Manu’s Menu

Authentic Italian Home Cooking & More

  • Home
  • About
    • About me
    • About this site
    • About my photography
    • Privacy and Disclosure Policy
  • Recipes
    • Visual Archive
    • Regional Italian Recipes
  • Books
    • The Cool Side of Summer
    • Manu’s Christmas Menus
    • MsM’s Mobile App
  • Work With Me
    • Affiliate Sign-Up
    • Featured On
  • Out & About
    • Africa
      • South Africa 2019
    • Americas
      • Mexico, Guatemala, Honduras and Belize
      • CHILE AND ARGENTINA 2018
    • Asia
      • India
      • Japan 2015
      • Japan 2017
      • Japan 2018
      • Singapore
    • Europe
      • Slovenia and Croatia 2019
      • Italy 2019
    • Oceania
      • French Polynesia (Tahiti) 2017
      • French Polynesia (Tahiti)
      • New Caledonia
      • New Zealand
      • South Island – New Zealand Guide
  • Blogging Tips
    • Blogging Platform
    • Web Hosting
    • Technology Tips
    • Food Photography
    • Increasing Traffic to your Blog
    • Links
      • MsM in Your Kitchen
      • Events
        • 150 years of the Unification of Italy
        • Olio, Erbe e Fantasia – LILT
  • Tips
    • Techniques
      • Pasta and Gnocchi
      • Pizza and Other Doughs
      • Sauces and Other Basics
      • Decorations
    • Cake and Cookie decoration
      • Cake & Marshmallow Pops
        • Flowery Cake Pops
        • Hello Kitty Cake Pops
        • Dorothy the Dinosaur Cake Pops
        • Christmas Tree Cake Pops
        • Sea Marshmallow Pops
      • Fondant Cakes
        • Moo Cake
        • South Pole Cake
        • Lola Cake
        • Hello Kitty Yogurt Cake
        • Dorothy the Dinosaur Cake
        • The Little Mermaid Yogurt Cake
        • The Little Mermaid Fondant Cake
        • Sweet Sushi Mini Fondant Cakes
        • Peppa Pig Cake
        • Tinkerbell Cake
        • Miffy Cake
        • Olaf Yogurt Cake
        • Frozen Cake
      • Sugar Cookies
        • Heart Sugar Cookies
        • Dorothy the Dinosaur Sugar Cookies
        • Christmas Tree Ornament Sugar Cookies
      • Eggless Sugar Cookies
        • Chinese New Year Cookies
        • St. Patrick’s Day Cookies
      • Shortbread Cookies
        • Shortbread and Chocolate Hearts
        • Baby Shower Shortbread Cookies
        • Flounder Shortbread Cookie Pops
      • Easy Chocolate Cookies
    • Conversion Tables
    • Gift Ideas
      • Christmas 2010
      • Christmas 2011
      • Christmas 2012
      • Christmas 2013
      • Christmas 2014
      • Christmas 2015
    • Ingredients
    • Where I Shop for Italian Food in Sydney
  • Contact
Pair of matcha panna cottas served in glass cups with cream and toppings.

Matcha Panna Cotta

Matcha lovers, this silky Matcha Panna Cotta is your new cold dessert favourite. Smooth cream, gentle sweetness, and that soft green finish make it so calming to serve.

Two glasses of chilled yuzu panna cotta on a blue serving tray.

Yuzu Panna Cotta

Give your festive spread a bright lift with this silky Yuzu Panna Cotta! Serve it as a refreshing finish after a rich holiday meal.

Bowl of low fodmap japanese curry served with white rice, beef, carrots, and potatoes.

Low FODMAP Japanese Beef Curry

Enjoy a classic-style Low FODMAP Japanese Beef Curry made with tender beef, root vegetables, and a thick, mildly spiced curry sauce.

Spoon coated with silky Miso Caramel Sauce over a glass jar.

Miso Caramel Sauce

Rich caramel sauce made with buttery caramel and white miso takes desserts to the next level. This Miso Caramel Sauce belongs on absolutely everything.

Low Fodmap Eggless Japanese Potato Salad

Low Fodmap Eggless Japanese Potato Salad

Today I will share with you the recipe for my go-to potato salad: Low Fodmap Eggless Japanese Potato Salad.

Depachika in Kyoto

Depachika in Kyoto – Japan Guide

We love Kyoto and every time we visit Japan, we try and spend at least 1 week in town. During our latest trip to Japan, we actually stayed in Kyoto for 11 nights! I hope you enjoy my guide on depachika in Kyoto!

Chojiro

Chojiro Kyoto – Review

During our latest trip to Japan, we stayed in Kyoto for 11 nights. During our stay, we discovered a little gem of a sushi restaurant: Chojiro Kyoto.

Kyoto in Autumn

Kyoto in Autumn – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. As this time we visited this beautiful city in autumn, I will share with you my Kyoto in Autumn guide.

Kyoto by Night - Japan Guide

Kyoto by Night – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. Read more about Kyoto by Night!

Gion and Geisha in Kyoto

Gion and Geisha in Kyoto – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. I hope you enjoy my Gion and Geisha in Kyoto Guide!

Kyoto like a Local – Japan Guide

Kyoto like a Local – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides using it as the base for various day trips in the area, we also visited the city. So, today I will share some secrets on how to explore Kyoto like a Local!

Arashiyama – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful area of Arashiyama. So, today I will share with you my Arashiyama – Japan Guide!

Ohara - Japan Guide

Ohara – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful mountainous area of Ohara. So, today I will share with you my Ohara –…

Read More »

Takao, Japan Guide

Takao – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful mountainous area of Takao. So, today I will share with you my Takao –…

Read More »

Uji - Japan Guide

Uji – Japan Guide

During our latest trip to Japan, we stayed in Kyoto for 11 nights. Besides visiting the city, we also used it as the base for various day trips in the area. During one of these day trips, we visited the beautiful town of Uji.

Kitsuki

Kitsuki – Japan Guide

During our latest trip to Japan, we also visited the southern island of Kyushu and we stayed 2 nights in Beppu, one of Japan’s most famous hot spring town.

Kunisaki Peninsula – Japan Guide

During our latest trip to Japan, we also visited the southern island of Kyushu and we stayed 2 nights in Beppu, one of Japan’s most famous hot spring town.

Beppu – Japan Guide

During our latest trip to Japan, we also visited the southern island of Kyushu and we stayed 2 nights in Beppu, one of Japan’s most famous hot spring resorts.

Yufuin – Japan Guide

Yufuin – Japan Guide

During our latest holiday in Japan, we stopped for a few hours in Yufuin on our way from Kurokawa Onsen to Beppu.

Kurokawa Onsen

Kurokawa Onsen – Japan Guide

I am so excited about today’s post: Kurokawa Onsen – Japan Guide! Kurokawa Onsen is one of Japan’s most attractive hot spring towns, located in the middle of Kyushu near Mount Aso.

Fukuoka - Japan Guide

Fukuoka – Japan Guide

On our latest trip to Japan, we went all the way down to Kyushu, to visit a less travelled area of the country. We were looking forward to seeing something new and a bit different. One of the places we visited was the city of Fukuoka.

Nagasaki

Nagasaki – Japan Guide

Every time we go back to Japan, we fall in love with a few new places. Nagasaki is definitely one of them and today I will tell you a little bit about this beautiful city on the southern island of Kyushu.

Miyajima

Miyajima Autumn 2018 – Japan Guide

Miyajima is easily one of my favourite places in Japan! We fell in love with it during our first trip to Japan in 2015 and went back in 2017. You would think we could have skipped it this time around, however, Miyajima is particularly famous (and beautiful!) for its autumn colours, so we happily included…

Read More »

Osaka

Osaka 2018 – Japan Guide

Today I will tell you a little bit about Osaka, Japan’s third-largest city after Tokyo and Yokohama. During our 2018 Japan vacation, we spent a night there and we thoroughly enjoyed it.

Shuzenji Onsen

Shuzenji Onsen – Japan Guide

During our 2017 trip to Japan, we had fallen in love with the “onsen experience”, so this time, we decided to repeat it in a few different places. The first place where we did so this time around was in Shuzenji Onsen.

Sushi Nova Tokyo Asakusa – Review

Sushi Nova Tokyo Asakusa – Review

During our stay in Tokyo, we were based in Asakusa, our favourite place in town! We were staying at Ryokan Kamogawa, just off Nakamise-dori. The area is full of shops and little restaurants where you can eat. And today, I am going to review our favourite sushi place: Sushi Nova.

Jigokudani Monkey Park

Jigokudani Monkey Park Guide – Japan

While organising our latest holiday in Japan, I saw photos of some monkeys bathing in a hot tub somewhere in Japan. The monkeys looked incredibly cute, so I did some research and saw that the photos were taken at Jigokudani Monkey Park in Yamanouchi, not far from the onsen towns of Shibu Onsen and Yudanaka….

Read More »

  • 1
  • 2
  • 3
  • Next Page »

Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

HOMEMADE PASTA MADE SIMPLE – THE BOOK. CLICK TO BUY IT FROM AMAZON NOW!

Homemade Pasta Made Simple

Archives

Categories

  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter

Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
foodgawker bowls-150x150
tastespotting150
Tasteologie badge
Pasta & Gnocchi

The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

The Cool Side of Summer e-Book

MsM’S EBOOK – CLICK TO BUY IT NOW!

MsM’S EBOOK – CLICK TO BUY IT NOW!
Community Table Contributor Badge
Sunday Supper Movement

manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
Follow on Instagram

Privacy Policy

Copyright © 2011–© 2026 - Manu's Menu and Manuela Zangara. All rights reserved.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.