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Low Fodmap Sausage and Capsicum Risotto

Low Fodmap Sausage and Capsicum Risotto

Being born in Milan, the city where risotto was created, I have always been a huge fan of this dish, and today’s Low Fodmap Sausage and Capsicum Risotto is no exception.

Lemon Risotto

Lemon Risotto

If you follow MsM, you will know that risotto is one of my most favourite dishes and today’s Lemon Risotto is definitely a dish I love.

Calamari Risotto served in a bowl, creamy and finished with fresh parsley.

Low FODMAP Calamari Risotto

Soft, creamy rice with tender calamari and subtle tomato gives this Low FODMAP Calamari Risotto a smooth consistency that stays light and easy to eat.

Saffron Pumpkin Porcini Risotto

Saffron Pumpkin Porcini Risotto

I must admit that one of the things I miss the most about living in the Northern Hemisphere are the seasons. Don’t get me wrong, we have the same seasons down here, but they are “reversed”. In fact, right now, it’s the end of spring. Besides the fact that I will never be able to…

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Chestnut Porcini Risotto

Chestnut Porcini Risotto

I have been living in the Southern Hemisphere for over 10 years now, but I will never get used to the idea that September, October and November are spring months! Every year, when September comes, I feel like eating autumn food like apples, mushrooms, pumpkin, chestnuts and the likes. I doubt I will ever get…

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Stracchino and Speck Risotto

Stracchino and Speck Risotto

Today’s recipe is a delicious and almost sinful risotto: Stracchino and Speck Risotto. I love cheese and Stracchino is an Italian mild soft cheese that I adore. And I love Italian Speck. If you are not familiar with it, it is a smoked prosciutto from South Tyrol, in the Italian Alps. I use it often…

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Eggplant and Smoked Scamorza Risotto

Eggplant and Smoked Scamorza Risotto

The first time I made this risotto, I did it to use up some of the eggplant filling that had remained after making Eggplant Sofficini. The result was so good that I started making extra filling in order to make risotto with it! I decided to also had smoked scamorza to it because the smoky…

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Cream of Asparagus and Spumante Risotto

Cream of Asparagus and Spumante Risotto

I have always loved asparagus. When spring comes, they are on my table at least once a week! I love them poached with home-made mayo or aioli, but I also like to make risotto with them. I have already shared an Asparagus Risotto with Raspadüra recipe on the blog, but this Cream of Asparagus and…

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Castelmagno and Pear Risotto

Castelmagno and Pear Risotto

Today I am back with a typical Italian recipe. As you know, I am very fond of Italian regional products. It is because of this incredible variety of resources and flavours that Italian cuisine is so special. Besides, I love cheese – even more than I love chocolate! So, when I visited Italy last year,…

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Risotto with Zucchini Cream and Basil

Risotto with Zucchini Cream and Basil

Besides experimenting with Japanese cooking, I have also cooked some good old Italian food. This Risotto with Zucchini Cream and Basil is one of my latest favourite risotto and I have it quite often, alternating it with the Pumpkin and Gorgonzola one. I love the combination of zucchini and basil as I think their flavours…

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Cream of Pea and Mint Risotto

Cream of Pea and Mint Risotto

I love playing with risotto and making it different every time.  There’s much more than Mushroom risotto in the “risotto world”.  You just need to give it a chance.  You can actually make risotto with almost any vegetable and/or cheese.  Today I played with a classic combination of Italian cuisine: peas and mint.  I blended…

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Dried Porcini and Saffron Risotto

Dried Porcini and Saffron Risotto

As I have said many times, Risotto alla Milanese (Saffron Risotto) is the first dish I have ever cooked all by myself… I was probably about 6 or 7 years old.  It’s always been my favourite risotto and I was so good at it, that whenever my grandfather would visit us from Sicily, he always asked…

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Artichoke and Taleggio Risotto

Artichoke and Taleggio Risotto

Today I want to share another of my risotto recipes.  As you know, I like risotto probably more than pasta and I make it often.  Actually, as it can be made so quickly, I often make it for lunch when I am home alone.  Yes, you read that right!  Unlike what many people think, risotto…

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Pumpkin Risotto with Gorgonzola Sauce

Pumpkin Risotto with Gorgonzola Sauce

Today I am back with a typical Italian recipe.  This is a dish that well represents Lombardy, the region where I was born.  Milan is very famous for its risotto and pumpkin is often used in our cooking.  Gorgonzola, my favourite cheese ever, is a blue cheese originally from the town of Gorgonzola, very close…

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Zucchini Flower and Stracchino Risotto

Zucchini Flower and Stracchino Risotto

A few weeks ago, I went to the markets and managed to find some good deals.  I bought a whole tray of artichokes for less than half the price they are usually sold at the grocery store and I was also lucky enough to find zucchini flowers.  Zucchini flowers are very common in Italy and…

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Burrata and Truffle Oil Risotto

Burrata and Truffle Oil Risotto

Maybe not everyone is familiar with Burrata.  It is a kind of fresh cheese typical of the Italian region of Apulia, in the south of the country.  It is in fact a “composite” cheese as it is made of a mozzarella outer shell filled with soft mozzarella scraps and cream and then closed to form…

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Risotto with Zucchini and Pesto

Risotto with Zucchini and Pesto

I know some people find the idea of making risotto daunting.  I have shared many risotto recipes on this blog and it is actually the dish I first learnt how to cook on my own, as it was my favourite dish.  I was 6 or 7 years old, so as you can understand, making risotto…

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Smoked Salmon and Vodka Risotto

SMOKED SALMON AND VODKA RISOTTO

Today’s recipe is the perfect dish to make for your New Year’s Eve dinner party: it’s classy and delicious and it is done in 20 minutes!  We always have smoked fish during the holidays, both as appetiser and as part of a main dish like this one.  I love smoked salmon, and Vodka goes really…

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Riso al Salto served on a plate with golden crust and crisp edges.

Riso al Salto

Leftover risotto gets a serious upgrade when fried in butter until golden, turning into Riso al Salto with crisp edges, a soft centre, and plenty of flavour.

Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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PORCINI RISOTTO

I always have great fun experimenting with risotto.  I like it so much that it was the first thing I ever cooked all by myself as a teenager.  Today’s risotto though is a classic Italian recipe: Porcini mushroom risotto.  I must warn you: if you like mushrooms and you have never eaten porcini, please do! …

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SAUSAGE AND FENNEL RISOTTO

I don’t think I have said this before, but when I was expecting my eldest daughter, I used to have very strong savoury cravings and risotto was always on the top of my list!  The great thing about risotto is that it is like a white canvas that you can paint with any flavour you…

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Radicchio and Gorgonzola Risotto

RADICCHIO AND GORGONZOLA RISOTTO

First of all… HAPPY NEW YEAR!!!  Today’s risotto is pure comfort food, a dish I often cook when I want to spoil myself… what better dish to start the new year with?  It is very easy to make and it rewards you with great flavours.  I truly believe that radicchio and gorgonzola were made to…

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Taleggio and Apple Risotto

TALEGGIO AND APPLE RISOTTO

Today’s Regional Italian dish comes from Lombardia, the region of Milan.  It is a delicious risotto made with one of the most famous cheeses of the area: Taleggio, paired with apples.  Taleggio is a soft cow’s milk cheese made and named after Taleggio Valley (Val Taleggio) in the Italian Alps. It has a very strong aroma,…

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Blueberry Risotto served in a white bowl with fresh blueberries and sliced green onion.

Blueberry Risotto

Creamy risotto rice and fresh blueberries come together in this Italian Blueberry Risotto with vibrant purple colour, slight tartness, and a savoury finish.

Pear and Gorgonzola Risotto

PEAR AND GORGONZOLA RISOTTO

If you follow this blog more or less regularly, you already know I have a huge love for blue cheese.  And to me, gorgonzola is the king of blue cheeses… I guess I am also biased as I was born not too far from a place called Gorgonzola, from where the cheese supposedly originates.  I…

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Asparagus Risotto with Raspadüra

ASPARAGUS RISOTTO WITH RASPADÜRA

Today I want to share with you the recipe for a risotto I made a little while ago.  I think it it the perfect spring dish.  I know that many of my readers are in the northern hemisphere (and I still have trouble adjusting to the fact that May is autumn down here!), so I…

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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