Manu’s Menu

Authentic Italian Home Cooking & More

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Schiacciata alla Fiorentina

Schiacciata alla Fiorentina

Tomorrow is Mardi Gras or Carnevale as we call it in Italy. Carnevale is a big event in Italy – kids even stay home from school! Everyone dresses up for almost a week and goes on parades with all kinds of floats.

Wrapped honey hard candies on parchment paper.

Honey Hard Candy

Need a sweet treat that’s both homemade and soothing? Honey Hard Candy is easy to make, looks lovely, and makes a thoughtful gift for any occasion.

Tagliatelle Dolci di Carnevale

Tagliatelle Dolci di Carnevale

If you follow Manu’s Menu, you will know that Mardi Gras, or Carnevale for us Italians, is my favourite time of the year!  Carnevale is quite big in Italy and all kids dress up for almost a week and go on parades with all kinds of floats.  There are many famous Carnevali in Italy, like…

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Tahini Honey Roasted Cashews

Tahini Honey Roasted Cashews

Today I want to share with you a fantastic recipe for Tahini Honey Roasted Cashews.  Italians love and are quite famous for their aperitivo.  For who doesn’t know what aperitivo is… it is our way to start off dinner.  We usually drink some wine (cocktails have been introduced too, lately) and eat something with it,…

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Lavender Sugar

Lavender Sugar

I love the smell and taste of lavender.  It reminds me of when I used to travel to the south of France with my parents.  One of our favourite spots was Aix-en-Provence.  We always stopped at the morning markets to buy beautiful bunches of lavender, hand-made lavender soap and all sorts of lavender perfumed items. …

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Blue rock candy lollipops displayed in a jar beside a Frozen-themed label.

Rock Candy Lollipops

Crunchy sugar crystals on a stick never stop being fun, and Rock Candy Lollipops make them magical. Perfect for adding a touch of wonder to birthdays, holidays, or weekend treats.

Salted Caramel Popcorn

Salted Caramel Popcorn

I only recently discovered salted caramel popcorn.  My husband bought a box of them from Costco for the birthday party of one of our daughters and I was quite sceptical about them at first.  But that only lasted till the first bite.  OMG, how could I have doubted these would taste so good?  In fact,…

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Sugar-dusted bombolone topped with crema pasticcera on parchment paper.

Bomboloni alla Crema

Soft dough, creamy filling, and a light sugar coat make Bomboloni alla Crema such a satisfying treat. Whip up a batch and taste how good homemade can be. Happy Mardi Gras, everyone! As promised in my last post about Ravioli di Carnevale, I am back with another delicious treat that suits this time of the…

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Ravioli dolci di Carnevale

Ravioli dolci di Carnevale #SundaySupper

This week we are going to have a Fat Sunday celebration for Sunday Supper!  YAY!  As you all know, Fat Tuesday/Mardi Gras is on the 4th of March, so we are all sharing decadent or Mardi Gras inspired recipes. This is an absolute treat for me.  If you follow Manu’s Menu, you will know that…

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Pixie Dust Marshmallow Pops

PIXIE DUST MARSHMALLOW POPS

Pops are always a great idea for kids parties.  I love cake pops, but they can be quite time consuming to make and as I was already making quite a bit of time consuming food for Victoria’s 6th birthday party, I decided to go for marshmallow pops instead.  They were a great hit at her…

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Cherry Jam

CHERRY JAM

I must admit that I was not very fond of jams while growing up… I would always choose crème patissière or chocolate over jam filled sweets.  It was way too sweet for me.  That was until I went to Normady with my parents and some friends.  We were staying at a farm and the lady…

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TRUFFLE HONEY & VANILLA CRÈME BRÛLÉE

A little while ago, my husband and I went out to have dinner at a delightful restaurant called Chophouse.  We ate really well and I was particularly impressed by their Wagyu Tartare with truf­fle aioli, pear, pine nuts & white soy dressing and by their Wagyu Striploin with harissa… divine!  Also, I was pleasantly surprised…

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Home-made Chocolate Syrup

HOME-MADE CHOCOLATE SYRUP

Today I want to share with you a very easy recipe.  I love making at home, food that you would usually buy ready made at the stores.  It is often so much tastier and definitely healthier!  I actually had to make this for another recipe that called for chocolate syrup, which is an item that…

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Gravlax with Sweet Dill Mustard Sauce

GRAVLAX WITH SWEET DILL MUSTARD SAUCE

Maybe you don’t know this, but since I was a teenager I have always loved Scandinavia. I love the long and bright summer nights and the short and cold winter days. I love snow. I love the beautiful Norwegian fjords and the Finnish lakes. I love the little and colourful Danish villages… Well, I guess…

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Crème brûlée with a crisp caramelised sugar topping served in a terracotta ramekin.

Crème Brûlée

The caramel crack on top of this Crème Brûlée is unbelievably satisfying. Smooth and creamy vanilla custard makes every spoonful rich and indulgent.

Tortelli di Carnevale

TORTELLI DI CARNEVALE

This is a very special time of the year for all Italian children: it is “Carnevale”, the time to wear costumes and parade in the streets playing tricks on other kids and throwing coriandoli (round shaped paper confettis) and stelle filanti (similar to paper streamers) everywhere.  It is like Halloween but it lasts longer (about…

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Chinese New Year Cookies

HAPPY CHINESE NEW YEAR!

Today we celebrate the Chinese New Year: 新年快乐!  I am not Chinese, nor do I have Chinese relatives, but I live in a city with a huge Chinese community, so I feel it is the right thing to celebrate this special day.  To do so, I made some special sugar cookies… they are eggless and have…

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ICED ESPRESSO

I love coffee… well, I am addicted to coffee.  Not to the brewed coffee but to espresso.  I restrict myself to no more than 2 a day, but I could drink so much more.  Only the smell of a freshly brewed espresso in the morning sets the day in the right direction.  You know what…

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Carbone della Befana cut into pieces on a plate.

Carbone della Befana (Italian Sweet Coal)

Don’t be fooled by its eerie look. Carbone della Befana, the traditional Italian Sweet Coal, is a wickedly fun and delicious treat to share at Halloween.

TAMARIND CHUTNEY – IMLI KI CHUTNEY

This is a very easy recipe for a tasty tamarind chutney.  It’s sweet and sour thanks to the perfect combination of sugar & jaggery and tamarind.  The spice mix also gives it an intense flavour.  You can make it as mild or as spicy as you like.  I tend to make it mild so my…

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Light and fluffy blueberry muffins with a lemon sugar crust topping

LIGHT BLUEBERRY MUFFINS WITH LEMON SUGAR CRUST

I know there are many blueberry muffins recipes out there.  A couple of years ago I was looking for one, but I did not find exactly what I was looking for.  So I came up with this one that is really a mix of 2 or 3 recipes.  I tried to look them up on…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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