Manu’s Menu

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Pizza Ortolana

Pizza Ortolana

I haven’t posted a pizza recipe in way too long! So, today I am sharing my recipe for a Pizza Ortolana. Ortolano in italian means “from the vegetable patch”. It is a great vegetarian pizza and a somewhat healthier option as it’s made with grilled eggplant, roasted bell pepper and artichoke hearts. I recently read…

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Griwech

Griwech

Kouky from “Cuisine à 4 mains”, challenged us to make Griwech, a popular Algerian dessert that is a full flavoured delicacy that has both a melt-in-the-mouth and a crispy texture. Ohhhh this month’s Daring Cooks challenge was GOOD. As Kouky says: “Griwech is an Algerian pastry prepared with a thinly flattened dough, shaped in different…

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Biancomangiare with Citrus Salad

Biancomangiare with Citrus Salad

Today’s recipe is all about Sicily. Last week I shared with you the recipe for Sicilian Almond Milk, a deliciously sweet drink. Besides drinking it plain, it also makes a great base for desserts like Biancomangiare. Biancomangiare (where bianco means “white” and mangiare means “to eat”) is a traditional Italian pudding and in its Sicilian version it…

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Sicilian Almond Milk

Sicilian Almond Milk

Today I want to share with you a recipe that is very close to my heart. It is a Sicilian classic that people usually enjoy during the hot Sicilian summer. I used to have a glass of it in the evenings, sitting in our summerhouse yard while chatting with my friends. This is a sweet…

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Puntarelle alla Romana

Puntarelle alla Romana

During my recent trip to Italy, I didn’t really forget about my readers! Even though I was on holiday, I still did a little cooking. There are a few dishes that I have always wanted to share with you, but never could, as I was not able to find the ingredients for them. So… I…

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Risotto with Zucchini Cream and Basil

Risotto with Zucchini Cream and Basil

Besides experimenting with Japanese cooking, I have also cooked some good old Italian food. This Risotto with Zucchini Cream and Basil is one of my latest favourite risotto and I have it quite often, alternating it with the Pumpkin and Gorgonzola one. I love the combination of zucchini and basil as I think their flavours…

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Bruschetta with Eggplant and Matarocco

Bruschetta with Eggplant and Matarocco

  With summer just around the corner, ML Spell from Dry Spell invited us to play with fire! She challenged us to make some mouthwatering eats on the grill for the June daring cooks challenge. Well, as you are probably aware, I live in Australia and even though the weather is usually not extremely cold,…

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Tuna, Olive and Caper Pasta with Garlic Breadcrumbs

Tuna, Olive and Caper Pasta with Garlic Breadcrumbs

Today’s recipe is a classic in my kitchen.  I make it often and it is one of my husband’s favourite pasta dishes.  I cannot believe that I have been blogging for over 4 years and I haven’t shared this recipe yet!  But I guess it’s like all the things that you are very familiar with:…

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Marinated Feta

Marinated Feta

As you know, it would be easier for me to give up sweets (including chocolate!) than cheese!  I am an absolute cheeseaholic…  And I like all of them.  Obviously, I do have my preferences and you also know that Gorgonzola is my all time favourite cheese.  I like strong flavoured cheeses in general and feta…

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Pasta with Bell Pepper and Gorgonzola Cream

Pasta with Bell Pepper and Gorgonzola Cream

I first had something similar to this Pasta with bell pepper and Gorgonzola cream years ago in Milano.  My husband and I would go and eat at our favourite restaurant for every special occasion and this pasta was often on the menu.  Bell peppers/capsicums and Gorgonzola make for a fantastic combination: the first are sweet,…

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Lemon Delight in a Jar

Lemon Delight in a Jar

A few weeks ago, I have shared the recipe of Delizie al Limone (Lemon Delights), a typical Italian dessert from Naples and the Sorrentine peninsula, in the region of Campania.  They are a beautiful and delicious dessert, but they are very time consuming to make.  I had some of the Lemon glaze left in my…

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Olive Schiacciate

Olive Schiacciate

Olive Schiacciate (or Cracked Olives) are very popular in Italy, especially in the South.  They are cracked olives in brine.  I remember going to one of the beautiful and colourful markets in Palermo as a child and getting drawn to the stalls that would sell olives.  They had so many different kinds.  Mountains of delicious,…

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Mahi Mahi with Caponata Sauce

Mahi Mahi with Caponata Sauce

I just came back from a wonderful week in Sicily, filled with emotions, as I got to spend time with some relatives and friends I hadn’t seen in 7 years and I got to show my kids places filled with childhood memories that they had never seen before!  And to celebrate this moment, today I…

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Mixed Tomato and Halloumi Salad

Mixed Tomato and Halloumi Salad

I am enjoying the Italian springtime at the moment and I can’t help but thinking about the amazing tomato crop that will soon be available at the local markets.  There is absolutely nothing better than ripe Italian tomatoes!  I must say though, that Australia too grows some delicious tomatoes, like the ones in this recipe. …

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Small glass of Crema di Limoncello beside bottle and fresh lemons.

Homemade Crema di Limoncello

Creamy, zesty, and chilled from the fridge, Homemade Crema di Limoncello is a taste of Italian summer, best enjoyed slowly after dinner on a warm night.

Pizzelle (aka Ferratelle)

Pizzelle (aka Ferratelle): Cookies, Cups, Cones and More with Strawberries and Cream

As you know, I am travelling at the moment, so I thought of asking some of my favourite food blogger friends to come over and share some of their amazing creations with all of you!  I told you I would leave you in great company, right?  Today’s recipe is very dear to my heart as…

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Torta Pasqualina Umbra

Torta Pasqualina Umbra

Today I’d like to share with you a traditional Easter recipe from the Italian region of Umbria.  Umbria is famous around the world for its hilly landscapes and old towns, such as Assisi and Orvieto to name just two.  It is a wonderful area of Italy and besides being beautiful, it also boasts delicious hearty…

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Home-made Limoncello

Home-made Limoncello #SundaySupper

So, the #SundaySupper is celebrating the arrival of spring.  Obviously, as we are in the Southern hemisphere, this sounds a bit weird… as for us autumn has just begun, but I do love spring… and I also happen to have the perfect recipe for the event!

Cherry Tomato Tarte Tatin

Cherry Tomato Tarte Tatin

Tarte Tatins are among my favourite tarts… and I like them both sweet and savoury.  The reason is simple: they obviously taste amazing with that hint of caramel on the top, but they also look a thousand bucks.  Shiny, luscious and plain scrumptious.  I have already shared the recipe for one of my favourites: Red…

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Churros y Chocolate

Churros y Chocolate

I think everyone knows what churros are… but what you don’t know is how much I like them!  Whenever I go to Spain, they are my breakfast with a nice cup of hot chocolate… no matter the time of the year, the season and the weather!  That’s how much I like them.  There are a…

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Swordfish Impanata

Swordfish Impanata

Today’s dish is another one of my Sicilian recipes: Swordfish Impanata.  Impanata is Italian for empanada and they are basically the same thing: pastry with a filling.  Unlike the South American empanadas, this Sicilian version is made like a pie and portioned only after cooking.  You shouldn’t be surprised to find such a dish in…

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Za’atar Manouche

Za’atar Manouche

Manouche, also known as Manakish, is a popular Levantine bread topped with a thyme mixture (Za’atar), cheese, or ground meat.  It is similar to a pizza and it can be sliced or folded.  It is often served for breakfast, which makes this bread perfect for the Middle Eastern breakfast I had to prepare for this…

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Ful Medames

Ful Medames

I made this dish for the Middle Eastern breakfast we were asked to prepare for this month’s Daring Cooks challenge. Ful Medames is an Egyptian dish made with cooked and mashed fava beans, tomatoes, tahini, lemon juice, fresh coriander leaves, spring onions and extra virgin olive oil.  It is a staple meal in Egypt, but…

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Middle Eastern Breakfast

Middle Eastern Breakfast

For the February Daring Cooks challenge, Manal from Manal’s Bites invited us to celebrate the most important meal of the day Middle Eastern style! As Manal says “Breakfast is a very important meal in the Middle East; it is major! […] Fridays, the first day of the weekend here in this part of the world is the…

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Cherry Tomato and Halloumi Bites

Cherry Tomato and Halloumi Bites

It’s the end of summer here.  The kids are back in school (sigh) and we are enjoying the last days of warm weather.  Wait, what?  I think we will still have quite a few warm days around here, but let’s say that, “officially” summer is almost over.  So, I am sharing one of those recipes…

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Artichoke Frittata

Artichoke Frittata

While growing up, Saturday lunch was usually a frittata at my place.  My mum has always loved frittata and it was a good weekly break from our pasta, fish and meat meals.  I used to go to school on Saturdays (yep, we used to go to school 6 days a week…) and I would come…

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Swordfish and Pistachio Pasta

Swordfish and Pistachio Pasta

Pasta, finally.  You know that, even though I am Italian, I don’t share pasta recipes as much as I’d like.  The main reason is that I don’t like to take pictures of pasta.  There, I said it.  When I take the shots for my blog, I don’t like to be rushed and I prefer to…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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