Manu’s Menu

Authentic Italian Home Cooking & More

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Frozen Piña Colada

Frozen Piña Colada

I love a good rum-based cocktail and this Frozen Piña Colada is one of my all time favourite drinks. I have had some pretty good ones in Central America, where they have amazing pineapples and coconuts. By the way, did you know that piña colada has been the national drink of Puerto Rico since 1978?…

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Batida de Coco

Batida de Coco

Today I am going to show you how to make Batida de Coco, a delicious Brazilian coconut cocktail. Batida means “shaken” in Portuguese and it is usually made with a fruit or fruit juice and sweetened condensed milk. The original recipe uses cachaça, but if you don’t have any, you can make it with vodka….

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Banana Coconut Cookies with golden brown edges served in a coconut shell beside a ripe banana.

Banana Coconut Cookies

Sweet ripe bananas bring moisture and flavour to Banana Coconut Cookies, creating a chewy snack with lightly golden edges. Free from dairy, eggs, butter, and oil, they’re a lighter homemade treat.

Coconut Banana Mandarin Smoothie

Coconut Banana Mandarin Smoothie

I don’t know about you, but I always seem to have overripe bananas in my kitchen! I try and buy them more on the green side, but they always ripen way too fast! I often make banana bread (check this one out – it is my absolute favourite!), but this time I felt like having…

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Rava Ladoo

Rava Ladoo

Happy Diwali! Sunday will mark the beginning of Diwali (दिवाली), the “festival of lights”, a 5-day Indian festival that celebrates the triumph of good over evil and light over darkness. Light is the symbol of the celebrations and many clay lamps filled with oil are lit during the 5 days of the festival. As part…

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Cinnamon Coconut Loaf

Cinnamon Coconut Loaf

I love coffee cakes or sweet loaves. It’s not something Italian – actually, it’s not Italian at all – but I really enjoy a slice of sweet bread for breakfast or with my cup of tea in the afternoon. This Cinnamon Coconut Loaf is moist, fluffy and airy and with a delicious cinnamon flavour. The…

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Pineapple Coconut Banana Smoothie

Pineapple Coconut Banana Smoothie

Smoothies are always a great and healthy afternoon snack idea for kids. My children love them and it is a fantastic way to make them eat some fruits and use up some leftovers too. As a child, I would always ask my mother to make me a Banana and Pear Frullato (the Italian version of…

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Sweet Dreams Cocktail served in a martini glass, topped with whipped cream, cocoa powder, and coconut shavings.

Sweet Dreams Cocktail

Start the New Year with something sweet. Bailey’s, Kahlua, and Malibu blend perfectly in this creamy Sweet Dreams Cocktail that’s made for toasting with friends.

Creamy Coconut Liqueur

Creamy Coconut Liqueur #SundaySupper

This week, for #SundaySupper we are sharing recipes for homemade gifts to give to family and friends for the holidays. I LOVE this theme and I cannot wait to read all the recipes that my fellow bloggers will share.  I am always on the lookout for new ideas.  Like every year, this year too I…

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Coconut Panna Cotta with Coconut Caramel Sauce

Coconut Panna Cotta with Coconut Caramel Sauce

Here you have another delicious panna cotta recipe! I have a friend who loves coconut, so I thought of making this to take to her birthday party. I had just made the Coconut Caramel Sauce I shared in my previous post, so the pairing was a no brainer. They were silky, smooth and delicate and…

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Jar of coconut caramel sauce on a wooden board with apples and coconut in the background.

Coconut Caramel Sauce

Warm, glossy Coconut Caramel Sauce brings a rich finish that makes desserts hard to resist. Drizzle over cakes, fruit, or cold scoops of ice cream for something extra sweet.

Slice of moist condensed milk and coconut cake topped with icing sugar on a white plate.

Condensed Milk and Coconut Cake

Moist, tender, and easy to make, this Condensed Milk and Coconut Cake combines creamy richness with subtle coconut flavour. It’s ideal for everyday baking or as a sweet weekend treat. My eldest daughter is all about coconut these days, and she definitely takes after her daddy when it comes to having a sweet tooth. She…

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Royal Tahiti

Royal Tahiti

I am so excited about today’s post: Royal Tahiti! A little over 1 year ago, my family and I were enjoying the sun and turquoise sea of French Polynesia.  The best sea in the world if you ask me! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places…

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Three scoops of coconut ice cream served in a coconut shell bowl on a wooden table.

Coconut Ice Cream

Rich and creamy Coconut Ice Cream uses only 3 ingredients to create a smooth frozen dessert, making it a refreshing treat for any occasion.

Apple, Coconut and Pecan Bundt Cake

Apple, Coconut and Pecan Bundt Cake

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Coconut Tiramisù in a Jar

Coconut Tiramisù in a Jar

Oh Tiramisù, how much I love thee!  I must admit I have had my share of terrific home-made tiramisù while growing up.  Back then it was mostly the classic coffee flavoured version, and I have always thoroughly enjoyed it.  Then the fruity versions started to appear, mostly made with peaches and strawberries.  I like those too,…

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Glass of Coco Loco cocktail with lime and paper umbrella on blue table.

Coco Loco

Coco Loco is a creamy Caribbean cocktail made with rum, vodka, tequila, coconut cream, and fresh lime juice. This easy recipe blends into a smooth tropical drink in minutes.

Lime and Coconut Madeleines

Lime and Coconut Madeleines

Recently I went to a houseware shop, just to look around.  But you already guessed it.  How can I just “look around” in a shop full (and I mean FULL) of kitchen utensils, gadgets, props of all kinds?  In the end, I did buy a few things and among these was a madeleine pan.  I…

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Close-up of golden, chewy coconut cookies in a bowl.

Chewy Coconut Cookies

Chewy, buttery, and irresistibly coconutty, these Chewy Coconut Cookies are everything you need for a quick homemade snack. Perfect for cosy afternoons or when the kids crave something sweet.

A stack of sugared Firi Firi on a white plate with coconut and juice in the background.

Firi Firi (Tahitian Doughnut)

A warm batch of Firi Firi brings all the island brunch vibes you need today. Soft, golden, lightly sweet, great with tropical jams or fresh fruit.

MANGO, COCONUT AND JASMINE VERRINES

Sometimes I see the picture of a dish and I just can’t get it off my mind until I make it!  Has it ever happened to you?  I guess that it the reason why I try and limit my use of Pinterest or I would probably be spending all day long in the kitchen!!  Not…

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Smooth banana and coconut smoothie in glass jars with paper straws.

Banana Passion Fruit Smoothie

Creamy, tropical, and easy to sip, this Banana Passion Fruit Smoothie brings banana, coconut, and passion fruit together for a refreshing drink that feels light and sunny.

Crispy Nutella dessert cut open with a warm chocolate-hazelnut centre.

Fried Nutella

With frozen Nutella, crushed cornflakes, and coconut, Fried Nutella fries up crisp and golden, with a warm chocolate-hazelnut centre inside.

PINEAPPLE & COCONUT GLAZED PORK SPARE RIBS

Today’s post is a “fight-against-waste” recipe!  I had a nice rack of pork spare ribs in the freezer, so I gathered all the left overs I had in my fridge and built up a recipe from there.  I also did some research on the web and saw I could make something yummy out of these…

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Coconut chicken tenders with apricot sauce

COCONUT CHICKEN TENDERS WITH APRICOT SAUCE

If you like sweet and sour dishes like me, this one will make you drool.  I like chicken, but it can get a bit boring and bland… especially chicken breasts or tenders.  What I like about this recipe is that it is actually very quick to make and it uses a few ingredients that I…

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Pumpkin and Coconut Muffins

PUMPKIN AND COCONUT MUFFINS

Today’s recipe is another one of those recipes that I put together to finish up a few ingredients I had left over from making other dishes.  I had a some pumpkin purée and some coconut cream that needed to be used quickly, so I thought of combining them and making something healthy that the girls…

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Assembled sweet sushi pieces arranged on a serving plate.

Sweet Sushi

Cake shaped into sushi-style bites creates a fun dessert option, with Sweet Sushi fitting easily into birthday parties and buffet-style celebrations.

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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