Manu’s Menu

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Super Bowl Roundup

Super Bowl Roundup

Today’s post is not about 1 recipe. As Super Bowl is approaching, I thought to make a list of the best party food MsM has to offer.   Being Italian, I do not follow football… but I enjoy some good soccer.  And a good spread during a game!  In this post I am going to give…

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Cubbaita

Cubbaita

Tomorrow is a very special day for all Italian children, as we celebrate the day of the Epiphany and the visitation of the Biblical Magi to the baby Jesus.  The night between January 5th and 6th is the night of Befana, who, in Italian folklore, is “an old woman who fills children’s stockings with candy…

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Pomegranate Chicken Wings

Pomegranate Chicken Wings

Chicken wings are among my favourite appetisers or party food.  They can be made in so many different ways and they always taste delicious.  I love mine baked, but because I coat them in a little bit of flour and bake them for a long time, the skin becomes as crunchy as if they were fried, sans…

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Sun-dried Tomato and Chickpea Maftoul Salad

Sun-dried Tomato and Chickpea Maftoul Salad

A few months ago, I shared with you the recipe for Maftoul with Chicken, a traditional Palestinian dish.  As you know I am part of the Daring Cooks and one of the challenges was to make Maftoul from scratch!  So, what is Maftoul?  I have seen it many times on the shelves of my local…

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Tomato and Labneh Salad with Pomegranate Dressing

Tomato and Labneh Salad with Pomegranate Dressing

Today I want to share with you the recipe for a Middle Eastern inspired salad. I have just recently begun to explore what I call “the amazing world of salads”. It is amazing indeed. Growing up, salad was always lettuce (or tomatoes) dressed with vinegar, extra virgin olive oil and salt. Nothing wrong with that,…

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Maftoul with Chicken

Maftoul with Chicken

The May Daring Cooks’ Challenge was hosted by the incomparable Sawsan from Chef in Disguise. Sawsan challenged us to try our hands (literally!) at making maftoul – hand-rolled Palestinian couscous that is as versatile as it is tasty! Wow was the only word that I could utter when I saw this month’s challenge!  I love Sawsan’s…

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Fattoush with Sumac Dressing

Fattoush with Sumac Dressing

For March’s Daring Cooks’ Challenge, Ruth, Shelley and Sawsan asked us to totally veg out! We made salads and dressings, letting the sky be the limit as we created new flavors and combinations that reflect our own unique tastes. Ohhhh yesss!  That’s exactly what went through my mind when I read about the challenge!  It…

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Super Bowl Recipe Roundup

Super Bowl Recipe Roundup

Today’s post is not about 1 recipe. As Super Bowl is approaching, I thought to make a list of the best party food MsM has to offer. I am no football fan.  In fact, I have never seen a whole match. I do however follow soccer and when it comes to cheering for your favourite…

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Couscous Pudding with Candied Oranges

COUSCOUS PUDDING WITH CANDIED ORANGES

Couscous is a favourite at our home.  Also my little ones love it, so I make it often.  And I often have leftovers… actually, I confess… I make more on purpose to have leftovers.  I love making all kinds of salads with it (see my Couscous and Herb Salad and Couscous, Olive and Orange Salad) and…

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COUSCOUS AND HERB SALAD

Couscous is one of my favourite side dishes.  I love the fact that it is so versatile and that it can be easily turned into a light and healthy main dish for a weekday lunch.  I usually make couscous to go with my Lemon Chicken Tajine with Olives or my LambTajine with Quinces and I sometimes have…

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GARAM MASALA AND PRESERVED LEMON HUMMUS

Do you remember I had told you I would be making more food from my friend Rhonda’s site, The Kitchen Witch?  When I got assigned her blog for this month’s Secret Recipe Club, I had to chose only one recipe to publish on reveal day and I chose her amazing Sweet Chilli and Orange Chicken…

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GEORGIA’S 3RD BIRTHDAY

On the 1st my youngest daughter turned 3 and I have been quite busy organising her birthday party.  This was also the first time that her nonni were physically present for her birthday, so it was even more exciting for everyone!  Yes!  My parents are visiting us from Italy and we are having a great…

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Jalebi

JALEBI – जलेबी

Tomorrow marks the beginning of Diwali (दिवाली), the “festival of lights”, a 5-day Indian festival that celebrates the triumph of good over evil and light over darkness.  Light is the symbol of the celebrations, so much so that many candles and oil lanterns are lit during the 5 days of the festival.  Another very important…

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Labneh

LABNEH

If you follow this blog, you know that cheese is my weakness. I can do without dessert, but if I see cheese… well, I have to have some! After making home made yogurt, I had to try my hands at making home made labneh. I had seen a picture of it on my friend Sawsan’s…

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Ayran

AYRAN

After making home-made yogurt, I was left with quite a bit of whey and no ideas on what to do with it!  Luckily, I asked my friend Sawsan from Chef in Disguise and she gave me the perfect recipe: Ayran.  Ayran is a savoury yogurt and whey drink commonly found in the Middle East.  I…

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Muhummara

MUHAMMARA – THE SECRET RECIPE CLUB

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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FALAFEL

The first time I ate falafel I was in Paris… as it often happened with Middle Eastern food that was almost unknown in Italy.  I am talking about 20+ years ago!  I still remember the shop I bought them from.  It was near Place des Vosges, in my favourite area of town: the Marais, which…

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CHICKEN SHAWARMA – COOK AROUND THE GLOBE

I often associate memories with food (or food with memories?) and eating kebab always reminds me of Paris.  Strange, eh? Well, not so much.  As I have already mentioned in my post on Fried Rice, foreign food restaurants and eateries were not so common while I was growing up in Italy.  And that too in…

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TARATOR SAUCE

Do you know that sauce that looks like hummus whenever you order a kebab at your favourite kiosk?  Well, that’s tahini sauce… or tarator sauce.  I love its intense and tangy flavour and I always order it with my kebab!  I also found out it is pretty easy to make at home and it has…

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WHOLE MEAL PITA

I love home made bread.  I think there is nothing better than the smell of freshly baked bread in the house, at any time of the day.  Maybe not many of you know, but some of the best bakers in Milan are actually of Arab origin.  And they make fantastic bread.  One of my favourite…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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