Did you know that making your own Green Olive Tapenade is really easy? Keep reading to find out how!
Tapenade is a dish consisting of puréed olives, herbs and olive oil. It is a popular condiment in the south of France, where it is generally eaten as an appetiser spread on bread or crackers. However, it is also very common in Italy. In fact, you may not know this, but olive based tapenades trace back to the Roman Empire!
I love this Green Olive Tapenade. It is really tasty and the capers add a little extra kick to it, so make sure not to skip them! Also, this recipe is also naturally Low Fodmap, which is a plus. So, you know it will be gentle on your tummy.
By now, you will already know that I am a big fan of DIY condiments! And this is yet another great recipe to add to the list. I often use it in sandwiches too! Give it a try and you will be surprised by how easy and how delicious this tapenade is!
Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!
Green Olive Tapenade
Ingredients
- 6 tbsp green olives pitted
- 1 ¼ tbsp extra virgin olive oil
- ¼ tbsp garlic infused olive oil optional
- 1 tbsp parsley
- ½ tbsp lemon juice
- ½ tbsp capers rinsed
Instructions
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Put all the ingredients in a mixer and blend until smooth.
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Serve with bread or cracker.
Don’t forget to pin this recipe!
This tapenade looks like oats. This may look simple but I’m pretty sure that it’s delicious and lots of nutrition. Perfect for diet.
That looks AMAZING!!! I’m gonna try making it!! Thanks for posting this!!