Manu’s Menu

Authentic Italian Home Cooking & More

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Green Olive Tapenade

Green Olive Tapenade

Did you know that making your own Green Olive Tapenade is really easy? Keep reading to find out how!

Chocolate Meringues

Chocolate Meringues

The other day I just felt like having a small sweet treat with my tea. Since starting the low fodmap diet, grabbing a cookie from the pantry has become practically impossible (as I can’t usually stop at one anyway). And, that’s when it hit me: meringues are naturally low fodmap, dairy-free and gluten-free, so they…

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Blueberry Clafoutis

Blueberry Clafoutis

Today, I am going to share a French recipe that I often make at home: Blueberry Clafoutis. It is made with simple, pantry staples, that I am sure you already have at home!

Croquembouche

Croquembouche

I love choux pastries. I could eat 10 all by myself if left unattended! So, this Christmas I thought of trying my hands at making the in-famous Croquembouche, a traditional French dessert made with cream puffs filled with pastry cream and then dipped in caramel, and piled into a cone. For some reason, I had…

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Walnut Spelt Bread

Walnut Spelt Bread

I absolutely adore baking bread. The aroma that comes out of the oven and spreads around the house when I bake bread just puts a smile on my face. My go-to recipe for home-made bread is definitely my ciabatta because it is very quick and easy to make. However, I also like to use spelt…

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Lime Leaf Crème Brûlée

Lime Leaf Crème Brûlée

Today’s recipe was born as an experiment. It’s spring here in Sydney and my lime tree has got lots of new leaves. When I touched them, I got overwhelmed by their delicious aroma. In the south of Italy, lemon leaves are often used in cooking, so I thought of experimenting with the lime leaves instead….

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Pear Gorgonzola Gelato in Hazelnut Balsamic Tuiles

Pear Gorgonzola Gelato in Hazelnut Balsamic Tuiles

Today I am teaming up with Jomei’s Fine Foods for a very special recipe I developed to showcase their newest product: their Organic Sweet Balsamic Reduction.  The moment I tasted it, I knew I wanted to make something sweet with it, but I wanted to go beyond the usual pairing of balsamic vinegar and strawberries. You…

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Chicken with Black Olive Tapenade

Chicken with Black Olive Tapenade

I often cook chicken at home as it is my kids’ favourite kind of meat, so I know they will eat it without making a fuss. Today’s recipe is Chicken with Black Olive Tapenade and it is a variation of a Rabbit recipe I published a long time ago. In this case, I use chicken…

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Black Olive Tapenade

Black Olive Tapenade

Black Olive Tapenade is a Provençal dish consisting of puréed olives, herbs and olive oil. It is a popular condiment in the south of France, where it is generally eaten as an appetiser, spread on bread. Maybe not everyone knows though, that olive based tapenades are very common in Italian cuisine and trace back to…

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Cherry Financiers

Cherry Financiers

As you know, I have always had a big connection with France. My parents have always loved the country, especially Paris, so we visited at least once a year while I was growing up. Luckily, France is quite close to Milan, so the trips were easy. That said, I have always enjoyed French food… I…

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White Chocolate and Violet Truffles

White Chocolate and Violet Truffles

When my parents were here for Christmas, the brought me some Violet essence that they had bought in France. I love to use flower essences in desserts. Jasmine is my favourite, but Orchid and Violet are a close second. Remember the recipe for my Jasmine and Mango Panna Cotta Shooters? And how about my Orchid…

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Walnut Roquefort Sables

Walnut Roquefort Sables

If you follow Manu’s Menu, you will know how much I love blue cheese. It is my absolute favourite cheese! I love how pungent it is and I use it a lot in my cooking. I made these Walnut Roquefort Sables for Christmas and even my husband, who on the contrary is not a fan…

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Roquefort and Fig Spelt Crostini

Roquefort and Fig Spelt Crostini

Today’s post is a very simple recipe: Roquefort and Fig Spelt Crostini. It came about by matching a few leftovers I had in my pantry and as it worked really well, I thought of sharing it with all of you here on the blog. Blue cheese, figs and honey always work well together but the…

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Spelt and Hazelnut Bread

Spelt and Hazelnut Bread

Since my parents came over from Italy to spend the holidays with us, I have been baking quite a bit of bread. It is a fact that Italians “cannot eat without bread”, and as I don’t like the bread sold around here, I make my own. I have been making plenty of my easy Ciabatta…

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Salmon Confit with Aioli

Salmon Confit with Aioli

I must admit that I do not watch many cooking shows on TV, but I do watch MasterChef.  I don’t particularly like reality shows, but I have actually learnt a couple of things from it.  Remember when I tried my hands at making Hot Tea Smoked Salmon?  MasterChef had inspired me to give it a…

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Cherry Tomato Tarte Tatin

Cherry Tomato Tarte Tatin

Tarte Tatins are among my favourite tarts… and I like them both sweet and savoury.  The reason is simple: they obviously taste amazing with that hint of caramel on the top, but they also look a thousand bucks.  Shiny, luscious and plain scrumptious.  I have already shared the recipe for one of my favourites: Red…

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Pain au Chocolat

Pain au Chocolat

Last year I shared with you the recipes for how to make the perfect French Croissants and Pain aux Raisins.  Well… today I am back to show you how to make the missing item to have on a French breakfast table: Pain au Chocolat, my kids’ favourite!  I made these when I made croissants and pain…

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Lavender Sugar

Lavender Sugar

I love the smell and taste of lavender.  It reminds me of when I used to travel to the south of France with my parents.  One of our favourite spots was Aix-en-Provence.  We always stopped at the morning markets to buy beautiful bunches of lavender, hand-made lavender soap and all sorts of lavender perfumed items. …

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Porcini Mushroom Vol au Vents

Vol au Vents, although originally from France, are widely used in Italy and even though they were probably more in fashion a few years ago, they are still often found on buffet tables and finger food dinners.  I really like them.  There is nothing better than biting into a crispy and flaky shell of puff…

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 Passion fruit Béarnaise Sauce

Passion fruit Béarnaise Sauce

This month, the Daring Cooks got a little saucy! Jenni from the Gingered Whisk taught us the basics of how to make the five mother-sauces and encouraged us to get creative with them, creating a wide variety of delicious, fresh sauces in our very own kitchens. I was really thrilled by this challenge!  I make some sauces…

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Poire Belle Helene

Poire Belle Helene

Today’s recipe is a dessert: Poire belle Hélène is a beautiful looking treat made up of vanilla poached pears, served with a warm chocolate sauce, whipped cream (or vanilla ice cream) and toasted almonds.  Need I say more?  I personally love it.  I think pear and chocolate, just like orange and chocolate, is a match…

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Salted Caramel Gelato

Salted Caramel Gelato #SundaySupper

This week the Sunday Supper team is sharing recipes for food that is served cold… as the majority of the group is based in the Northern hemisphere and it is a hot summer up there at the moment.  It has actually been quite cold down here lately.  I do not mind it one bit though, as…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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