Mediterranean Archives - Page 2 of 8 - Manu’s Menu

June Menu Plan

Can you believe it’s already June? It’s definitely getting colder in Australia and I bet it’s getting nice and sunny in the Northern Hemisphere! Today I will share with you my June Menu Plan. In this post, I will share a month worth of mouth-watering recipes. Pin It

May Menu Plan

Can you believe it’s May already? It’s finally getting colder Down-Under! Today I will share with you my May Menu Plan. In this post, I will share a month worth of mouth-watering recipes. Pin It

Easter 2019 Recipe Round Up

Today I will share with you my Easter 2019 Recipe Round-Up, with plenty of delicious recipes and fun ideas to prepare during the Easter time. Pin It

February Menu Plan

Today I will share with you my February Menu Plan. In this post, I will share a month worth of mouth-watering recipes. Pin It

Low Fodmap Tzatziki

I simply adore Greek food and this Low Fodmap Tzatziki is an absolute keeper. Being born in Italy and having spent all my childhood summer holidays in Sicily, Mediterranean food tastes like home to me. It’s simple, with few ingredients and straightforward flavours, just the way I like it. Pin It

January Menu Plan

First of all, let me wish you a fantastic New Year 2019! I hope you had a great time this holiday season! Today I will share with you my January Menu Plan. In this post, I will share a month worth of mouth-watering recipes. Pin It

November Menu Plan

Today I will share with you my November Menu Plan. In this post, I will not just share one recipe with all of you, but I will share a month worth of mouth-watering recipes. Pin It

Low Fodmap Chicken Stock

When following the low fodmap diet, you realise that there are so many things you used to buy ready-made at the store that you just can’t have anymore. Stock is often one of them, as it generally contains garlic and/or onion. Pin It

October Menu Plan

Today’s post is a special one. In fact, I will not just share ONE recipe with all of you, but I will share a month worth of delicious recipes in this October Menu Plan. Pin It

Low Fodmap Calamari Risotto

I am so happy about sharing the recipe for this Low Fodmap Calamari Risotto with you! As you may know, I was born in Milan which is the place where risotto was first invented. Pin It

Garlic Scallops

After sharing with you my recipe for Pasta with Scallops and Lobster Oil, I am back with another recipe featuring scallops: Garlic Scallops. Pin It

Pasta with Scallops and Lobster Oil

Yep. You read that right! Scallops AND Lobster Oil! Intriguing, isn’t it? To tell you the truth, the Lobster Oil was a very pleasant discovery, as I was not familiar with it. Pin It

One-pot Mediterranean Eggplant Rice

How do you feel about one-pot meals? I think they are awesome and I definitely don’t make them enough. Easier clean-up is always nice, right? Pin It

Lightened-up Eggplant Caponata

After sharing with you the recipe for traditional Eggplant Caponata, today I am back with an healthier and quicker version of this Sicilian summer classic: Lightened-up Eggplant Caponata. Pin It

Pasta with Mackerel Ragout

Today I am going the share with you the recipe for one of my dad’s favourite dishes: Pasta with Mackerel Ragout. It is a very simple dish that is perfect for any seafood lover. Pin It

Chicken Tagine with Lemon, Dates, and Apricots

I adore Moroccan food and tagines (also spelled tajines), and this Chicken Tagine with Lemon, Dates, and Apricots has quickly become a family favourite. Pin It

Tuna and Tomato Pasta

I am very happy to share yet another pasta recipe with you. I am Italian after all and we do eat a lot of pasta! This Tuna and Tomato Pasta is a staple in my house. Pin It

One Pot Chicken and Lemon Rice

Don’t you just love one-pot recipes? I know I do! They come together quickly and they require minimum cleaning after dinner, which is fantastic, especially after you have had a long tiring day. This One Pot Chicken and Lemon Rice is one such recipe, and it has yet another merit: it tastes amazing. Pin It

Fried Bell Peppers and Potatoes

My readers often write to me to ask for some quick side dish ideas to serve with their Italian meals. I know, I don’t publish many side dishes on the site. I am not sure why as growing up, my mother would always serve at least one or two sides with our meal. Anyhow, these…

Pizza Christmas Tree

I love puff pastry treats! They remind me of my childhood as they would always be part of all our festive spreads. This Pizza Christmas Tree is very easy and quick to make and it looks impressive. It would definitely make for a great appetiser idea to serve to family and friends this coming Christmas….

Walnut Ciabatta Bread

As you know, I love baking bread and having recently discovered that I am lactose intolerant, that’s a great thing. Not many people know this, but lactose is not only found in milk and dairy products. Lactose is used as a preservative for cold meats like ham and salami for example, and it is often…

Meatball Marsala

A few weeks ago, I shared with you the recipe for Veal Marsala. Today instead I am back with a modern twist to the classic recipe. In fact, I will show you how to make Meatball Marsala. The sauce is not exactly the same as the one used for Veal Marsala, so make sure you…