Manu’s Menu

Authentic Italian Home Cooking & More

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Sourdough Starter

How to Make Sourdough Starter

Today I will show you how to make a sourdough starter. Yes, I too have started baking with sourdough. Don’t worry, it is not as hard as it may seem.

Recipes with Pantry, Canned and Frozen Ingredients

‘ These days, it can be hard to regularly go out for groceries. So, I have put together a collection of delicious recipes that can be made with things you are likely to already have in your kitchen. I hope you enjoy these Recipes with Pantry, Canned and Frozen Ingredients.

Homemade pizza dough after rising in a bowl.

Homemade Pizza Dough

Pizza night just got better! Homemade Pizza Dough makes it easy to bake crisp, chewy, golden crusts with pantry staples. No need for takeout when you can make your own at home.

Pizza Christmas Tree

Pizza Christmas Tree

I love puff pastry treats! They remind me of my childhood as they would always be part of all our festive spreads. This Pizza Christmas Tree is very easy and quick to make and it looks impressive. It would definitely make for a great appetiser idea to serve to family and friends this coming Christmas….

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Warm Pizza Dip

Warm Pizza Dip

You know how I always complain about “Australian mozzarella”? It always feels like plastic and it never stretches enough, like real mozzarella should. Remember my video on how mozzarella is made in Italy? Well, my dear Sydneysiders, I have great news for you. I found a place that makes very good fresh mozzarella: La Stella…

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Close-up of baked coca topped with spinach, raisins, and pine nuts.

Coca de Espinacas a la Catalana

Thin, crisp Coca de Espinacas a la Catalana with spinach and raisins, savoury and golden, perfect for brunch, slicing and sharing.

Freshly baked tuna and onion pizza with melted mozzarella, tender tuna pieces, and soft onion rings topped with basil.

Tuna and Onion Pizza

A thin crust with tomato, mozzarella, tuna, and onion gives Tuna and Onion Pizza a light, savoury flavour perfect for relaxed pizza nights when you want something homemade.

Panificio La Sala – San Vito Lo Capo

I am very happy about today’s post as I will be taking you all back to the beautiful seaside town of San Vito Lo Capo, in Sicily.  Today I will be reviewing one of my all-time favourite bakeries: Panificio La Sala.  Everyone knows it in town… their bread, cookies and other yummy treats are THAT…

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Azzurra – Macari

I am very happy about today’s post as I will be reviewing one of my all-time favourite restaurants: Azzurra.  It’s not a famous or hatted restaurant, but it serves delicious and hearty food. Besides, it has an added bonus… you can eat on their terrace while enjoying a spectacular view.

Pizza Chicken topped with melted bocconcini and oregano in a cast-iron skillet, ready to serve.

Pizza Chicken in a Skillet

Loaded with tomato sauce, oregano, and melted bocconcini, Pizza Chicken is a quick skillet dinner inspired by classic Italian flavours and ready in less than 30 minutes.

Freshly baked pizza ortolana with grilled eggplant, roasted red peppers, artichokes, and fresh basil on top.

Pizza Ortolana

Want a healthy pizza that’s still delicious? Try Pizza Ortolana with roasted vegetables and mozzarella, bringing together fresh flavours in each slice.

Close-up of Lebanese Za’atar Manouche showing golden crust and olive-oil-zaatar topping.

Za’atar Manouche (Lebanese Flatbread)

Soft, chewy Za’atar Manouche baked to golden perfection and brushed with olive oil for rich, herby flavour. Serve warm and enjoy straight from the oven.

Pizza Sticks

PIZZA STICKS

These are addictive!  They taste like pizza snacks… I have bought some of the ready made pizza snacks here in Sydney and I must admit that these sticks are even better and, being home-made, you know what you are eating.  They are as easy to make as cookies and I am sure that if you…

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Pizza flavoured Savoury Pastries

PIZZA FLAVOURED SAVOURY PASTRIES

Italian birthday parties always have some sort of savoury pastries in the menu.  I remember my mum buying a huge tray filled with all sorts of what we call “rustici” (small puff pastry parcels filled with different goodies) at our local bakery.  I have always had more of a savoury tooth rather than a sweet…

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Top-down view of pizza with prosciutto, fresh rocket, and Grana slivers.

Rocket Pizza with Prosciutto and Grana Cheese

Freshly baked Rocket Pizza with Prosciutto and Grana Cheese makes a light and savoury dinner, with salty prosciutto, peppery rocket, and nutty cheese in every slice.

Golden Meat-Filled Apulian Panzerotti served on a white platter with cherry tomatoes.

Meat-Filled Apulian Panzerotti

Soft fried dough and a rich filling make Meat-Filled Apulian Panzerotti traditional Italian turnovers filled with savoury beef, pork, Pecorino Romano, and mozzarella.

Pizza Flavoured Piggy Buns

PIZZA FLAVOURED PIGGY BUNS

I saw these piggy shaped buns on Pinterest and I could not get them out of my mind!  They look too cute!  As the theme of my youngest daughter’s birthday party was Peppa Pig, I thought it would be a good time for me to try and make them!  I had so much fun and…

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Pizzette

PIZZETTE

Today I am going to share with you another piece of my childhood.  I don’t remember ever attending a birthday party as a child where there was no focaccia and/or pizzette as part of the buffet.  Usually you can buy these little pizze (pizzette actually means “little pizze”) at any bakery and kids love them. …

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Freshly baked Mushroom and Asiago Calzoni filled with mushrooms, speck, and melted cheese.

Mushroom and Asiago Calzoni

Filled with mushrooms, speck, and melted Asiago, these calzoni make dinner quick and satisfying. Mushroom and Asiago Calzoni bake up crisp outside and soft inside for a balanced, hearty meal.

PIZZAIOLA BEEF SCHNITZEL

Today I want to share with you a very easy recipe.  It is a dish that my mum would make often when I was a child as it was quick and loved by everyone.  It is called “pizzaiola” as it resembles pizza, thanks to the tomato and oregano sauce in which the beef is cooked. …

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Slice of Nutella Pizza topped with whipped cream and toasted hazelnuts on a white plate.

Nutella Pizza

A warm pizza base, plenty of Nutella, whipped cream, and toasted hazelnuts make this Nutella Pizza a simple dessert inspired by Italian pizzerias.

Caffe' Moretti

CAFFE’ MORETTI – MY FIRST REVIEW

As many of you know, I started blogging in order to write down my family’s recipes and keep them handy for me and my daughters and to clear up some of the most common misconceptions and misrepresentations of Italian food in the world.  After blogging for a few months though, I feel the need to…

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Fried pizza with melted mozzarella and tomato sauce on a golden base.

Fried Pizza (Pizza Fritta)

If you want to change up pizza night, Fried Pizza is an easy option with gooey goodness that’s crispy on the outside and soft in the centre.

RIANATA

A while ago I published the recipe for sfincione, which can be considered to be the pizza of Palermo.  Today I am going to give you the recipe for the pizza from Trapani: rianata.  There are a few versions of this pizza, some are made only with oregano (the name rianata comes from origanata which…

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SFINCIONE PALERMITANO

This is another traditional Sicilian dish.  This time we are talking about Palermo.  For people who like food, Palermo is paradise.  People really enjoy their food and there are so many great dishes, that it is very hard to choose what to eat!  My dad is from this wonderful city and I have been lucky…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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