Manu’s Menu

Authentic Italian Home Cooking & More

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Garlic Scallops

Garlic Scallops

  After sharing with you my recipe for Pasta with Scallops and Lobster Oil, I am back with another recipe featuring scallops: Garlic Scallops.

Garlic and Tomato Green Beans

Garlic and Tomato Green Beans

Today’s recipe is very common in Italy, especially in the south. We often cook boiled vegetables with garlic and tomato to turn them into a flavoursome dish. This technique is called “ripassare”, which means to give the vegetables a second cooking.

Italian Garlic Croissants

Italian Garlic Croissants

I hope you had a great New Year’s Eve and I wish you all a fantastic 2017! Today I will show you how to make Italian Garlic Croissants. This is another version of the Savoury Italian Croissants I already shared with you a while ago. Italian croissants – also known as Cornetti – can be…

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Pasta con Aglietto e Prezzemolino

Pasta con Aglietto e Prezzemolino

Today I am going to show you how to make a very easy pasta dish that my family calls Pasta con Aglietto e Prezzemolino – aka pasta with garlic and parsley. This is part of my little series on easy, quick and affordable pasta recipes like Pasta with Peas, Pasta with Braised Onions and Pasta with Fried…

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Olive Schiacciate

Olive Schiacciate

Olive Schiacciate (or Cracked Olives) are very popular in Italy, especially in the South.  They are cracked olives in brine.  I remember going to one of the beautiful and colourful markets in Palermo as a child and getting drawn to the stalls that would sell olives.  They had so many different kinds.  Mountains of delicious,…

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Garlic Knots

Garlic Knots

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Pan fried Pork Loin Cutlets

Pan fried Pork Loin Cutlets

Today’s recipe is one of my favourite mid week dinner ideas.  My mum would often make pan fried pork cutlets and she would always serve them with hot fries.  It is a hearty dish that I have always enjoyed.  It’s easy and quick to make and it tastes delicious thanks to the abundance of herbs…

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Roasted Bell Peppers

Roasted Bell Peppers

Bell pepper, or capsicum as they are known here in Australia, are among my favourite vegetables.  I have always liked them, ever since I was little.  In summer, they would make a regular appearance on our table and I was always delighted.  My mother would make them in many different ways and even though my…

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Gambas al Ajillo

GAMBAS AL AJILLO #SundaySupper

This is a special post for me.  As you might have guessed from the title, I have finally joined the Sunday Supper Movement!  I had been considering it for a while and decided to take the plunge and go for it over our summer (weird, I know…) holidays!  I am very excited and honoured to…

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Fresh Tuna Ragu

FRESH TUNA RAGU

This is a recipe that I learnt from my dad.  He loves tuna (and so do I), so whenever we saw tuna at the markets, we would buy some and make a ragù with it.  Ragù is a generic term that Italians use for tomato based sauces predominantely made with meat, but not only.  The…

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MATAROCCO

For this week’s Regional Italian dish I am going to take you back to Sicily.  Today’s recipe is really easy and really tasty, it is one of those family recipes that we would always have during our summer holidays.  It is hearty and delicious, full of “local” flavours as all the ingredients are easily available in…

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ABBACCHIO A SCOTTADITO

Today’s Regional Italian recipe is from the region of Lazio, the region of Rome. It is a very simple dish made up of grilled marinated lamb cutlets. The term abbacchio indicates a little lamb in the local dialect and “a scottadito” literally means “à la burning finger”… I know it sounds funny, but these cutlets…

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FISH BROTH WITH GARLIC CROSTINI

Today I want to share with you the recipe for a delicious fish broth.  It is the same recipe of the broth we use for Fish Couscous, but instead of being used to make couscous, it is served plain with some grilled crusty bread.  I love this soup as it is simple, yet full of flavour….

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Busiati with eggplant and garlic & thyme breadcrumbs

BUSIATI WITH EGGPLANT AND GARLIC & THYME BREADCRUMBS

Today’s dish is a recipe I came up with a little while ago.  Do you ever have a day when you want to use up ingredients that are taking too much place in your pantry or fridge?  It happens quite often to me and when it does, I take them all out, put them on…

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Pork Stir Fry with Garlic, Onions and Chilli

ADORA’S PORK WITH GARLIC, ONIONS AND CHILLI

I love this recipe!  I have discovered this beauty on Adora’s Box a little over a year ago (thank you Adora!) and the whole family got hooked.  Needless to say, I have made it many times already as it is the perfect midweek dinner: quick, but delicious!  I have slightly modified Adora’s recipe as I…

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Mint & Potato Triangolini with burnt butter

MINT & POTATO TRIANGOLINI WITH BURNT BUTTER

Today’s recipe – Mint & Potato Triangolini with burnt butter – is about simple ingredients.  Actually, come to think of it, authentic Italian cooking is often about simple ingredients.  I really wanted to make some stuffed pasta, but I did not have a lot of time (nor the ingredients) to make a traditional filling for it. …

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Roast Brined Chicken

ROAST BRINED CHICKEN

Audax of Audax Artifex was our November 2012 Daring Cooks’ host.  Audax has brought us into the world of brining and roasting, where we brined meat and vegetables and roasted them afterwards for a delicious meal! Wow! I had never brined anything before!  I thought it would be hard and time consuming, but it was neither…

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Fagioli all'uccelletto

FAGIOLI ALL’UCCELLETTO

Today’s Regional Italian dish is from Tuscany and more specifically from the beautiful city of Florence.  It is a very simple yet tasty recipe that can be served as a vegetarian/vegan main dish or, as it is common in Tuscany, as a side to barbecued Italian sausages.  Fagioli all’uccelletto is an ancient recipe made of…

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Cannelloni al pesto

CANNELLONI AL PESTO

Today I am going to share with you the last of the recipes that I provided to my fellow Daring Cooks for this month’s challenge.  It is another one of my favourites as I love pesto and making cannelloni with it takes this dish to a new dimension!  I have also shown them how to…

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Garlic Naan

GARLIC NAAN

Naan is my favourite Indian bread… and I always order garlic Naan when we eat out.  My girls love it too (they are both bread lovers) and as I have been baking much more bread since I started blogging, I had to try and make these at home.  I have to say that they came…

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PIZZAIOLA BEEF SCHNITZEL

Today I want to share with you a very easy recipe.  It is a dish that my mum would make often when I was a child as it was quick and loved by everyone.  It is called “pizzaiola” as it resembles pizza, thanks to the tomato and oregano sauce in which the beef is cooked. …

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Busiati with Herbs, Pistachio pesto and crunchy Zucchini

BUSIATI WITH HERBS, PISTACHIO PESTO AND CRUNCHY ZUCCHINI

I noticed that I haven’t shared many pasta recipes lately… and for an Italian food blogger that’s bad!  Oh so bad!  So, today I am going to make it up to you with a special post that is very good for you!  My dear friend Cì from Il Mondo di Cì informed me of a…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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