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Apple Strudel

APPLE STRUDEL – APFELSTRUDEL – STRUDEL DI MELE

Today’s Regional Italian dish comes from the northern region of Trentino – Alto Adige that borders with Austria.  This region (and some areas around it) was part of the Austro-Hungarian Empire, and it shares many culinary traditions with Austria and the surrounding areas.  It seems that Strudel was born in the area now known as…

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Gnocchi alla sorrentina

GNOCCHI ALLA SORRENTINA

This week’s Regional Italian dish comes from Campania and more precisely from Sorrento.  I am sure that all of you have heard of this beautiful coastal village, which is renowned for its world famous lemons (from which the best limoncello is made).  I would love to share with you the recipe for limoncello, but as…

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Mushroom and Asiago Calzoni

MUSHROOM AND ASIAGO CALZONI

The other day I had some Asiago cheese left in the fridge and while trying to figure out what to do with it, I stumbled upon this recipe.  I also happened to have all the other ingredients, so I thought of trying it out for dinner.  It was really tasty!  I loved the contrasting flavours…

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Lasagne

BAKED LASAGNE

Today I want to share with you the recipe for one of the most iconic Italian dishes ever: lasagne.  It is a dish for special occasions or Sunday lunches spent with family and friends… so it is more time consuming than a mid-week dish.  But I can guarantee you that you will not mind the…

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PIZZAIOLA BEEF SCHNITZEL

Today I want to share with you a very easy recipe.  It is a dish that my mum would make often when I was a child as it was quick and loved by everyone.  It is called “pizzaiola” as it resembles pizza, thanks to the tomato and oregano sauce in which the beef is cooked. …

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Asparagus Risotto with Raspadüra

ASPARAGUS RISOTTO WITH RASPADÜRA

Today I want to share with you the recipe for a risotto I made a little while ago.  I think it it the perfect spring dish.  I know that many of my readers are in the northern hemisphere (and I still have trouble adjusting to the fact that May is autumn down here!), so I…

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Eggplant Involtini

EGGPLANT INVOLTINI

I think I have already said this but eggplant is one of my favourite veggie.  You can make so many things with it and it always tastes so good!  Today I am going to share with you the recipe for what has to be my all time favourite side dish (that can easily double up…

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Saltimbocca alla romana

SALTIMBOCCA ALLA ROMANA

Today’s Regional Italian dish comes from Lazio, Rome’s region.  In fact, this dish is Roman… so much so, that it is called Saltimbocca alla romana (which literally means “jumps in the mouth Roman style”).  This is one of those dishes that you can easily find outside of Italy and that I have seen made in…

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SPAGHETTI WITH CHERRY TOMATOES AND ANCHOVIES

Yes!  Finally I get to share with you a spaghetti recipe!  Strangely enough, I seldom do… I think it must be because for an Italian, spaghetti are a staple and I tend to forget how delicious they are.  This is a very simple yet delicious recipe for one of the tastiest spaghetti sauces ever.  Like…

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Gnocco Fritto

GNOCCO FRITTO

Today’s Regional Italian dish comes from the region of Emilia Romagna, an area where you find some of the best Italian food.  Prosciutto di Parma, Mortadella, Culatello, Parmigiano Reggiano, Tortellini, just to name a few, all come from here.  It is “foodie heaven” and I cannot recommend it enough for a taste of amazing Italian…

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Risotto alla Marinara

RISOTTO ALLA MARINARA

Today I am going to share with you the guest post I wrote for Tina at Pinay Cooking Corner!  Please, if you haven’t done it yet… stop by my friend Tina’s site to read my guest post and all of Tina’s fantastic recipes and say hi to her!!!  🙂 When my dear friend Tina asked…

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Caponata

CAPONATA

After sharing with you the recipe for cabbuci, today I am back with the second part of my Italian Regional dish series.  We are back in Sicily and I am going to show you how to make one of the most popular dishes of the island: caponata.  It could be described as a cooked salad…

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Zucchini Flower and Saffron Risotto

ZUCCHINI FLOWER AND SAFFRON RISOTTO IN A PARMIGIANO REGGIANO BASKET

When Divya from Flavour Fiesta asked me to write a recipe for her beautiful magazine I was really excited!  I have always liked her website and I simply love her magazine: content, style, photos… everything!  You MUST check it out, trust me!!!  When she said the theme would be spring I was intrigued and I…

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Busiati with Herbs, Pistachio pesto and crunchy Zucchini

BUSIATI WITH HERBS, PISTACHIO PESTO AND CRUNCHY ZUCCHINI

I noticed that I haven’t shared many pasta recipes lately… and for an Italian food blogger that’s bad!  Oh so bad!  So, today I am going to make it up to you with a special post that is very good for you!  My dear friend Cì from Il Mondo di Cì informed me of a…

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Torta Mimosa - Mimosa Cake

TORTA MIMOSA – MIMOSA CAKE

Tomorrow, March 8th, we celebrate International Woman’s Day, a day to honour women around the world for their accomplishments and to remember those who still need empowerment!  What celebration would it be without a cake??  In Italy, men usually gift the women in their lives mimosa flowers for this special occasion.  Mimosa has become the…

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Cantucci

CANTUCCI

For today’s Regional Italian recipe, I want to take you back to Tuscany.  After sharing two savoury dishes (Pollo alla Cacciatora and Tuscan Cabbage Soup) from this beautiful region, today I want to show you how to make Cantucci, also known as Biscotti di Prato (cookies from the town of Prato).  The term biscotto (biscotti is the…

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Home-made Baci Perugina

HOME-MADE BACI PERUGINA

Valentine’s Day is here.  I know it has become a day “used” by many companies to sell stuff you may not buy otherwise, but I still like the idea of a day in which to exchange sweet gifts with the person you love (in Italy, friends are not included on this day… it is strictly…

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OCTOPUS SALAD

Today I want to share with you a very easy dish.  In fact, it is almost a “non-recipe” as all you have to do is cut the ingredients and mix them together.  Well, you may have to boil the octopus and potatoes too if you cannot find them ready.  But that’s about it.  I used…

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NUTELLA PIZZA

Sara from Ms. Adventures in Italy and Michelle from Bleeding Espresso have declared February 5th “World Nutella Day 2012″ – “a day to celebrate, to get creative with, and most importantly, to EAT Nutella”. Yay!  What a FANTASTIC day!  I know… nowadays Nutella is famous all over the world.  And that is awesome as so many people…

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Almond Parfait - Parfait di Mandorle

AUNT MARIA’S ALMOND PARFAIT

Almond parfait is my favourite semifreddo.  I love the crunch of the almond that contrasts with the otherwise soft ice cream like texture!  It is a traditional Sicilian dessert, very popular in the area of Trapani, the city where my mum was born.  I have already shared a recipe for almond parfait when I first…

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ICED ESPRESSO

I love coffee… well, I am addicted to coffee.  Not to the brewed coffee but to espresso.  I restrict myself to no more than 2 a day, but I could drink so much more.  Only the smell of a freshly brewed espresso in the morning sets the day in the right direction.  You know what…

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Buccellato

BUCCELLATO – CUCCIDDATU

Buccellato is a Sicilian cake traditionally eaten during the holiday season, especially on Christmas Day and New Year’s Eve… so it had to be featured on the  Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event!  It is a ring shaped shortbread cake filled with dried figs, raisins, candied fruits,…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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