Manu’s Menu

Authentic Italian Home Cooking & More

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Spanakopita

Spanakopita

The February Daring Cooks‘ Challenge was hosted by Audax of Audax Artifex. The challenge brought us to Greece with a delicious, flaky spanakopita – a spinach pie in a phyllo pastry shell. Oh Greek food, how I love thee!  I think the fact that Italians and Greeks share a sea and lots of history, has…

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Radicchio and Taleggio Lasagne

Radicchio and Taleggio Lasagne

This, together with my Pesto Lasagne, has to be one of my all time favourite vegetarian lasagne!  It is very easy to make and it only requires a few ingredients.  Yet, the end result tastes amazing.  I think Taleggio and Radicchio were created to be eaten together as their flavours complement each other perfectly.  These…

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Green bean, tomato and potato salad

Green Bean, Tomato and Potato Salad

Today I want to share with you the recipe for a delicious and healthy side dish.  This Green Bean Tomato and Potato Salad is very special to me and eating it always takes me back in time.  My mum would often make it in summer when we were holidaying in Sicily.  It is a very…

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Arancine with Spinach

ARANCINE WITH SPINACH

If you have read my latest post, you will know that I am hosting this month’s challenge at the Daring Cooks!  I chose to challenge my fellow daring cooks to make Arancine from scratch, including risotto!  I also shared 3 different recipes with them: Arancine al Ragu’, Arancine al Burro and Arancine agli Spinaci. The…

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Mini Carrot Cupcakes

MINI CARROT CUPCAKES WITH CREAM CHEESE FROSTING

I always make cupcakes for my kids birthday parties as I love how festive they look and kids always devour them!  As my youngest daughter’s birthday party was all about Miffy (and bunnies), I thought of making carrot cupcakes in the hope of keeping things on the “healthy side” (well… at least they did have…

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CABBAGE ROLLS

November’s Daring Cooks’ Challenge had us on a roll! Olga from Effortless Lessly challenged us to make stuffed cabbage rolls using her Ukrainian heritage to inspire us. Filled with meat, fish or vegetables, flexibility and creativity were the name of the game to get us rolling! This was the first Daring Cooks challenge I took…

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CARAMELISED RED ONION AND TALEGGIO PASTRIES

As you know, cheese is probably my favourite food.  I like all kinds of cheeses and I often eat them plain, with bread or crackers for lunch… but I also love to cook with them and make all sorts of savoury and sweet dishes.  Today’s recipe is utterly delicious: I find it simply irresistible!  I…

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Lasagne with zucchini pesto, speck and smoked scamorza

LASAGNE WITH ZUCCHINI PESTO, SPECK AND SMOKED SCAMORZA

Mmmm Lasagne!  My favourite dish ever.  Growing up my parents and I would make Lasagne for big occasions, like Christmas or birthdays.  And they would always be the classic meat version (you can find my recipe here).  Well, lately I have been making all sorts of Lasagne.  Remember my Pesto Lasagne (my all time favourite!), or…

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Braised Fennel with Red Wine Vinegar

BRAISED FENNEL WITH RED WINE VINEGAR

Going through my Recipe Archive, I have realised that I don’t have as many side dish recipes as I should!  So today I will share with you a very quick and delicious side dish, perfect to accompany both meat (especially pork) and fish: Braised Fennel with Red Wine Vinegar.  It is a dish my mum…

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Spinach and Feta Gozleme

SPINACH AND FETA GOZLEME

I have only recently discovered Gozleme.  Sydney is full of little Turkish shops that sell amazing food, but I had always ordered a kebab or a pide.  At least until a few months ago, when I had a spinach and feta Gozleme and I loved it so much, I have never ordered anything else.  I…

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Tortelli di Zucca

TORTELLI DI ZUCCA – PUMPKIN TORTELLI

In my last post I had promised you a recipe to use up some of that beautiful Mostarda Mantovana that I showed you how to make. Well… here I am to keep my promise. Today’s recipe is yet another recipe from Mantova, in Lombardy and it is an honour for me to showcase it on…

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Cabbage and Taleggio Crespelle

CABBAGE AND TALEGGIO CRESPELLE

The weather is getting warmer in Sydney, though I always find it hard to think of September/October as “spring”.  To me it’s still autumn, back to school season and the time during which to enjoy mushrooms, cabbage and pumpkin!  I am hopeless, I know!  So… before it gets even warmer down here, let me share…

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Grilled Radicchio with Gorgonzola Sauce

GRILLED RADICCHIO WITH GORGONZOLA SAUCE

Today’s recipe is very simple and quick to make, and it makes for a very tasty and elegant appetiser, or even main dish if you increase the quantities.  I love it and make it often for a quick and satisfying lunch.  I had it for the first time at a restaurant in Milan and it…

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Zucchini and Blue Cheese Savoury Pastries

ZUCCHINI AND BLUE CHEESE SAVOURY PASTRIES

As I wrote in my previous post about the Pizza flavoured Savoury Pastries, Italian birthday parties always have some sort of savoury pastries in the menu.  After taking care of the kids with Pizza, I though I should make something more suited for the adults (even though, let me tell you that many of the…

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SPINACH, ROCKET AND STRAWBERRY SALAD WITH STRAWBERRY VINAIGRETTE

I have seen quite a few recipes of salads that include strawberries lately and I was very curious to try one myself.  I usually enjoy having fruits in savoury dishes and I think strawberries (and berries in general) make for fantastic savoury ingredients as they are slightly tart and not overly sweet.  I have even…

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MATAROCCO

For this week’s Regional Italian dish I am going to take you back to Sicily.  Today’s recipe is really easy and really tasty, it is one of those family recipes that we would always have during our summer holidays.  It is hearty and delicious, full of “local” flavours as all the ingredients are easily available in…

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Trofie with Zucchini and Taleggio

TROFIE WITH TALEGGIO AND ZUCCHINI

It’s getting cold down here and when it gets chilly, I find myself craving for cheese… better if it is melted!  I also like to spend some time in the kitchen making pasta with my youngest daughter (she is quite talented I must say) and the pasta we have the most fun making together is…

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COUSCOUS AND HERB SALAD

Couscous is one of my favourite side dishes.  I love the fact that it is so versatile and that it can be easily turned into a light and healthy main dish for a weekday lunch.  I usually make couscous to go with my Lemon Chicken Tajine with Olives or my LambTajine with Quinces and I sometimes have…

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SPINACH, PEAR AND TALEGGIO STRUDEL

I have always had a thing for cheese… and Italy, like France, is the cheese lovers’ paradise.  There are so many different cheeses and they vary from region to region (and sometimes from town to town!).  You could spend years tasting all of them.  And I like them all.  Hahahaha  Taleggio is very high on my…

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Easy Eggplant Parmigiana

EASY EGGPLANT PARMIGIANA

Today I want to share with you my family’s recipe for Eggplant Parmigiana.  It is a simplified and lighter version of the classic Parmigiana that has mozzarella inside and needs baking.  This is a much faster recipe and I love to make it in summer, when I do not feel like turning on the oven…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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HONEY AND GINGER PORK STIR FRY

Maybe not everyone knows this, but my eldest daughter has started her first year of “big school” in January. It is all very thrilling and exciting for all of us, though this has also brought a huge change in our routines. Let’s put it this way… I am now spending more time on the trains…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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