Creamy tuna salad layered with crisp lettuce and juicy tomato on low FODMAP bread makes this Low FODMAP Tuna Salad Sandwich a simple, satisfying option for busy days.
Low FODMAP Tuna Fried Rice
Leftover rice, a tin of tuna, and a hot pan are all you need for Low FODMAP Tuna Fried Rice, perfect for dinners or next-day lunches.
Tuna Tomato Pasta
Busy weeknights feel easier with this Tuna Tomato Pasta simmering on the stove. Serve a comforting bowl and enjoy a warm, flavourful dinner in 20 minutes.
Tuna Mayo Onigiri (Triangle Rice Balls)
Filled with creamy tuna and wrapped in crisp nori, these Tuna Mayo Onigiri (Triangle Rice Balls) are perfect for lunchboxes, picnics, and quick snacks. Portable, satisfying, and surprisingly easy to prepare. Onigiri has become one of my favourite things to make at home. After visiting Japan a few times with my family, I’ve grown even…
Tuna Ricotta Balls
Today I am going to share with you the recipe for Tuna Ricotta Balls. They are crunchy savoury bites the whole family will love. These croquettes are baked and not fried, so they are also quite healthy and they make the perfect appetiser or snack idea. I love anything with tuna (remember my Italian Tuna…
Italian Tuna Loaf
My kids don’t like seafood much… but they do make an exception for tuna. So, with that in mind, I try and use tuna in different ways and recipes so that they don’t get bored of eating it. Today I will share with you my recipe for an Italian classic dish that we call Polpettone…
Chicken Tonnato Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks before the surgery, I had to follow a strictly low-fat (fat-free, really!) diet. This Chicken Tonnato Wrap was one of my favourite lunches. It was filling, healthy and satisfying. I…
Skinny Tuna Sushi Roll
Homemade sushi night made simple with a Skinny Tuna Sushi Roll full of lean tuna, creamy mayo, and fresh cucumber crunch.
Tuna Dill Salad Pita Pockets
Due to my gallbladder issues, I have been on a low fat (almost fat-free) diet for over 2 months. Finding appetising recipes that have no more than 2 grams (0.07 oz!!) of fat per serving was not easy, but these Tuna Dill Salad Pita Pockets fit the bill if made with fat-free or very low…
Tuna and Onion Pizza
A thin crust with tomato, mozzarella, tuna, and onion gives Tuna and Onion Pizza a light, savoury flavour perfect for relaxed pizza nights when you want something homemade.
Bell Pepper Involtini
Today’s recipe is a very simple appetiser idea: Bell Pepper Involtini. I like to serve these involtini as part of a buffet or a barbecue and they are always a hit. They are very easy to make and I love how colourful they look. Besides, they should be served at room temperature, so you don’t…
Tuna, Olive and Caper Pasta with Garlic Breadcrumbs
Today’s recipe is a classic in my kitchen. I make it often and it is one of my husband’s favourite pasta dishes. I cannot believe that I have been blogging for over 4 years and I haven’t shared this recipe yet! But I guess it’s like all the things that you are very familiar with:…
Kitty Cat Bread Buns
Soft, fluffy bread shaped into the cutest little cats. These Kitty Cat Bread Buns are almost too adorable to eat.
Green Bean, Tomato and Potato Salad
Today I want to share with you the recipe for a delicious and healthy side dish. This Green Bean Tomato and Potato Salad is very special to me and eating it always takes me back in time. My mum would often make it in summer when we were holidaying in Sicily. It is a very…
FRESH TUNA RAGU
This is a recipe that I learnt from my dad. He loves tuna (and so do I), so whenever we saw tuna at the markets, we would buy some and make a ragù with it. Ragù is a generic term that Italians use for tomato based sauces predominantely made with meat, but not only. The…
SWEET AND SOUR TUNA WITH ONIONS
I really enjoy eating fresh tuna. It is very common in Italy, especially in Sicily so I kind of grew up on it. Since moving here, I haven’t seen it often at the stores, but when I do, I usually buy some. Today I will share with you one of the ways my mum would…
Tuna Salad Sushi Roll
Fresh, spicy, and perfect for sushi night, this Tuna Salad Sushi Roll brings creamy tuna, warm wasabi heat, and crisp cucumber.
GREEN TAGLIATELLE WITH TUNA AND RICOTTA
Today I want to share with you a dish that is very dear to my heart. It is a very simple recipe, but if made with home made pasta it can be a little bit more labour intensive (but so much worth it!). The reason why I love it so much is because it reminds…
SPAGHETTI WITH TUNA AND CAPSICUM
This is a very simple pasta dish. I like it because it is really tasty, colourful and easy to prepare. I usually make it when I do not have a lot of time, but feel like eating something flavoursome and healthy. Try and make it as a mid week dinner, I am sure you will…
Russian Salad (Insalata Russa)
Soft vegetables coated in creamy mayonnaise give Russian Salad its mild, savoury flavour and smooth texture, refreshing and light in every spoonful.
TUNA DIP – ANTIPASTO DI TONNO AND AN AWARD!
The first time I have ever eaten this dish, I was at a restaurant in Milan with my husband. It was supposed to be a very good restaurant, yet we were not that impressed with it… the only dish worth remembering was this tuna dip that we had as entree. We actually liked it so…
CASARECCE WITH TUNA AND LEMON TOPPED WITH GARLIC BREADCRUMBS
This is a very simple, yet flavoursome pasta dish. I ate it for the first time many years ago at a family friend’s house (Laura) and I have been making it ever since. What I love the most about this pasta is the contrast between strong flavours (lemon and garlic) and between textures: the softness…
TEX MED SALAD – INSALATA TEX MED
No, it is not a typo! I really meant “Med” as in Mediterranean. It is summer here in the southern hemisphere and when it is hot, there is nothing better than a light salad for lunch. But who says that light cannot be tasty and filling?? This is the recipe of one of my favourite salads. It can be…
