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You are here: Home / Recipes / Spanish / Espinacas a la Catalana

Espinacas a la Catalana

June 29, 2016 By Manu 2 Comments

Espinacas a la Catalana

Today I am taking you back to Spain, to Catalonia to be precise. I have realised I don’t have many side dishes on the blog, so this recipe for Espinacas a la Catalana is an attempt to fix the problem. When I was a child I used to dislike spinach. They tasted bitter and just too strong for my palate. The only way I would eat them was with Risotto! Now that I am an adult, I have learnt to appreciate them. I also find that spinach here in Australia are much milder and sweeter in flavour, so that’s helped a lot. This recipe is an absolute keeper as the raisins add an extra touch of sweetness to the dish and the pine nuts contribute the crunch and the nutty flavour. I really love to use raisins and pine nuts in my savoury recipes, it is something very common in Sicily and I guess it was introduced there by the Spaniards and the Arabs that dominated the island for centuries. These Espinacas a la Catalana make for a delicious side dish on their own, but they can also be used in other recipes. Come back in a couple of days to see my favourite way to use them!

Espinacas a la Catalana

Espinacas a la Catalana
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Espinacas a la Catalana

Espinacas a la Catalana - a delicious and healthy side-dish from Spain.

Course Side
Cuisine Catalan, Spanish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Author Recipe adapted from Traditional Recipes

Ingredients

  • 1 kg – 2.2 lbs. English spinach washed
  • 4 garlic cloves chopped
  • 50 gms – 1/3 cup pine nuts
  • 150 gms – 1 cup raisins
  • 4 tbsp extra virgin olive oil
  • Salt to taste

Instructions

  1. Wilt the spinach in salty boiling water, drain and keep aside.
  2. Sauté the garlic and pine nuts with the extra virgin olive oil for 1 minute.
  3. Add the raisins and sauté for another minute or two.
  4. Add the spinach and mix well. Cook on a medium flame for 5 minutes.
  5. Season with salt and let it cool down
  6. Serve lukewarm or at room temperature.

Espinacas a la Catalana

Espinacas a la Catalana

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Filed Under: Mediterranean, Side dishes, Spanish, Vegan, Vegetables, Vegetarian Tagged With: Catalan, Catalonia, healthy, pine nuts, raisins, side dish, Spain, Spanish, spinach, vegan, vegetables, vegetarian

« Ham Lettuce Tomato Wrap
Coca de Espinacas a la Catalana ‪#‎TourDeManger‬ »

Trackbacks

  1. Coca de Espinacas a la Catalana ‪#‎TourDeManger‬ says:
    July 2, 2016 at 6:09 pm

    […] that’s just to mention the savoury cocas! I decided to go for a classic and I topped mine with Espinacas a la Catalana. It was amazing! This recipe is an absolute keeper! Buen Provecho and thanks Sarah and Tim for […]

    Reply
  2. December Menu Plan says:
    December 3, 2018 at 7:48 pm

    […] Espinacas a la Catalana […]

    Reply

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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