After sharing with you the recipe for traditional Eggplant Caponata, today I am back with an healthier and quicker version of this Sicilian summer classic: Lightened-up Eggplant Caponata.
Lemon and Oil Cakes
I absolutely love lemon-based desserts. I am not sure if it’s an age thing, but lately, they have become m, favourite and I like them even more than chocolate-based desserts! If you had told me this a few years ago, I would have never believed it could happen! These Lemon and Oil are delicious and…
Chicken Tonnato Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks before the surgery, I had to follow a strictly low-fat (fat-free, really!) diet. This Chicken Tonnato Wrap was one of my favourite lunches. It was filling, healthy and satisfying. I…
Curried Chicken Salad
If you like having something prepared ahead, this Curried Chicken Salad holds its texture well and stays fresh for days. Easy to portion and simple to serve.
Turkey Eggplant Caviar Lettuce Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks leading to the surgery, I had to follow a strictly low-fat diet. As such, I had to come up with alternatives for my meals that included no more than 2…
Ham Wrap with Lettuce and Tomato
Soft wrap with savoury ham, crisp lettuce, and juicy tomato, this Ham Wrap with Lettuce and Tomato comes together in minutes for a fresh, easy lunch.
Carciofi alla Trapanese #SundaySupper
This week the Sunday Supper team is sharing recipes for lighter foods to balance out the indulgences that go along with all the feasting, parties and celebrations of the upcoming holiday season. And what better than artichokes to eat lighter, healthier but still delicious food? Did you know that the total antioxidant capacity of artichokes is one…
Tropical Verrine (Fresh Passion Fruit Dessert)
Sweet layers of pineapple, passion fruit, creamy yoghurt, and a little crunch make this Tropical Verrine light and refreshing.
Kaffir Lime Panna Cotta with Yoghurt
Silky Kaffir Lime Panna Cotta with Yoghurt has a light citrus note, finished with honey for a smooth dessert served chilled after meals.
Tomato and Labneh Salad with Pomegranate Dressing
Today I want to share with you the recipe for a Middle Eastern inspired salad. I have just recently begun to explore what I call “the amazing world of salads”. It is amazing indeed. Growing up, salad was always lettuce (or tomatoes) dressed with vinegar, extra virgin olive oil and salt. Nothing wrong with that,…
Smoked Salmon and Avocado Salad
A fresh Smoked Salmon and Avocado Salad served with a light citrus dressing, ideal for a quick lunch when you want something easy yet satisfying.
Green Bean, Tomato and Potato Salad
Today I want to share with you the recipe for a delicious and healthy side dish. This Green Bean Tomato and Potato Salad is very special to me and eating it always takes me back in time. My mum would often make it in summer when we were holidaying in Sicily. It is a very…
COUSCOUS, OLIVE AND ORANGE SALAD
Ohhh I love couscous and I make it in all kinds of ways. My all time favourite is my mum’s (and grandma’s) traditional Fish Couscous, but I also make the pre cooked version and serve it as a side dish. And then there is leftover plain couscous. Which is like a white canvas that can…
COUSCOUS AND HERB SALAD
Couscous is one of my favourite side dishes. I love the fact that it is so versatile and that it can be easily turned into a light and healthy main dish for a weekday lunch. I usually make couscous to go with my Lemon Chicken Tajine with Olives or my LambTajine with Quinces and I sometimes have…
RICOTTA AND LEMON MUFFINS
There are some flavours that I think are a perfect match and ricotta and lemon are definitely on the top of the list. It is a very common combination in Italian pâtisserie and when you try it out, you will understand why. Ricotta is a very mild cheese that is often used in Italian sweets…
LIGHT BLUEBERRY MUFFINS WITH LEMON SUGAR CRUST
I know there are many blueberry muffins recipes out there. A couple of years ago I was looking for one, but I did not find exactly what I was looking for. So I came up with this one that is really a mix of 2 or 3 recipes. I tried to look them up on…
LIGHT CHOCOLATE MOUSSE WITH ORANGE LIQUEUR – MOUSSE DI CIOCCOLATO “LIGHT” AL LIQUORE D’ARANCIA
I love everything chocolate… and what’s better than a chocolate mousse to celebrate Valentine’s Day with the one you love? This is a lighter version than the traditional chocolate mousse because it does not require cream: I just use egg whites to make it fluffy. I usually make this mousse with rum, but this time…
