Manu’s Menu

Authentic Italian Home Cooking & More

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February Menu Plan

Today I will share with you my February Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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January Menu Plan

First of all, let me wish you a fantastic New Year 2019! I hope you had a great time this holiday season! Today I will share with you my January Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I…

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December Menu Plan

Today I will share with you my December Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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November Menu Plan

Today I will share with you my November Menu Plan. In this post, I will not just share one recipe with all of you, but I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world….

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HALLOWEEN ROUND-UP 2018

Halloween Round-Up 2018

Knock, knock… trick or treat? Can you believe that Halloween is already around the corner? I know, crazy, right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…

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Low Fodmap Orange Quinoa Loaf

Low Fodmap Orange Quinoa Loaf

I love to have something sweet with my afternoon tea. I discovered this Low Fodmap Orange Quinoa Loaf a couple of months ago, and I liked it so much, that I made it many times ever since. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited…

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Low Fodmap Orange Cakes

Low Fodmap Orange Cakes

When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…

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Orange polenta cake served with syrup and fresh oranges on the side.

Orange Polenta Cake

Made with whole boiled oranges, polenta, almond meal, and Grand Marnier, this Orange Polenta Cake has a rich citrus flavour and a tender crumb.

Sliced papaya banana bread showing the soft crumb and toasted macadamias inside.

Papaya Banana Bread

Every bake of Papaya Banana Bread feels like sunshine in loaf form, with its soft crumb, tropical flavour, and warm aroma that makes the whole kitchen feel cosy and inviting.

Vegan Mango Bundt Cake

Vegan Mango Bundt Cake

Today’s recipe is yet another vegan dessert: Vegan Mango Bundt Cake. Since discovering that I am lactose intolerant, I have been experimenting quite a bit with vegan desserts. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find…

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Vegan Apple Spice Cake

Vegan Apple Spice Cake

As you may know, I have recently discovered that I am lactose intolerant. That means that I have to also find new ways to satisfy my sweet tooth, so I am always on the lookout for recipes that do not include dairy. Good vegan recipes, like this Vegan Apple Spice Cake, are always great, as…

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Traditional French Croquembouche made with caramel-coated cream puffs arranged in a cone shape.

Croquembouche

Start the year sweetly with Croquembouche, the French dessert made of choux pastry, pastry cream, and caramel that brings warmth to your New Year’s table.

Cardamom Rum Banana Bread

Cardamom Rum Banana Bread

I must admit I am not big on breakfast. Italians, in general, don’t have heavy breakfasts. We usually havbreakfastse (espresso) and cookies or a croissant. But I do make an exception for a slice of good banana bread! This Cardamom Rum Banana Bread has quickly become one of my favourites. It tastes delicious, and it…

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Slice of moist cake dusted with icing sugar served on a white plate with a fork.

5 Minute Vanilla Cake

A soft slice of 5 Minute Vanilla Cake is always a good idea, especially when it comes together this quickly, with a light, fluffy texture and a simple vanilla flavour.

Lemon and Oil Cakes

Lemon and Oil Cakes

I absolutely love lemon-based desserts. I am not sure if it’s an age thing, but lately, they have become m, favourite and I like them even more than chocolate-based desserts! If you had told me this a few years ago, I would have never believed it could happen! These Lemon and Oil are delicious and…

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Castagnaccio

Castagnaccio

Today I am back with a traditional Italian recipe: Castagnaccio. It is a typically autumnal dessert found in the Tuscany, Liguria, Piedmont, and Emilia-Romagna regions of Italy. It is made from a batter of chestnut flour, water, extra virgin olive oil, pine nuts, and raisins, which is mixed until smooth and then baked. There are…

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Slice of Pine Nut Cake with visible semolina layer served with lemon on the side.

Pine Nut Cake

Buttery crostata crust with a soft semolina centre and pine nuts baked on top gives this Pine Nut Cake a rich, nutty finish with a gentle hint of lemon.

Close-up of M&M’s forming a gravity effect on a Kit Kat cake with a flowing candy stream.

Gravity Defying M&M’s Kit Kat Cake

Make every birthday sweeter with a Gravity Defying M&M’s Kit Kat Cake, a chocolate creation wrapped in Kit Kats and topped with floating M&M’s, an instant favourite for birthdays and family celebrations.

Cherry Financiers

Cherry Financiers

As you know, I have always had a big connection with France. My parents have always loved the country, especially Paris, so we visited at least once a year while I was growing up. Luckily, France is quite close to Milan, so the trips were easy. That said, I have always enjoyed French food… I…

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Cinnamon Coconut Loaf

Cinnamon Coconut Loaf

I love coffee cakes or sweet loaves. It’s not something Italian – actually, it’s not Italian at all – but I really enjoy a slice of sweet bread for breakfast or with my cup of tea in the afternoon. This Cinnamon Coconut Loaf is moist, fluffy and airy and with a delicious cinnamon flavour. The…

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A plate full of sweet yoghurt burek pieces with crisp, golden tops.

Sweet Yogurt Burek

Flaky pastry wrapped around a creamy yoghurt filling makes Sweet Yogurt Burek a warm, comforting treat with a golden finish you’ll want to slice.

Whole yogurt plumcake loaf with sliced pieces and jam.

Yogurt Plumcake

Easy to slice and pleasant throughout the day, Yogurt Plumcake fits naturally into breakfast, snack time, or a quiet moment with tea. While growing up in Italy, the morning treats I loved most were small yogurt plumcakes sold by a famous Italian brand. I am not sure how this cake got its name, as there…

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Glazed mini Nutella doughnuts with chopped hazelnuts and extra chocolate spread.

3-Ingredient Nutella Doughnuts

These 3-Ingredient Nutella Doughnuts are soft, chocolatey, and topped with a glossy Nutella glaze for the easiest homemade treat.

Finished Delizia al Limone, an Italian lemon dessert topped with whipped cream and lemon zest, served on a white plate.

Delizia al Limone (Italian Lemon Delight)

Soft sponge, lemon cream, and a touch of Limoncello make Delizia al Limone the perfect dessert for anyone who loves the bright flavour of fresh lemons.

Chocolate Chip Banana and Pumpkin Bread

Chocolate Chip Banana and Pumpkin Bread

I love new recipes that come to life using leftovers.  Doesn’t it feel great to clean out the fridge (or pantry) AND enjoy something new?  Today’s recipe came about just like that.  I had some overripe bananas and some leftover pumpkin purée that absolutely needed to be finished, quickly!  So, I mixed them up to…

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Salted Caramel Lava Cakes

Salted Caramel Lava Cakes

With Valentine’s Day coming up, what could be better than a chocolate recipe?  Well, a Salted Caramel AND Chocolate recipe, right?  And these lava cakes are perfect for such a special occasion.  So much so that this recipe is for 2.  I love all lava cakes (remember this Molten White Chocolate Pudding?) and I admit…

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Chai Cheesecake with Pumpkin Butterscotch Sauce

Chai Cheesecake with Pumpkin Butterscotch Sauce

A few days ago, I reviewed the Toollio, an amazing multi-function kitchen appliance.  I love it and, as promised, I am going to share a few recipes that can give you a better idea of what you can do with it.  Even though you can make lots of savoury dishes with the Toollio, today’s recipe is…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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