Manu’s Menu

Authentic Italian Home Cooking & More

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Watermelon and Strawberry Salad

Watermelon and Strawberry Salad with Ginger and Lime Syrup

October is breast cancer awareness month and it provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. According to a research, breast cancer remains the most common cancer among Australian women… did you know that 42 women are diagnosed each day…

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Biancomangiare with Citrus Salad

Biancomangiare with Citrus Salad

Today’s recipe is all about Sicily. Last week I shared with you the recipe for Sicilian Almond Milk, a deliciously sweet drink. Besides drinking it plain, it also makes a great base for desserts like Biancomangiare. Biancomangiare (where bianco means “white” and mangiare means “to eat”) is a traditional Italian pudding and in its Sicilian version it…

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Torta di Mele della Nonna

Torta di Mele della Nonna

Today’s recipe is literally called “Granny’s Apple Cake”, but it’s not my granny’s recipe.  It is indeed, a very classic Italian style apple cake, one that my granny would have loved.  I have a thing for apple cakes and pies.  I find them really comforting.  As it is the beginning of winter here in Australia (and…

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Razzleberry Pie

Razzleberry Pie

The combination of blackberries, raspberries and blueberries plus a crumb topping makes for a scrumptious Razzleberry Pie! As you know, I am travelling at the moment, so I thought of asking some of my favourite food blogger friends to come over and share some of their amazing creations with all of you!  I told you…

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Pizzelle (aka Ferratelle)

Pizzelle (aka Ferratelle): Cookies, Cups, Cones and More with Strawberries and Cream

As you know, I am travelling at the moment, so I thought of asking some of my favourite food blogger friends to come over and share some of their amazing creations with all of you!  I told you I would leave you in great company, right?  Today’s recipe is very dear to my heart as…

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Cinnamon Apple Chips

Cinnamon Apple Chips

During the Christmas holidays, we all tend to eat a lot.  And we also snack a lot more than during other times of the year.  I find it easier to snack on healthy food and fresh fruits here in Australia, as it is summer, but for all my friends and family up in the Northern…

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Vanilla Poached Tamarillos

Vanilla Poached Tamarillos #SundaySupper

This week, the #SundaySupper bloggers are sharing recipes with ingredients that are hunted or foraged. This can include wild game or vegetarian options or also special ingredients that you have to source online or hunt down at specialty markets.  I love the theme!  As I regularly cook with ethnic ingredients (where for ethnic, I mean…

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Roasted Strawberry Barbecue Sauce

Roasted Strawberry Barbecue Sauce

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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 Passion fruit Béarnaise Sauce

Passion fruit Béarnaise Sauce

This month, the Daring Cooks got a little saucy! Jenni from the Gingered Whisk taught us the basics of how to make the five mother-sauces and encouraged us to get creative with them, creating a wide variety of delicious, fresh sauces in our very own kitchens. I was really thrilled by this challenge!  I make some sauces…

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Poire Belle Helene

Poire Belle Helene

Today’s recipe is a dessert: Poire belle Hélène is a beautiful looking treat made up of vanilla poached pears, served with a warm chocolate sauce, whipped cream (or vanilla ice cream) and toasted almonds.  Need I say more?  I personally love it.  I think pear and chocolate, just like orange and chocolate, is a match…

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Strawberry Frozen Yogurt

Strawberry Frozen Yogurt

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Caramel Apple Bars

Caramel Apple Bars

Winter, I love it.  I know I may be among the few people out there who prefer winter and cold weather to summer… but I have always loved it.  I love short days, cozy evenings reading on the couch covered with an old woollen blanket while sipping a cup of hot tea.  Even better if…

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Verrine Fraicheur

Verrine Fraicheur

Today’s dish is a very quick recipe.  Going through my Visual Archive, I have realised that I do not have many breakfast recipes on the blog.  I guess the main reason is because Italians are not big on breakfast.  In fact, we mostly have coffee (or cappuccino) and a croissant or cookies.  I personally just…

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Aamrakhand

Aamrakhand

Today’s recipe is an Indian dessert.  A few months ago I shared with you the recipe for Shrikhand, a smooth and airy yogurt mousse made with hung curd, sugar, saffron, cardamom and nuts.  Today, I am going to show you how to make what is basically a mango flavoured Shrikhand, called Aamrakhand.  The recipe is…

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Strawberry Jam

Strawberry Jam

Mmmm strawberry jam… who doesn’t like it?  It was my absolute favourite for a long time.  As a child, it would be the only one I would eat.  Growing up I have learnt how to appreciate a wider vairiety of jams and preserves, but my love for strawberry jam is still there, intact.  Making your…

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Pomegranate Risotto

Pomegranate Risotto

As you know, autumn has come to the Southern hemisphere.  I can’t lie… I don’t mind it.  I welcome the fresher air and the leaves changing colour on the trees.  It is a beautiful season.  And I LOVE autumn food: mushrooms, chestnuts, quince… pomegranates.  In fact, pomegranates always put a smile on my face: I…

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Peach Melba

Peach Melba

Happy Australia Day to all my fellow Aussies!  In honour of our National Holiday, I thought I’d share with you a special dessert: Peach Melba.  This delicious and very easy to make dessert of peaches and raspberry sauce with vanilla ice cream was invented in the 1890’s by the French chef Auguste Escoffier at the…

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Jasmine and Mango Panna Cotta

JASMINE AND MANGO PANNA COTTA SHOOTERS

These panna cotta shooters are a very elegant and exotic dessert.  I believe they would be the perfect dessert for any New Year’s Eve dinner party.  When I smell jasmine, I am always brought back in time… you see, in the house I used to spend my summer holidays in Sicily, we had a beautiful…

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Banana Basil Jam

BANANA BASIL JAM

Left over bananas.  Why is it that I ALWAYS have left over bananas in my kitchen?  Ah, yes… wait.  It must be because my kids always beg me to buy them when they see them at the grocery store… they promise they will eat them and then, they don’t.  I am not a huge fan…

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Apple Crostata with Streusel Topping

APPLE CROSTATA WITH STREUSEL TOPPING

Today I want to share with you the recipe for a crostata that I used to make in Italy.  I used to make it quite often, especially in the colder months.  I love crostate and apple crostate are my favourite.  In fact, one of the very first recipes I ever published on the blog was…

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Mostarda Mantovana

MOSTARDA MANTOVANA

Today’s recipe is a traditional recipe of the Italian region of Lombardy, where I was born.  There are a few different kinds of mostarda, which is not the same as mustard as you may have noticed from the pictures in this post.  The 2 most famous varieties are Mostarda Cremonese (from the town of Cremona)…

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CHILLED YOGURT CAKE WITH BLUEBERRY COMPOTE

Today’s dessert is a cold treat and it is one that is actually not too bad for you as it is made (mainly) with natural yogurt.  Back in Italy there is a famous pre mixed version of this that is sold in little boxes… you mix in some fresh ingredients and there you have your…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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