Manu’s Menu

Authentic Italian Home Cooking & More

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CHOCOLATE AND ALMOND COOKIES

My mom often used to make these cookies for me when I was a child.  I used to love them… but is there a child who does not like chocolate cookies?  I don’t think so.  But these are special, as the almond meal gives them a little extra flavour.  Besides, they are really easy and…

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HALLOWEEN TREATS

I must admit I have never celebrated Halloween before moving to Australia.  When I was a child, we did not have Halloween in Italy.  We used to celebrate the 2nd of November which is “All Souls Day” (or “il giorno dei morti” as we call it).  That’s the day we remember our loved ones who…

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Pineapple Upside Down Tea Cakes

PINEAPPLE UPSIDE DOWN TEA CAKES – THE SECRET RECIPE CLUB

Another month has passed and it is time again for the “Secret recipe club” reveal! I am sure everyone knows what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe…

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MULTI GRAIN PANINI

My girls love bread.  They would eat bread all day long if I let them!  So, in an attempt to give them something healthier, I am baking more bread than I used to.  And I have taken up baking whole meal or multi grain breads more than white bread.  This is a very easy recipe…

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MOO SHU WITH CHINESE STEAMED PANCAKES AND HOME-MADE HOISIN SAUCE

The October Daring Cooks’ Challenge was hosted by Shelley of C Mom Cook and her sister Ruth of The Crafts of Mommyhood. They challenged us to bring a taste of the East into our home kitchens by making our own Moo Shu, including thin pancakes, stir fry and sauce.  When I saw this I was a bit…

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CHICKEN SHAWARMA – COOK AROUND THE GLOBE

I often associate memories with food (or food with memories?) and eating kebab always reminds me of Paris.  Strange, eh? Well, not so much.  As I have already mentioned in my post on Fried Rice, foreign food restaurants and eateries were not so common while I was growing up in Italy.  And that too in…

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TARATOR SAUCE

Do you know that sauce that looks like hummus whenever you order a kebab at your favourite kiosk?  Well, that’s tahini sauce… or tarator sauce.  I love its intense and tangy flavour and I always order it with my kebab!  I also found out it is pretty easy to make at home and it has…

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WHOLE MEAL PITA

I love home made bread.  I think there is nothing better than the smell of freshly baked bread in the house, at any time of the day.  Maybe not many of you know, but some of the best bakers in Milan are actually of Arab origin.  And they make fantastic bread.  One of my favourite…

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PIADINE WITH SWEET FILLINGS

Some time ago I shared with you my friend Marco’s recipe for piadine.  They are a fantastic bread-like street food from Romagna in Italy, filled with all sorts of yummy goodies.  I shared with you the recipe of a savory piadina filled with stracchino, prosciutto slices and rocket salad and I can tell you that…

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Crisp flaky pastry with visible layers on freshly fried curry puffs.

Curry Puffs

Crispy golden Curry Puffs with flaky pastry and warmly spiced potato filling make such a satisfying homemade snack, especially served warm with sweet chilli sauce.

TARALLI

These could be considered the Italian equivalent to pretzels, they are that famous!  They are typical of Apulia, a region in the South of Italy, but you can also find them in the surrounding areas.  Well, nowadays you can easily find them everywhere in Italy and I often find them here too!  Anyhow… on my…

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TORRONE MORBIDO E TORRONCINI AL CIOCCOLATO – CHOCOLATE COVERED HONEY AND MIXED NUT NOUGAT

Torrone is one of the most popular sweets eaten in Italy for Christmas.  It never fails to make its appearance on our Christmas table.  It comes in many variations… it can be hard as a rock, soft and chewy, plain, covered in chocolate, flavoured with fruits, almond based, hazelnut based… you name it.  I had…

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GINGERBREAD MEN

These are definitely not Italian traditional cookies, but I have always loved them and I have made them every Christmas since moving to Australia (my girls leave some on a plate for Santa to eat on Christmas Eve along with a glass of milk…).  I guess you could say it’s an “acquired” tradition in our…

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KRAPFEN – MY GUEST POST AT BIG FAT BAKER

Today I am guest posting over at Erin’s blog: Big Fat Baker.  I am so happy and honoured to be her guest!  I love her site, don’t you all?  Make sure you visit it now if you haven’t yet as you will find so many delicious dessert ideas!  I always make sure to visit it…

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Baccala' Fritters

BACCALA’ FRITTERS – FRITTELLE DI BACCALA’ – MY GUEST POST AT SUNSHINE & SMILE

When my friend Kankana from Sunshine & Smile asked me to write a guest post for her site I almost jumped out of my seat!  Probably you guys do not know this (not even you Kankana), but she has been the first person to comment on my blog!  Since then we have exchanged lots of…

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WARM BAKED PRUNES WRAPPED IN CRUNCHY BACON AND SAGE

This very easy appetizer that can be made in a matter of minutes is the first of a series of posts dedicated to my Foodbuzz 24×24 Christmas in July event.  I love all finger food and this is no exception.  I find it a lot of fun to make and it tastes delicious.  The combination…

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FRIED MOZZARELLE WITH ANCHOVIES

This is a very easy recipe for a very tasty aperitivo.  Aperitivo could be considered the Italian equivalent of the Spanish tapas and it is basically finger food eaten along with drinks.  It can also substitute a more substantial appetizer for a dinner party.  When I first met my husband he would often tell me…

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PANINI AL LATTE – MILK PANINI

I guess we all have memories of our childhood birthdays… I was born in February which is often the month of Carnevale in Italy, so I used to have dress up birthday parties.  It was a lot of fun.  There would be games, prizes, music and lots of laughter!  If I think back about the…

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VICTORIA’S 4TH BIRTHDAY

As many of you know, these last few days have been quite hectic for me as I have been organising my eldest daughter’s birthday.  Victoria turned 4 on July 16th and we had a nice and quite family day.  We hid her birthday presents and she had fun finding them and opening them.  She loved…

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Focaccia

FOCACCIA

Since moving to Australia I had not had a piece of focaccia!  That is 5 years… a long time for someone who literally grew up on it!  I remember my mom buying some from the baker’s everyday and giving it to me to take to school to eat during recess (or as we say “ricreazione”). …

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Autumn Fruit Salad

AUTUMN FRUIT SALAD – MACEDONIA AUTUNNALE

This is actually a “non-recipe” as it does not require cooking.  I am a big fan of fruit salads and my mom would very often serve it before any dessert when we had guests over.  It is a very good palette cleanser and it can be as easy or as fancy as you like.  It…

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Orange Hummus with tortilla chips

ORANGE HUMMUS WITH HOMEMADE TORTILLA CHIPS

Hummus is my favourite dip.  I have to admit that l got to know and appreciate it only once I moved to Australia.  It is not so common in Italy, or at least it didn’t use to be until a few years ago.  I love its tangy and zesty taste and its earthy and sometimes…

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MACARONS WITH WHITE CHOCOLATE AND MINT GANACHE

I must admit I had never attempted to make macarons before!  Yes… you got that right!  I have always been intimidated by how “precise” you need to be.  Besides, I am not a “baker”.  Mind you, I do bake occasionally (and I am doing more so lately), but I tend to use the stove more…

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Sicilian Cannoli

SICILIAN CANNOLI – CANNOLI SICILIANI

This is the recipe of cannoli (well, my family’s recipe!). It’s a traditional dish from Sicily and it requires very specific ingredients that are sometimes hard to find abroad… there are many Sicilian migrants here, so l am lucky enough to find almost anything. If you can’t find ricotta cheese, you can try and substitute…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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