Manu’s Menu

Authentic Italian Home Cooking & More

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Slice of peach chocolate dessert topped with almond flakes and a peach slice.

Peach Chocolate Dessert

Rich dark chocolate blended with peaches turns into the creamiest Peach Chocolate Dessert that’s surprisingly easy to make and even better straight from the fridge.

Date Chocolate Hearts decorated with white chocolate drizzle, pistachios, and sugar flowers on a vintage plate.

Date Chocolate Hearts

Dark chocolate, crunchy pistachios, and naturally sweet dates turn these Date Chocolate Hearts into an elegant homemade treat for gifting, dessert platters, or special celebrations.

Brie stuffed dates with caramelised sugar topping served on a green plate.

Date Brûlée (Brie Stuffed Dates)

Naturally sweet dates with smooth cheese and a crackly sugar top give Date Brûlée a balance of soft and crisp textures for gatherings or after-dinner serving.

Two chilled mint mousse cups with whipped cream and shamrock toppers.

Green Mint Chocolate Shooters

Creamy mint mousse with white chocolate and a bright green finish, Green Mint Chocolate Shooters in glasses instantly make St. Patrick’s Day feel festive.

Pair of matcha panna cottas served in glass cups with cream and toppings.

Matcha Panna Cotta

Matcha lovers, this silky Matcha Panna Cotta is your new cold dessert favourite. Smooth cream, gentle sweetness, and that soft green finish make it so calming to serve.

Sourdough Cinnamon Muffins

Sourdough Cinnamon Muffins

Today I am back with yet another recipe that uses your sourdough starter: Sourdough Cinnamon Muffins. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next…

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Freshly baked Pan di Spagna cooling on the counter.

Pan di Spagna (Italian Sponge Cake)

Light, airy, and irresistibly soft, Pan di Spagna is the secret to elegant desserts, ideal for layering with cream, fruit, or custard for an authentic homemade patisserie feel.

Halloween Round-Up 2020

Halloween Round-Up 2020

Oh, my… can you believe that Halloween is already around the corner? I know, amazing, right? And what a year it has been! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel…

Read More »

Close-up of blueberry jam spread over crumpets for breakfast.

Homemade Blueberry Jam

Start your day with a spoonful of Homemade Blueberry Jam. It’s sweet, fruity, and perfect on toast, crumpets, or a warm croissant straight from the oven.

Two glasses of chilled yuzu panna cotta on a blue serving tray.

Yuzu Panna Cotta

Give your festive spread a bright lift with this silky Yuzu Panna Cotta! Serve it as a refreshing finish after a rich holiday meal.

BBQ Round-Up 2020

BBQ Round-Up 2020

Welcome to my BBQ Round-Up 2020! If you like barbecues, this is definitely the place to be! In this post, I will share with you a compilation of some of the best grilling recipes on the web, sides and desserts included! ManuLove travelling as much as cooking? Many of the recipes I share are inspired…

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Coffee Crema Catalana with crisp caramelised sugar crust served on a plate.

Coffee Crema Catalana (Spanish Custard Dessert)

Velvety and irresistibly spoonable, Coffee Crema Catalana combines a satin-smooth custard infused with deep espresso and finished with a glossy layer of caramel sweetness.

Sourdough Brownies

Sourdough Brownies

Do you like brownies? Then make sure to try these Sourdough Brownies: they are a quick and decadent way to use up some of your sourdough discard! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination…

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Strawberry Round-Up

Strawberry Round-Up 2020

Welcome to my Strawberry Round-Up 2020! If you like strawberries, this is definitely the place to be! In this post, I will share with you a compilation of MsM’s best strawberry based recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…

Read More »

Lemon Round-Up

Lemon Round-Up 2020

Welcome to my Lemon Round-Up 2020! If you like lemons, this is definitely the place to be! In this post, I will share with you a compilation of MsM’s best Lemon based recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…

Read More »

Close-up of creamy Panna Cotta with lemon zest and whipped cream topping.

Lemon Panna Cotta

Lemon Panna Cotta is sunshine served chilled. Smooth texture, light sweetness, and fresh citrus flavour make it perfect for spring and summer gatherings.

Low Fodmap Chocolate and Raspberry Muffins

Low Fodmap Chocolate and Raspberry Muffins

Today’s recipe is an absolute keeper, as these Low Fodmap Chocolate and Raspberry Muffins are both delicious and gentle on your tummy. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

Read More »

Coffee Cheesecake Shooters

Coffee Cheesecake Shooters

Today’s recipe is a delicious dessert, perfect to have at the end of a meal: Coffee Cheesecake Shooters. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan…

Read More »

Koeksisters

South African Koeksisters

Golden braids of fried dough dipped in cold syrup, South African Koeksisters are a beloved sweet enjoyed at home for gatherings and celebrations.

Mardi Gras 2020

Mardi Gras 2020 Round-Up

Mardi Gras, or Carnevale for us Italians, has always been one of my favourite holidays. So, I have prepared for you a little Mardi Gras Round-up to celebrate this festive occasion. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with…

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Close-up of chocolate custard with caramelised sugar served in a ramekin.

Chocolate Crema Catalana

With a crisp caramel top and silky chocolate custard, Chocolate Crema Catalana is all about the crack and creamy centre. Crack through the sugar and grab a spoon!

Nutella Recipe Round-up 2020

Nutella Recipe Round-up 2020 #WorldNutellaDay

As on Wednesday, we celebrate World Nutella Day, I thought of putting together a round-up of some of the best Nutella recipes on the web. Hopefully, this will give you a few ideas on what to make to celebrate such sweet occasion. Grab a spoon and dig in! Here goes MsM’s Nutella Recipe Round-up 2020!…

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Close-up of sweet caramelised peanuts in a glass bowl with yellow flowers in the background.

Garrapiñada de Mani

Keep a jar of Garrapiñada de Mani on hand for quick snacking. The caramelised coating gives every peanut a crisp bite, light sweetness, and satisfying crunch that’s hard to resist.

Halloween Round-Up 2019

Oh, my… can you believe that Halloween is already around the corner? I know, amazing, right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next…

Read More »

Low Fodmap Dark Chocolate Macadamia Grapes

Low Fodmap Dark Chocolate Macadamia Grapes

Today I will share with you the perfect recipe for a quick and satisfying sweet treat: Low Fodmap Dark Chocolate Macadamia Grapes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

Read More »

Finished mulberry jam stored in a glass jar.

Mulberry Jam

This Mulberry Jam recipe uses just three ingredients to create a thick, glossy, spoonable jam made with fresh or frozen mulberries all year round.

Low Fodmap Mandarin Curd Shortbread Cookies

Low Fodmap Mandarin Curd Shortbread Cookies

Shortbread is a huge favourite of mine and these Low Fodmap Mandarin Curd Shortbread Cookies are simply amazing. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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