Mmmm a One Pot Mushroom Rice?? Yes, you read that right! To make this delicious rice, you only need one pot! And cleaning has never been easier!
Italian Almond Carrot Cake
Morning bakes feel easier with Italian Almond Carrot Cake with a soft, nutty, and lightly sweet crumb. Enjoy a homemade treat that brings comfort to slow mornings or relaxed afternoon breaks.
Mango Sorbet
Since moving to Australia I have fallen in love with mangoes. I had eaten them already during holidays outside of Europe (Indian mangoes are amazing!), but mangoes in Italy are… well… pretty tasteless.
Tuna Tomato Pasta
Busy weeknights feel easier with this Tuna Tomato Pasta simmering on the stove. Serve a comforting bowl and enjoy a warm, flavourful dinner in 20 minutes.
Vegan Mango Bundt Cake
Today’s recipe is yet another vegan dessert: Vegan Mango Bundt Cake. Since discovering that I am lactose intolerant, I have been experimenting quite a bit with vegan desserts.
Papaya Banana Cardamom Muffins
Today I’d like to share with you the recipe for Papaya Banana Cardamom Muffins. They are moist and delicious muffins that make for the perfect breakfast (or tea time treat, why not?).
Home-made Vegan Nutella #WorldNutellaDay
Happy World Nutella Day everyone! If you follow Manu’s Menu more or less regularly, you will know that I LOVE Nutella. I grew up eating it in Italy (yes, it is an Italian product!) and I still love it. However, you may also know that I have recently discovered that I am severely lactose intolerant.
One Pot Chicken and Lemon Rice
Don’t you just love one-pot recipes? I know I do! They come together quickly and they require minimum cleaning after dinner, which is fantastic, especially after you have had a long tiring day. This One Pot Chicken and Lemon Rice is one such recipe, and it has yet another merit: it tastes amazing.
Vegan Apple Spice Cake
As you may know, I have recently discovered that I am lactose intolerant. That means that I have to also find new ways to satisfy my sweet tooth, so I am always on the lookout for recipes that do not include dairy. Good vegan recipes, like this Vegan Apple Spice Cake, are always great, as…
Fried Bell Peppers and Potatoes
My readers often write to me to ask for some quick side dish ideas to serve with their Italian meals. I know, I don’t publish many side dishes on the site. I am not sure why as growing up, my mother would always serve at least one or two sides with our meal. Anyhow, these…
Frozen Piña Colada
I love a good rum-based cocktail and this Frozen Piña Colada is one of my all time favourite drinks. I have had some pretty good ones in Central America, where they have amazing pineapples and coconuts. By the way, did you know that piña colada has been the national drink of Puerto Rico since 1978?…
Croquembouche
Start the year sweetly with Croquembouche, the French dessert made of choux pastry, pastry cream, and caramel that brings warmth to your New Year’s table.
Dairy-free Blueberry Lavender Muffins
I am pretty sure that everyone has their favourite flavour combination when it comes to muffins. Mine has always been blueberry and lemon. Well, at least up until very recently, when I remembered that blueberries are fantastic when paired with lavender. Do you remember my Blueberry Lavender Syrup, Blueberry Lavender Mojito, and Blueberry Lavender Swirl…
Chinese Sweet and Sour Pork Meatballs
Chinese Sweet and Sour Pork Meatballs are a crowd-pleaser with crispy, tender meatballs drenched in a tangy, sweet sauce. Ideal for any meal, they’re a simple yet impressive dish.
Walnut Ciabatta Bread
As you know, I love baking bread and having recently discovered that I am lactose intolerant, that’s a great thing. Not many people know this, but lactose is not only found in milk and dairy products. Lactose is used as a preservative for cold meats like ham and salami for example, and it is often…
Dairy-free Raspberry Jam Crostata #BakingBloggers
While I was on holiday in Tahiti (yes… and expect some posts on that!), I read on Facebook that Sue from A Palatable Pastime was organizing #BakingBloggers, a group of bloggers who would bake something different once a month and publish it on their blogs. I really liked the idea, as I don’t usually bake…
Oil Shortbread Dough
The other day my eldest daughter came home from school saying she wanted to bake a crostata for the whole family. We usually make a butter-based crostata dough (click here for the recipe) which tastes amazing and never fails! However, I have recently found out that I am lactose intolerant and she absolutely wanted mummy…
Roasted Pumpkin and Carrot Quinoa Salad
I only recently discovered quinoa and now I am hooked. I love all grains that can be used to make salads (I have plenty of couscous and maftoul recipes on the blog already!), so I already knew I would like quinoa. And I was not mistaken. I love its crunch and its slight bitterness, especially…
Vegan Wholemeal Banana Bread
If you follow Manu’s Menu more or less regularly, you may know that I have recently found out that I am lactose intolerant. Don’t worry, I will still be publishing “normal” recipes, but I will also start experimenting with dairy-free (or lactose-free) recipes. This Vegan Wholemeal Banana Bread is one of the first attempts at…
Pumpkin Jam
Have you ever had Pumpkin Jam? I personally love it and I also love the fact that it is really easy to make. This version also has a hint of freshly grated ginger to it, and I think it works really well with the pumpkin flavour. You can use this jam to make tarts, pies,…
Coconut Banana Cookies
I don’t know about you, but I always seem to buy more bananas than I need! So I am always looking at ways to use them up before they get spoilt! This time, I came up with these Coconut Banana Cookies. They are also quite healthy, as there is no dairy, no butter, and no…
Barramundi Recipe
Crispy on the outside, tender on the inside, this crumbed Barramundi Recipe is an easy, flavour-packed dish. Ready in under 30 minutes, it’s ideal for a fast and satisfying weeknight dinner.
Moroccan Mint Tea
Brew Moroccan Mint Tea for a soothing blend of sweetness and minty warmth, a comforting drink to enjoy any time of day.
Coconut Caramel Sauce
Warm, glossy Coconut Caramel Sauce brings a rich finish that makes desserts hard to resist. Drizzle over cakes, fruit, or cold scoops of ice cream for something extra sweet.
Guinness Braised Lamb Shanks
Slow-cooked until tender and drenched in a rich Guinness sauce, these Guinness Braised Lamb Shanks make the perfect comfort dish for cold days. Serve them with creamy mashed potatoes and a spoonful of gravy.
Fattoush with Sumac Dressing
Bright, zesty, and refreshing, this Fattoush with Sumac Dressing brings together the best of crispy bread, fresh vegetables, and a tangy sumac dressing. Perfect for meal prepping or a quick lunch.
Mostarda Mantovana
Add something extra to your meals with Mostarda Mantovana. This traditional Italian condiment brings a zesty sweetness and a subtle spice that pairs perfectly with your favourite dishes.








































