After sharing with you the recipe for traditional Eggplant Caponata, today I am back with an healthier and quicker version of this Sicilian summer classic: Lightened-up Eggplant Caponata.
Lemon and Oil Cakes
I absolutely love lemon-based desserts. I am not sure if it’s an age thing, but lately, they have become m, favourite and I like them even more than chocolate-based desserts! If you had told me this a few years ago, I would have never believed it could happen! These Lemon and Oil are delicious and…
Chicken Tonnato Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks before the surgery, I had to follow a strictly low-fat (fat-free, really!) diet. This Chicken Tonnato Wrap was one of my favourite lunches. It was filling, healthy and satisfying. I…
Curried Chicken Salad
I love chicken salads, don’t you? I love to eat them plain, but I like to have chicken salad sandwiches even more! This Curried Chicken Salad steps it up a notch from your usual chicken salad, both in flavour and in texture. I love the crunch added by the apples, celery and almonds and the…
Turkey Eggplant Caviar Lettuce Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks leading to the surgery, I had to follow a strictly low-fat diet. As such, I had to come up with alternatives for my meals that included no more than 2…
Ham Lettuce Tomato Wrap
If you have subscribed to my Newsletter (you can do so from the side-bar!), you will know that I have gallstones and I will be operated in the next few days. I have been dealing with this for almost 2 months and I have been on a low fat (almost fat-free) diet. As such, I…
Carciofi alla Trapanese #SundaySupper
This week the Sunday Supper team is sharing recipes for lighter foods to balance out the indulgences that go along with all the feasting, parties and celebrations of the upcoming holiday season. And what better than artichokes to eat lighter, healthier but still delicious food? Did you know that the total antioxidant capacity of artichokes is one…
Verrine Fraicheur
Today’s dish is a very quick recipe. Going through my Visual Archive, I have realised that I do not have many breakfast recipes on the blog. I guess the main reason is because Italians are not big on breakfast. In fact, we mostly have coffee (or cappuccino) and a croissant or cookies. I personally just…
Kaffir Lime and Yogurt Panna Cotta
By now you know how much I love panna cotta. To me, it’s one of the fastest, tastiest and easiest desserts to make. I love that you can make it in advance with minimum effort and present it as a very sophisticated looking dessert to your guests. I have a few panna cotta recipes on…
Tomato and Labneh Salad with Pomegranate Dressing
Today I want to share with you the recipe for a Middle Eastern inspired salad. I have just recently begun to explore what I call “the amazing world of salads”. It is amazing indeed. Growing up, salad was always lettuce (or tomatoes) dressed with vinegar, extra virgin olive oil and salt. Nothing wrong with that,…
Smoked Salmon and Avocado Salad
While it is getting colder down here, I know that my friends on the Northern hemisphere are starting to enjoy warmer weather. So, today I am going to share with you the recipe for a delicious salad that, while perfect for spring, is also a great alternative for a quick and light lunch pretty much…
Green Bean, Tomato and Potato Salad
Today I want to share with you the recipe for a delicious and healthy side dish. This Green Bean Tomato and Potato Salad is very special to me and eating it always takes me back in time. My mum would often make it in summer when we were holidaying in Sicily. It is a very…
COUSCOUS, OLIVE AND ORANGE SALAD
Ohhh I love couscous and I make it in all kinds of ways. My all time favourite is my mum’s (and grandma’s) traditional Fish Couscous, but I also make the pre cooked version and serve it as a side dish. And then there is leftover plain couscous. Which is like a white canvas that can…
COUSCOUS AND HERB SALAD
Couscous is one of my favourite side dishes. I love the fact that it is so versatile and that it can be easily turned into a light and healthy main dish for a weekday lunch. I usually make couscous to go with my Lemon Chicken Tajine with Olives or my LambTajine with Quinces and I sometimes have…
RICOTTA AND LEMON MUFFINS
There are some flavours that I think are a perfect match and ricotta and lemon are definitely on the top of the list. It is a very common combination in Italian pâtisserie and when you try it out, you will understand why. Ricotta is a very mild cheese that is often used in Italian sweets…
LIGHT BLUEBERRY MUFFINS WITH LEMON SUGAR CRUST
I know there are many blueberry muffins recipes out there. A couple of years ago I was looking for one, but I did not find exactly what I was looking for. So I came up with this one that is really a mix of 2 or 3 recipes. I tried to look them up on…
LIGHT CHOCOLATE MOUSSE WITH ORANGE LIQUEUR – MOUSSE DI CIOCCOLATO “LIGHT” AL LIQUORE D’ARANCIA
I love everything chocolate… and what’s better than a chocolate mousse to celebrate Valentine’s Day with the one you love? This is a lighter version than the traditional chocolate mousse because it does not require cream: I just use egg whites to make it fluffy. I usually make this mousse with rum, but this time…
