate bark before??  I know, so weird, especially considering that I am a chocoholic!  In my defence, I must say that it is not something we usually make in Italy.  For Christmas, we mostly make nougat.  But bark is so good, so versatile and, let’s face it,…

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Lime and Coconut Madeleines

Lime and Coconut Madeleines

Recently I went to a houseware shop, just to look around.  But you already guessed it.  How can I just “look around” in a shop full (and I mean FULL) of kitchen utensils, gadgets, props of all kinds?  In the end, I did buy a few things and among these was a madeleine pan.  I…

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Margarita Chicken Wings

Margarita Chicken Wings

In the recent couple of years I have come to LOVE eating chicken wings.  They are really not something Italians eat a lot of.  I mean, we do eat them when we cook a whole chicken and we use them a lot to make chicken broth, but they are not an appetiser kind of food…

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Guacamole

GUACAMOLE

I love Guacamole.  I must admit that, before falling in love with my Chocolate Avocado Mousse, Guacamole was the only reason I would buy avocados as I don’t know many recipes that use it.  Avocados in Italy are not that good as they are rarely ripe, so I wasn’t used to eating them regularly, which…

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CUBA LIBRE

Who’s up for a drink??  Today I want to show you how to make one of my all time favourite cocktails: Cuba Libre (or Rum and Coke).  It is really very easy and does not require any particular skill… it is basically a mix of… rum, coke and lime juice on ice  According to the…

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Passion fruit Curd and Lime Tarts

PASSION FRUIT CURD AND LIME TARTS

I had some pasta frolla dough and some Passion fruit Curd sitting in my freezer and I could not wait to use them up… together!  You see, pasta frolla is the Italian pie crust that we use to make crostata or simple cookies.  So the pairing was really very easy.  I just cooked the tarts…

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Strawberry Daiquiri

STRAWBERRY DAIQUIRI

Today I want to share with you the recipe for one of my favourite drinks: Strawberry Daiquiri.  I love the sweet and sourish taste given by the combination of strawberries and citrus juice.  I also love rum… I must admit it is my favourite liquor!  There are many different recipes for Strawberry Daiquiri out there…

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Il Siciliano Cocktail

IL SICILIANO COCKTAIL

Sicily is very famous for its citrus fruits… be it lemons, mandarins or oranges.  So, one of the drinks for the Sicilian Street Food New Year’s Eve Party that I organised as part of Foodbuzz’s 24×24 program had to have some citrus in it.  I chose orange, because it is sweet and I have a…

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TAHITIAN LIME MOUSSE SHOOTERS – THE SECRET RECIPE CLUB

This is the second month I am participating in the “Secret recipe club” and I LOVE it!  It is a great concept… each month you are assigned a participating food blogger to make a recipe from and in turn someone else will be assigned your blog.  All you have to do is choose a recipe,…

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Make-ahead frozen Margaritas

MAKE-AHEAD FROZEN MARGARITAS – THE SECRET RECIPE CLUB

In the past few months, I have seen quite a few posts mentioning a “Secret recipe club”.  If you know me, you will also know that I am very curious by nature so I had to find out more and in the process I actually ended up joining the club!  What is it about?  For…

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Mojito

MOJITO – COOK AROUND THE GLOBE

When I visited Cuba back in 1998, I learnt to appreciate rum and all rum based drinks.  Since then, my 2 favourite cocktails have been Cuba Libre and Mojito, which was made popular by one of its most famous admirers: Ernest Hemingway.  Whenever I drink a Mojito I get to relive the memories of one of…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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