Manu’s Menu

Authentic Italian Home Cooking & More

  • Home
  • About
    • About me
    • About this site
    • About my photography
    • Privacy and Disclosure Policy
  • Recipes
    • Visual Archive
    • Regional Italian Recipes
  • Books
    • The Cool Side of Summer
    • Manu’s Christmas Menus
    • MsM’s Mobile App
  • Work With Me
    • Affiliate Sign-Up
    • Featured On
  • Out & About
    • Africa
      • South Africa 2019
    • Americas
      • Mexico, Guatemala, Honduras and Belize
      • CHILE AND ARGENTINA 2018
    • Asia
      • India
      • Japan 2015
      • Japan 2017
      • Japan 2018
      • Singapore
    • Europe
      • Slovenia and Croatia 2019
      • Italy 2019
    • Oceania
      • French Polynesia (Tahiti) 2017
      • French Polynesia (Tahiti)
      • New Caledonia
      • New Zealand
      • South Island – New Zealand Guide
  • Blogging Tips
    • Blogging Platform
    • Web Hosting
    • Technology Tips
    • Food Photography
    • Increasing Traffic to your Blog
    • Links
      • MsM in Your Kitchen
      • Events
        • 150 years of the Unification of Italy
        • Olio, Erbe e Fantasia – LILT
  • Tips
    • Techniques
      • Pasta and Gnocchi
      • Pizza and Other Doughs
      • Sauces and Other Basics
      • Decorations
    • Cake and Cookie decoration
      • Cake & Marshmallow Pops
        • Flowery Cake Pops
        • Hello Kitty Cake Pops
        • Dorothy the Dinosaur Cake Pops
        • Christmas Tree Cake Pops
        • Sea Marshmallow Pops
      • Fondant Cakes
        • Moo Cake
        • South Pole Cake
        • Lola Cake
        • Hello Kitty Yogurt Cake
        • Dorothy the Dinosaur Cake
        • The Little Mermaid Yogurt Cake
        • The Little Mermaid Fondant Cake
        • Sweet Sushi Mini Fondant Cakes
        • Peppa Pig Cake
        • Tinkerbell Cake
        • Miffy Cake
        • Olaf Yogurt Cake
        • Frozen Cake
      • Sugar Cookies
        • Heart Sugar Cookies
        • Dorothy the Dinosaur Sugar Cookies
        • Christmas Tree Ornament Sugar Cookies
      • Eggless Sugar Cookies
        • Chinese New Year Cookies
        • St. Patrick’s Day Cookies
      • Shortbread Cookies
        • Shortbread and Chocolate Hearts
        • Baby Shower Shortbread Cookies
        • Flounder Shortbread Cookie Pops
      • Easy Chocolate Cookies
    • Conversion Tables
    • Gift Ideas
      • Christmas 2010
      • Christmas 2011
      • Christmas 2012
      • Christmas 2013
      • Christmas 2014
      • Christmas 2015
    • Ingredients
    • Where I Shop for Italian Food in Sydney
  • Contact
You are here: Home / Recipes / Mains / Chicken Tikka (Murgh Tikka)

Chicken Tikka (Murgh Tikka)

September 5, 2012 Last updated on December 13, 2025 By Manu 15 Comments

Jump to Recipe Print Recipe

Juicy chicken, a thick spiced marinade, and quick cooking give Chicken Tikka its rich taste and lightly charred finish. Serve it with naan, rice, or a simple chutney on the side.

Cooked chicken tikka skewers served with chutney, lemon, and onions.

A little while ago, I shared the recipe for one of my favourite Indian appetisers, Seekh Kebab, and now I’d like to show you another meat dish I really enjoy.

Murgh tikka, or chicken tikka, is a very common dish in Indian restaurants around the world, and it works both as an appetiser and a main course. It is delicious on its own, but it also forms the base for other popular dishes such as Chicken Tikka Masala and Butter Chicken. So wouldn’t it be great to know how to make it at home?

This is a great dish to serve with hari chutney and a warm homemade naan or garlic naan. Enjoy!

Why We Love Murgh Tikka

  • Travels well for potlucks or picnics, staying tender after reheating.
  • Works well as a filling for wraps, sandwiches, or quick lunch boxes.
  • Offers a lighter option compared to many sauced dishes while still feeling satisfying.

Key Ingredients for Chicken Tikka

Ingredients for the first marinade arranged in bowls beside cubed chicken.

Chickpea Flour

Toasted gently with ajwain, chickpea flour adds body to the second marinade and creates a fuller, warmer flavour once cooked. Fresh chickpea flour smells clean and nutty, which makes a noticeable difference in the final taste.

Ginger and Garlic Pastes

The pastes blend easily with the yoghurt and coat the chicken evenly. Fresh paste offers a sharper, cleaner taste compared to jarred options.

Yoghurt

Keeps the chicken moist and tender as it cooks. Thick yoghurt works best since it clings to each piece and holds the spices in place. Its gentle acidity balances the heat from the red chilli powder.

Spices

Turmeric, red chilli powder, crushed ajwain, garam masala, black pepper, and kasuri methi work together to create warmth, colour, and gentle bitterness in the dish.

Saffron with Warm Milk

Adds colour and a soft aromatic note when mixed into the marinade. A small pinch is enough and blends smoothly with the yoghurt.

Find the complete list with measurements in the recipe card below.

How to Make Chicken Tikka

First Marinade

Step 1: Mix all the ingredients of the first marinade in a big bowl, add the cubed chicken, and mix well. Set it aside for about half an hour.

Second Marinade

Step 1: Heat 1 tablespoon of milk and add the saffron to it. Stir and set it aside.

Step 2: Heat the half tablespoon of vegetable oil in a pan. Add the 1 teaspoon of ajwain or carom seeds and the chickpea flour, and mix constantly with a wooden spoon over low heat until it turns a shade darker and smells nutty. Do not worry if the flour looks slightly lumpy; it is completely fine. Set it aside.

Step 3: In a big mixing bowl, whisk together the yogurt, ginger paste, garlic paste, garam masala, 1 teaspoon of crushed ajwain or carom seeds, kasuri methi, turmeric, black pepper, red chilli powder, salt, and the food colour (if you prefer to use it).

Collage showing the yoghurt marinade being mixed with spices, saffron milk, and chickpea flour.

Step 4: Add the chicken pieces to this marinade, then add the saffron milk and the toasted chickpea flour, and mix well. Add the mustard oil and mix again. Set it aside for at least 4 hours or overnight.

Step 5: When you are ready to cook the chicken, thread the cubes onto skewers. You can skip this step if you are making the tikka to use in other dishes.

Step 6: Put the skewered chicken on a tray lined with baking paper or greased and bake in a preheated oven at 205°C to 215°C – 400°F to 420°F for about 15 minutes or until cooked through.

Marinated chicken arranged on skewers and baking tray before cooking.

Step 7: Generously baste the chicken skewers with ghee or oil on both sides and turn them a couple of times. For a charred look and taste, broil the chicken for another 3 to 5 minutes.

Step 8: Serve the chicken tikka hot with sliced red onions, lemon wedges, Hari Chutney, and freshly made naan or garlic naan. Sprinkle some chaat masala on top if you like.

Close-up of cooked chicken tikka pieces on skewers served on a plate with light charring.

Frequently Asked Questions

Can I replace yoghurt with a dairy-free option?

Yes. Use a thick, unsweetened coconut yoghurt. Its consistency works well in the marinade, and the taste stays balanced once cooked.

Does Chicken Tikka pair well with rice dishes?

Yes. It suits plain basmati rice, jeera rice, or a light pilaf. The spices in the tikka balance well with mild, buttery rice.

Can I add more vegetables to the tray?

Yes. Bell peppers, red onions, and zucchini work well alongside the chicken. Cut them into similar-sized pieces so they cook at a similar pace.

What fresh herbs can be added before serving

Fresh coriander is the most traditional choice and works well when added just before serving. Mint is another good option, adding a cooler note alongside the warm spices.

Extra Help from the Kitchen

Dry the Chicken Before Marinating – Pat the chicken cubes with kitchen paper to remove surface moisture. A dry surface helps the marinade adhere evenly and prevents diluted flavour.

Check Salt Levels Early – Taste a small spoonful of the second marinade before adding the raw chicken to adjust seasoning while it is still safe to sample. Proper seasoning at this stage improves the final result.

Use a Wide Bowl for Marinating – Spread the chicken in a broad, shallow bowl so the pieces sit in a single layer. This allows the spices and yoghurt to coat all sides without clumping.

Rotate the Skewers During Marination – Turn the chicken pieces once or twice while they rest in the fridge. Gentle movement helps the marinade reach the folds and edges of each piece.

Let Excess Marinade Drip Off – Lift each piece from the bowl and allow a brief drip before threading onto skewers. Too much marinade on the surface can slow browning and cause the coating to burn.

Variations and Twists

Make Chicken Tikka Masala – Simmer the cooked tikka in a tomato-based sauce enriched with cream or cashew cream to turn the grilled pieces into a full main dish served with rice or naan.

Add Vegetables to the Skewers – Thread bell peppers and red onion between the chicken pieces before cooking. The vegetables soften and char alongside the meat, adding sweetness and light smokiness.

Use Chicken Thighs for Extra Moisture – Replace breast meat with boneless chicken thighs, cut into even pieces. Thighs hold the marinade well and stay moist during high-heat cooking.

Add Tomato Paste to the Marinade – Mix a small amount of tomato paste into the second marinade for extra umami and a deeper cooked colour. The taste becomes slightly richer without changing the main method.

Prepare Vegetable or Paneer Tikka – Marinate paneer cubes or sturdy vegetables in a similar yoghurt mixture. Cook them alongside the chicken, but remove them earlier, as they cook faster.

Storage and Shelf Life

Store cooked Chicken Tikka in an airtight container in the fridge for up to 3 days. Freeze raw marinated chicken in a freezer-safe container for up to 2 months, keeping the pieces fully coated in the marinade to prevent drying.

Thaw the chicken overnight in the fridge before cooking. Reheat cooked Chicken Tikka in a hot oven at 180°C – 350°F for a few minutes or warm it gently in a pan until heated through.

Indian Chicken Recipes to Try Next

  • Low FODMAP Chicken Tikka
  • Chicken Tikka Masala
  • Low FODMAP Chicken Curry
  • Hyderabadi Chicken Biryani
Cooked chicken tikka skewers served with chutney, lemon, and onions.
0 from 0 votes
Print

Chicken Tikka Recipe (Murgh Tikka)

Juicy chicken, a thick spiced marinade, and quick cooking give Chicken Tikka its rich taste and lightly charred finish. Serve it with naan, rice, or a simple chutney on the side.

Course: Main
Cuisine: Indian
Prep Time: 12 hours
Cook Time: 20 minutes
Total Time: 12 hours 20 minutes
Servings: 4
Author: Recipe adapted from eCurry

Ingredients

  • 1.1 kg – 2.5 lbs chicken tenderloins OR boneless skinless chicken breasts, cubed into 2.5 cm – 1 inch pieces

First Marinade

  • 1½ tbsp lemon juice
  • ½ tbsp red chilli powder
  • ½ tbsp ginger paste
  • ¼ tbsp garlic paste
  • 1 tbsp grated onion
  • salt

Second Marinade

  • 1 tsp ajwain/carom seeds + 1 tsp ajwain/carom seeds – crushed with a mortar and pestle
  • ½ tbsp vegetable oil
  • 30 g – ¼ cup chickpea flour (besan)
  • 5 tbsp thick plain yoghurt
  • 1½ tbsp ginger paste
  • 1½ tbsp garlic paste
  • ½ tsp turmeric powder
  • 2 tsp red chilli powder
  • 1 tsp freshly ground black pepper
  • 1 pinch saffron + 1 tbsp milk
  • 2 tbsp virgin pure mustard oil
  • 1 tsp garam masala
  • 1 tsp kasuri methi/dried fenugreek leaves – optional
  • red or orange food colour – optional
  • salt

Others

  • vegetable oil – for basting
  • thinly sliced onions and lemon wedges – to serve
  • hari chutney – to serve
  • chaat masala – optional

Instructions

First Marinade

  1. Mix all the ingredients of the first marinade in a big bowl, add the cubed chicken, and mix well. Set it aside for about half an hour.

Second Marinade

  1. Heat 1 tablespoon of milk and add the saffron to it. Stir and set it aside.
  2. Heat the half tablespoon of vegetable oil in a pan. Add the 1 teaspoon of ajwain or carom seeds and the chickpea flour, and mix constantly with a wooden spoon over low heat until it turns a shade darker and smells nutty. Do not worry if the flour looks slightly lumpy; it is completely fine. Set it aside.
  3. In a big mixing bowl, whisk together the yogurt, ginger paste, garlic paste, garam masala, 1 teaspoon of crushed ajwain or carom seeds, kasuri methi, turmeric, black pepper, red chilli powder, salt, and the food colour (if you prefer to use it).

  4. Add the chicken pieces to this marinade, then add the saffron milk and the toasted chickpea flour, and mix well. Add the mustard oil and mix again. Set it aside for at least 4 hours or overnight.
  5. When you are ready to cook the chicken, thread the cubes onto skewers. You can skip this step if you are making the tikka to use in other dishes.
  6. Put the skewered chicken on a tray lined with baking paper or greased and bake in a preheated oven at 205°C to 215°C – 400°F to 420°F for about 15 minutes or until cooked through.
  7. Generously baste the chicken skewers with ghee or oil on both sides and turn them a couple of times. For a charred look and taste, broil the chicken for another 3 to 5 minutes.
  8. Serve the chicken tikka hot with sliced red onions, lemon wedges, Hari Chutney, and freshly made naan or garlic naan. Sprinkle some chaat masala on top if you like.

Recipe Notes

Be careful not to overcook the chicken, as it can quickly become tough and dry.

Share

Related Posts:

  • Chicken Tikka Masala
  • ROAST BRINED CHICKEN
  • One Pot Chicken and Lemon Rice
  • Chicken with Black Olive Tapenade
  • Sticky Chinese 5 Spice Wings

Filed Under: Appetisers, Baking, Indian, Mains, Meat Tagged With: appetiser, baked, baking, chicken, grill, India, Indian, main dish, meat, poultry, tandoori

« NAAN
WATER BASED CHOCOLATE MOUSSE WITH GRAND MARNIER »

Comments

  1. Alonna says

    February 14, 2019 at 9:53 am

    This looks like a great recipe! Question: what is the purpose of gram flour in your marinade?

    Thanks!

    Reply
    • Manu says

      February 15, 2019 at 8:04 am

      The gram flour is used to thicken the marinade. It also adds a little nutty flavour to the chicken and it’s a great gluten-free option. 🙂

      Reply
  2. Imran says

    August 6, 2015 at 10:34 pm

    Definitely going to try your recipie and thank you for sharing. I could tell it will be awesome.

    Two additions I might do and want your feedback
    1) brine the chicken breast.
    2) keep chicken in white vinegar for 20 mins post brining

    Reply
    • Manu says

      August 7, 2015 at 8:04 am

      Hi Imran
      You can definitely brine the chicken breast… it will make it moist and delicious! Go for it!
      I would not keep it in vinegar though as I am afraid it would interfere with the flavour in the end. 🙂
      Let me know how it goes!

      Reply
  3. Paromita says

    October 28, 2014 at 2:14 am

    I was looking for a crowd pleaser chicken kebab recipe. Found yours and I must say, it is one of the best!! I made this for 30 people. I had over 10 lbs of boneless and skinless chicken breasts and thighs. All of it is gone! I am storing this recipe as my favorites. Will surely make it many more time. Thanks for sharing.

    Reply
  4. sameen khan says

    December 24, 2013 at 4:18 pm

    Vry esy recipe .my husband like this one

    Reply
  5. PreethiMagesh says

    December 13, 2013 at 1:43 pm

    Mouth watering!!!

    Reply
  6. Your Image is used says

    November 22, 2013 at 6:31 am

    https://www.facebook.com/photo.php?fbid=725030394191101&set=a.269783889715756.78399.252317124795766&type=1&theater

    Your image is used on the site above.

    Reply
    • Manu says

      November 22, 2013 at 9:44 am

      Thank you so much for letting me know! Manu

      Reply
  7. poorna says

    October 14, 2012 at 5:21 pm

    Oh what a wonderfully easy recipe! And I actually have all the ingredients at home!!

    Reply
  8. mjskit says

    September 7, 2012 at 2:21 pm

    Fabulous looking chicken! Love, love, love the seasoning!

    Reply
  9. Michelle @Amourbeurre says

    September 7, 2012 at 10:14 am

    Have to try this! Thanks for the recipe.

    Reply
  10. indugetscooking says

    September 6, 2012 at 2:43 pm

    Looks so succulent!

    Reply
  11. Suzanne Perazzini says

    September 6, 2012 at 2:42 pm

    Despite the long list of ingredients, this doesn’t look too hard. It could be worth trying. I will pass this one to my husband – he’s the curry maker so it falls into his camp.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating:




Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

HOMEMADE PASTA MADE SIMPLE – THE BOOK. CLICK TO BUY IT FROM AMAZON NOW!

Homemade Pasta Made Simple

Archives

Categories

  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter

Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
foodgawker bowls-150x150
tastespotting150
Tasteologie badge
Pasta & Gnocchi

The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

The Cool Side of Summer e-Book

MsM’S EBOOK – CLICK TO BUY IT NOW!

MsM’S EBOOK – CLICK TO BUY IT NOW!
Community Table Contributor Badge
Sunday Supper Movement

manusmenu

Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradit Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use u Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
Follow on Instagram

Privacy Policy

Copyright © 2011–© 2026 - Manu's Menu and Manuela Zangara. All rights reserved.
Cooked chicken tikka skewers served with chutney, lemon, and onions.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.