Manu’s Menu

Authentic Italian Home Cooking & More

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Shankarpali

SHANKARPALI – SHAKARPARA

Happy Diwali!  Today is the beginning of Diwali (दिवाली), the “festival of lights”, a 5-day Indian festival that celebrates the triumph of good over evil and light over darkness.  Light is the symbol of the celebrations and many clay lamps filled with oil are lit during the 5 days of the festival.  As you may know,…

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Single ricotta-filled doughnut dusted with icing sugar on white plate.

Ricotta Graffe (Italian Filled Doughnuts)

Crisp and golden on the outside, light and airy inside, Ricotta Graffe are Sicilian-style filled doughnuts with a cool, creamy centre that melts straight into the warm dough.

Spinach and feta gozleme with browned flatbread edges.

Spinach and Feta Gozleme

Soft flatbread, savoury spinach filling, and pan cooking make this Spinach and Feta Gozleme recipe easy to recreate at home.

SALTED NUTELLA CHOCOLATE FUDGE

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Fresh guac served in a bowl with tortilla chips and lime on the side.

Homemade Guacamole

Freshly mashed avocado with lime and herbs creates this rich, creamy Homemade Guacamole. Simple, fresh, and perfect for dipping and scooping.

A stack of sugared Firi Firi on a white plate with coconut and juice in the background.

Firi Firi (Tahitian Doughnut)

A warm batch of Firi Firi brings all the island brunch vibes you need today. Soft, golden, lightly sweet, great with tropical jams or fresh fruit.

Chocolate Chocolate Chunk Muffins

CHOCOLATE CHOCOLATE CHUNKS MUFFINS

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Zucchini and Blue Cheese Savoury Pastries

ZUCCHINI AND BLUE CHEESE SAVOURY PASTRIES

As I wrote in my previous post about the Pizza flavoured Savoury Pastries, Italian birthday parties always have some sort of savoury pastries in the menu.  After taking care of the kids with Pizza, I though I should make something more suited for the adults (even though, let me tell you that many of the…

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Pizza flavoured Savoury Pastries

PIZZA FLAVOURED SAVOURY PASTRIES

Italian birthday parties always have some sort of savoury pastries in the menu.  I remember my mum buying a huge tray filled with all sorts of what we call “rustici” (small puff pastry parcels filled with different goodies) at our local bakery.  I have always had more of a savoury tooth rather than a sweet…

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Parmigiano Reggiano Cookies

PARMIGIANO REGGIANO COOKIES

I love savoury cookies and I love cheese!  I had been wanting to make these cookies for a very long time and I finally got a chance for my daughter’s party!  These taste AMAZING… so much better than the cheese crackers you buy!  These are made with Parmigiano Reggiano and anything tastes better with the…

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Smoked Salmon and Prosciutto Crespelle Snails

SMOKED SALMON AND PROSCIUTTO CRESPELLE SNAILS

For my daughter’s 6th birthday party, I wanted to make a few savoury items as well.  As the theme was fairies and nature, I thought of playing around with shapes.  My first thought was to make sandwiches and cut them into cute shapes, but then I changed my mind as I wanted something a bit…

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Pixie Dust Marshmallow Pops

PIXIE DUST MARSHMALLOW POPS

Pops are always a great idea for kids parties.  I love cake pops, but they can be quite time consuming to make and as I was already making quite a bit of time consuming food for Victoria’s 6th birthday party, I decided to go for marshmallow pops instead.  They were a great hit at her…

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VICTORIA’S 6TH BIRTHDAY

On the 16th my eldest daughter turned 6!!!  I cannot believe how fast time flies.  Before I had kids, a year seemed to last forever… now it’s finished before I even get used to saying “Victoria is 5”!!!   She is turning into a precious little girl and she can look so “grown up” at times……

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Tigelle Bread served with salami, prosciutto and cheese on a wooden board.

Tigelle Bread (Italian Crescentine Recipe)

Fresh from the pan and ready to split open while still warm, Tigelle Bread offers a soft centre and lightly golden surface made for generous Italian fillings.

COCA COLA CHICKEN WINGS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

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Smooth banana and coconut smoothie in glass jars with paper straws.

Banana Passion Fruit Smoothie

Creamy, tropical, and easy to sip, this Banana Passion Fruit Smoothie brings banana, coconut, and passion fruit together for a refreshing drink that feels light and sunny.

STRAWBERRY CRUMBLE BARS

I know I have already said this, but how hard is it to get adjusted to living with inverted seasons??  It is so weird to think of Christmas as a summer holiday or Easter as an autumn holiday…  in the same way, April reminds me of spring, sunshine and… strawberries.  So, even though it is…

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GARAM MASALA AND PRESERVED LEMON HUMMUS

Do you remember I had told you I would be making more food from my friend Rhonda’s site, The Kitchen Witch?  When I got assigned her blog for this month’s Secret Recipe Club, I had to chose only one recipe to publish on reveal day and I chose her amazing Sweet Chilli and Orange Chicken…

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HOT CROSS BUN CUPCAKES

How cute are these??  That was my reaction when I first saw these beauties over at Not Quite Nigella’s site!  Lorraine always has amazing ideas and this was one that stuck to my mind.  I saw them last Easter and knew then that I HAD to make them.  You see, I discovered hot cross buns…

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CANESTRELLI

I am sure that you will agree with me on this: food and memories are linked.  When I eat something, my brain starts remembering things connected to the taste I am enjoying.  This happens to me all the time.  Since moving to Australia though this connection has become somewhat stronger.  It’s probably because I can…

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HONEY AND GORGONZOLA PIQUANT TERRINE WITH BALSAMIC GLAZE

If you follow this site, you know how much I like cheese and that, of all cheeses l like Gorgonzola the most.  I easily find Gorgonzola dolce here in Sydney, which is the creamier and milder version of it, but to come across the piquant version… well, that’s much harder.  So when I saw it…

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Linzer Cookies

LINZER COOKIES

When I was a child I was not a big fan of jam (nor honey for that matter)… in the same way, anything with jam in it would always go to the bottom of my “I want to eat that” list. It was just too sweet for me. I used to always choose chocolate or…

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Roasted Cherry Brownies

ROASTED CHERRY BROWNIES

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

Close-up of Dulce de Leche macarons with gold dust in a glass bowl tied with a green ribbon.

Dulce de Leche Macarons

Light, chewy, and filled with soft caramel, Dulce de Leche Macarons are a joy to bake and even better to share with someone who loves sweet things.

Raw Salame Cotto tied with butcher’s twine on a wooden board.

Salame Cotto

Tender, flavourful, and delicately seasoned, Salame Cotto fits beautifully on grazing boards, in sandwiches, or simply enjoyed as slices on the board.

FORTUNE COOKIES

Tomorrow we celebrate the Chinese New Year: 新年快乐!  As I live in a city with a huge Chinese community, I feel it right to celebrate this special day, even though I do not have any Chinese heritage.  In fact, one of the places where I took my parents when they were visiting us from Italy,…

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Crispy Nutella dessert cut open with a warm chocolate-hazelnut centre.

Fried Nutella

With frozen Nutella, crushed cornflakes, and coconut, Fried Nutella fries up crisp and golden, with a warm chocolate-hazelnut centre inside.

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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