Manu’s Menu

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Cilantro Jalapeno Mojito

Cilantro Jalapeno Mojito #SundaySupper

This week, the #SundaySupper team is celebrating spices and/or spicy food. I am a big fan of spices in general, so I just had to contribute! I think I have a rather interesting Mojito collection on the site already and this Cilantro Jalapeño Mojito is yet another fun addition to it! I think Mojito is…

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Baked Goats Cheese Rolls with Honey and Thyme

Baked Goats Cheese Rolls with Honey and Thyme #SundaySupper

Welcome to this week’s #SundaySupper event which is all about “mum”. Yes, we are celebrating our mothers and cooking up one of their favourite recipes in honour of the upcoming Mother’s Day! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel…

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Pasta with Peas

Pasta with Peas #SundaySupper

Welcome to this week’s #SundaySupper event which is all about spring! As you know, I live in Australia, which means we are in the middle of autumn at the moment, but that doesn’t stop the Italian in me to think of April as spring… so… Today’s recipe is part of my little series about quick, simple…

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Fiordilatte Gelato

Fiordilatte Gelato #SundaySupper

Welcome to this week’s #SundaySupper event! This Sunday the #SundaySupper team has organised an Italian Fest! Being Italian, when the Italian theme was announced, I knew I had to host it. This is the first #SundaySupper event I host and I am really excited, especially since it will be showcasing some amazing Italian food! I am very excited about today’s recipe…

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A #SundaySupper Italian Fest

A #SundaySupper Italian Fest

If you are here it is because, like me, you like Italian food, so I am sure you will love the piece of news I am about to share with you! This Sunday the #SundaySupper team will be organising an Italian Fest! Being Italian, when the Italian theme was announced, I knew I had to…

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Glass of Homemade Limoncello served chilled with fresh lemons and a bottle in the background.

Homemade Limoncello

Pour a glass of Homemade Limoncello, a traditional Italian lemon liqueur with vibrant citrus flavour and a refreshing finish.

Ravioli di Magro

Ravioli di Magro #SundaySupper

This week’s #SundaySupper theme is “Retro Food”.  Ah, how fun is that?  The thing is, being Italian, I have no idea what people in other countries used to cook and eat in the past… so, I had to resort to an Italian recipe.  And I went for a classic.  I must admit that this dish is…

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Moroccan Beef Kefta Briouat

Moroccan Beef Kefta Briouat #SundaySupper

This week the #Sunday Supper team is celebrating the Oscars!  We will be showcasing all sorts of “Red carpet” food!  Don’t you love the theme? When I saw the theme, I thought of making something special and a bit unusual, at least for me.  I wanted something that you could eat with your hands, maybe…

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Creamy Coconut Liqueur

Creamy Coconut Liqueur #SundaySupper

This week, for #SundaySupper we are sharing recipes for homemade gifts to give to family and friends for the holidays. I LOVE this theme and I cannot wait to read all the recipes that my fellow bloggers will share.  I am always on the lookout for new ideas.  Like every year, this year too I…

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Vanilla Poached Tamarillos

Vanilla Poached Tamarillos #SundaySupper

This week, the #SundaySupper bloggers are sharing recipes with ingredients that are hunted or foraged. This can include wild game or vegetarian options or also special ingredients that you have to source online or hunt down at specialty markets.  I love the theme!  As I regularly cook with ethnic ingredients (where for ethnic, I mean…

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Carciofi alla Trapanese  

Carciofi alla Trapanese #SundaySupper

This week the Sunday Supper team is sharing recipes for lighter foods to balance out the indulgences that go along with all the feasting, parties and celebrations of the upcoming holiday season. And what better than artichokes to eat lighter, healthier but still delicious food?  Did you know that the total antioxidant capacity of artichokes is one…

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Salted Caramel Gelato

Salted Caramel Gelato #SundaySupper

This week the Sunday Supper team is sharing recipes for food that is served cold… as the majority of the group is based in the Northern hemisphere and it is a hot summer up there at the moment.  It has actually been quite cold down here lately.  I do not mind it one bit though, as…

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Panino con la Salamella

Panino con la Salamella #SundaySupper

Today the Sunday Supper group is inviting everyone to a big Virtual Picnic!  It is summer in the Northern hemisphere and a picnic is in order.  Even for us down here, stuck in the coldest months of the year, picnic food is fun and always great to pin and bookmark.  I love “dreaming” of summer time and…

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Sticky glazed chicken wings arranged on baking paper over a wooden serving board.

Maple and Sriracha Chicken Wings

Crispy baked Maple and Sriracha Chicken Wings combine a sticky-sweet and spicy glaze with fresh lime, making them a great choice for sharing at any gathering.

Golden puff pastry cannoncini served with hot tea and a blue ceramic coffee pot.

Cannoncini alla Crema (Puff Pastry Filled with Crème Pâtissière)

Crisp, flaky pastry wrapped around silky crème pâtissière gives Cannoncini alla Crema their classic Italian bakery texture, with caramelised edges and creamy filling.

Orchid Panna Cotta

Orchid Panna Cotta #SundaySupper

For this week’s Sunday Supper, we had to come up with recipes with 5 or less ingredients.  This could be a challenge, but one that I like!  To tell you the truth, many Italian recipes have just few ingredients as we like to keep things simple, most of the time.  This week though I really…

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Colomba Muffins

Colomba Muffins #SundaySupper

This week we will be sharing Easter and Passover recipes for #SundaySupper!  I cannot wait to see what my fellow Sunday Supper bloggers have made, so make sure to check out all the yummy links at the end of this post! After making Hot Cross Buns, today I am contributing some special muffins.  I have…

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Stracci di Antrodoco

Stracci di Antrodoco #SundaySupper

This week Sunday Supper’s theme is “stuff it, roll it, and/or wrap it”!  We will be sharing recipes for food that is stuffed, rolled, and/or wrapped, so make sure to check out all the yummy links at the end of this post! Today I am going to combine my Sunday Supper post with my Regional Italian…

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Glass of creamy matcha latte served on a rustic wooden table with spoon.

Green Tea Latte

Skip the coffee shop and make your own matcha Green Tea Latte at home. Creamy, lightly sweet, and perfectly frothy, it’s ready in under 10 minutes.

Radicchio and Gorgonzola Tortelloni with Butter and Walnuts

Radicchio and Gorgonzola Tortelloni with Butter and Walnuts #SundaySupper

Happy Sunday everyone!  Always more people are looking for meatless meal ideas, especially during Lent, so the fantastic people of Sunday Supper have come up with yet another great event: a fabulous Sunday Supper without meat! I must admit that while I LOVE my vegetables and I have grown up in a family where red meat…

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Ravioli dolci di Carnevale

Ravioli dolci di Carnevale #SundaySupper

This week we are going to have a Fat Sunday celebration for Sunday Supper!  YAY!  As you all know, Fat Tuesday/Mardi Gras is on the 4th of March, so we are all sharing decadent or Mardi Gras inspired recipes. This is an absolute treat for me.  If you follow Manu’s Menu, you will know that…

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Close-up of chili topped with sour cream, avocado, tomato, and coriander.

Chili con Carne with Beans

Chili con Carne is a hearty one-pot dish made with ground beef, beans, and a simple blend of spices. It’s easy to prepare and perfect for a comforting meal at home.

Chocolate Budino with Strawberry Hearts

Chocolate Budino with Strawberry Hearts #SundaySupper

This week’s Sunday Supper event is all about Valentine’s Recipes For Two!  So all the bloggers taking part to this event will post recipes for two.  Don’t you just love it?  I think it is a very clever idea!  Obviously, if you want to make one of the dishes for more people, you can simply multiply…

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Alpine Sliders

Alpine Sliders #SundaySupper

This week’s Sunday Supper is all about Super Bowl food, as the event is called “Super Eats for Game Day”, so if you are like me and LOVE the kind of food that is served for such occasions, you are in for a big treat!  In fact, I cannot wait to read all the amazing recipe…

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Gambas al Ajillo

GAMBAS AL AJILLO #SundaySupper

This is a special post for me.  As you might have guessed from the title, I have finally joined the Sunday Supper Movement!  I had been considering it for a while and decided to take the plunge and go for it over our summer (weird, I know…) holidays!  I am very excited and honoured to…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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