Manu’s Menu

Authentic Italian Home Cooking & More

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February Menu Plan

Today I will share with you my February Menu Plan. In this post, I will share a month worth of mouth-watering recipes.

January Menu Plan

First of all, let me wish you a fantastic New Year 2019! I hope you had a great time this holiday season! Today I will share with you my January Menu Plan. In this post, I will share a month worth of mouth-watering recipes.

December Menu Plan

Today I will share with you my December Menu Plan. In this post, I will share a month worth of mouth-watering recipes.

November Menu Plan

Today I will share with you my November Menu Plan. In this post, I will not just share one recipe with all of you, but I will share a month worth of mouth-watering recipes.

HALLOWEEN ROUND-UP 2018

Halloween Round-Up 2018

Knock, knock… trick or treat? Can you believe that Halloween is already around the corner? I know, crazy, right?

Low Fodmap Orange Quinoa Loaf

Low Fodmap Orange Quinoa Loaf

I love to have something sweet with my afternoon tea. I discovered this Low Fodmap Orange Quinoa Loaf a couple of months ago, and I liked it so much, that I made it many times ever since.

Low Fodmap Orange Cakes

Low Fodmap Orange Cakes

When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose.

Orange Polenta Cake

Orange Polenta Cake

If you are looking for a delicious recipe with a difference, you have found it! Here is my Orange Polenta Cake with Grand Marnier for you to enjoy.

Papaya Banana Bread

Papaya Banana Bread

Today I am going to share with you the recipe for Papaya Banana Bread. This is a delicious breakfast treat and a great alternative to the more traditional banana bread recipes that you can find on my site.

Vegan Mango Bundt Cake

Vegan Mango Bundt Cake

Today’s recipe is yet another vegan dessert: Vegan Mango Bundt Cake. Since discovering that I am lactose intolerant, I have been experimenting quite a bit with vegan desserts.

Vegan Apple Spice Cake

Vegan Apple Spice Cake

As you may know, I have recently discovered that I am lactose intolerant. That means that I have to also find new ways to satisfy my sweet tooth, so I am always on the lookout for recipes that do not include dairy. Good vegan recipes, like this Vegan Apple Spice Cake, are always great, as…

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Croquembouche

Croquembouche

I love choux pastries. I could eat 10 all by myself if left unattended! So, this Christmas I thought of trying my hands at making the in-famous Croquembouche, a traditional French dessert made with cream puffs filled with pastry cream and then dipped in caramel, and piled into a cone. For some reason, I had…

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Cardamom Rum Banana Bread

Cardamom Rum Banana Bread

I must admit I am not big on breakfast. Italians, in general, don’t have heavy breakfasts. We usually havbreakfastse (espresso) and cookies or a croissant. But I do make an exception for a slice of good banana bread! This Cardamom Rum Banana Bread has quickly become one of my favourites. It tastes delicious, and it…

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5 Minute Vanilla Cake

5 Minute Vanilla Cake

My eldest daughter turned 10 a couple of weeks ago! Yes, 10… double digits already! As her birthday fell during the winter school break, we decided to postpone her party to the following week. However, I couldn’t leave her without a cake on her birthday!! So, I made her this quick 5 Minute Vanilla Cake….

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Lemon and Oil Cakes

Lemon and Oil Cakes

I absolutely love lemon-based desserts. I am not sure if it’s an age thing, but lately, they have become m, favourite and I like them even more than chocolate-based desserts! If you had told me this a few years ago, I would have never believed it could happen! These Lemon and Oil are delicious and…

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Castagnaccio

Castagnaccio

Today I am back with a traditional Italian recipe: Castagnaccio. It is a typically autumnal dessert found in the Tuscany, Liguria, Piedmont, and Emilia-Romagna regions of Italy. It is made from a batter of chestnut flour, water, extra virgin olive oil, pine nuts, and raisins, which is mixed until smooth and then baked. There are…

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Pine Nut Cake

Pine Nut Cake

Today’s recipe is one of my favourite cakes. It is a Pine Nut Cake, traditionally from the southern Italian city of Naples. I love anything made with crostata crust as base, but this cake takes it up a notch, with its creamy semolina, milk and pine nut filling. Like the majority of my favourite recipes,…

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Gravity Defying M&M’s Kit Kat Cake

Gravity Defying M&M’s Kit Kat Cake

I made this Gravity Defying M&M’s Kit Kat Cake for my eldest daughter’s 9th birthday. I usually make fondant cakes for my kids’ birthdays, but this year I decided to go for something “easier”. I have recently undergone surgery, so I did not have a lot of time for “planning” this cake. Besides, my daughter…

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Cherry Financiers

Cherry Financiers

As you know, I have always had a big connection with France. My parents have always loved the country, especially Paris, so we visited at least once a year while I was growing up. Luckily, France is quite close to Milan, so the trips were easy. That said, I have always enjoyed French food… I…

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Cinnamon Coconut Loaf

Cinnamon Coconut Loaf

I love coffee cakes or sweet loaves. It’s not something Italian – actually, it’s not Italian at all – but I really enjoy a slice of sweet bread for breakfast or with my cup of tea in the afternoon. This Cinnamon Coconut Loaf is moist, fluffy and airy and with a delicious cinnamon flavour. The…

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Sweet Yogurt Burek

Sweet Yogurt Burek

I discovered today’s recipe by chance. I had some filo pastry in my fridge that begged to be used before drying out and some yogurt that was close to its expiry date. So I was delighted to be able to put them together in this delicious Sweet Yogurt Burek. But what is Burek? It is…

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Yogurt Plumcake

Yogurt Plumcake

Today I am going to share with you a recipe from my childhood. While growing up in Italy, the morning treats I liked the most were small yogurt plumcakes sold by a famous Italian brand. I am not sure how this cake got its name, being that there are no plums in it… but it…

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Three-Ingredient Nutella Doughnuts

Three-Ingredient Nutella Doughnuts

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Delizie al Limone

Delizie al Limone

Today’s recipe comes from Naples and the Sorrentine peninsula, in the region of Campania: Delizie al Limone (Lemon Delights).  They are sponge cakes filled with a lemon cream, brushed with Limoncello syrup and covered in a lemon and whipped cream glaze.  Yes, you got that right… they are absolutely decadent.  As I have recently shared…

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Chocolate Chip Banana and Pumpkin Bread

Chocolate Chip Banana and Pumpkin Bread

I love new recipes that come to life using leftovers.  Doesn’t it feel great to clean out the fridge (or pantry) AND enjoy something new?  Today’s recipe came about just like that.  I had some overripe bananas and some leftover pumpkin purée that absolutely needed to be finished, quickly!  So, I mixed them up to…

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Salted Caramel Lava Cakes

Salted Caramel Lava Cakes

With Valentine’s Day coming up, what could be better than a chocolate recipe?  Well, a Salted Caramel AND Chocolate recipe, right?  And these lava cakes are perfect for such a special occasion.  So much so that this recipe is for 2.  I love all lava cakes (remember this Molten White Chocolate Pudding?) and I admit…

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Chai Cheesecake with Pumpkin Butterscotch Sauce

Chai Cheesecake with Pumpkin Butterscotch Sauce

A few days ago, I reviewed the Toollio, an amazing multi-function kitchen appliance.  I love it and, as promised, I am going to share a few recipes that can give you a better idea of what you can do with it.  Even though you can make lots of savoury dishes with the Toollio, today’s recipe is…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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