Homemade mayo always tastes better, especially with a mustard twist. This Low FODMAP Mustard Mayo comes together quickly and works well as a dip, spread, or sauce.
Low FODMAP Mint Lemonade
Crushed mint leaves and fresh lemon juice turn into Low FODMAP Mint Lemonade, a light and cooling drink.
Low Fodmap Lamb Kofte Kebabs
I love these Low Fodmap Lamb Kofte Kebabs! They are so juicy and make the perfect dinner, especially when paired with a delicious salad.
Mulberry Granita
Cool down with Mulberry Granita, a classic Sicilian frozen dessert made with fresh mulberries, lemon juice, and sugar. Light, fruity, and refreshing, it’s the perfect way to enjoy summer.
Vegan Cold Coffee Drink
I loooove coffee, but then again, I probably wouldn’t be Italian if I didn’t, right? This Vegan Cold Coffee Drink is so good and refreshing, so I am very happy to share it with you all.
Low Fodmap Peri Peri Chicken
I love baked chicken in any shape and form and this Low Fodmap Peri Peri Chicken has quickly made it to the top of the list of my favourites.
Low Fodmap Sunshine Popsicles
These Low Fodmap Sunshine Popsicles are perfect for those of you enjoying the glorious summer weather in the Northern Hemisphere! Lucky you!!!
Low Fodmap Dandan Chicken
Since starting the Low Fodmap diet, I often crave curries, stir-fries, and Asian food in general and this Low Fodmap Dandan Chicken has made it into my fortnightly rotation. It is so good that I could actually eat it every week!
Low Fodmap Pineapple Mint Agua Fresca
After sharing my Cinco de Mayo Recipe Round-Up, I am back with another delicious latina recipe: Low Fodmap Pineapple Mint Agua Fresca.
Low FODMAP Tortillas
Soft, thin, and easy to roll, these Low FODMAP Tortillas are perfect for tacos, wraps, or quesadillas. Quick to make and vegan-friendly for everyday meals.
Low Fodmap Fruit Salad with Ginger Lime Syrup
What could be better than a fresh fruit salad on a hot summer day? I love fruit salads in general and this Low Fodmap Fruit Salad with Ginger Lime Syrup is exceptional: refreshing and delicious.
Low Fodmap Mandarin Curd Shortbread Cookies
Shortbread is a huge favourite of mine and these Low Fodmap Mandarin Curd Shortbread Cookies are simply amazing.
Low Fodmap Mandarin Curd
Since moving to Australia, I have become a big fan of curd. You see, it’s not an Italian thing at all, so I did not grow up eating it on scones with my afternoon tea.
Low Fodmap Chocolate Chunk Blondies
I must admit I had never eaten a blondie before. Yes, I know… but being a dark chocolate girl, I would always prefer to bake brownies instead. However, these Low Fodmap Chocolate Chunk Blondies are so good that I will have to revise my preference.
Low Fodmap Satay Pork Meatballs
I am very happy to be able to share the recipe for these Low Fodmap Satay Pork Meatballs! The reason is simple: it is an amazing dish.
Low Fodmap Walnut Capsicum Dip
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
Low Fodmap Macadamia Cardamom Shortbread
After sharing with you my Gluten-free Chocolate Lavender Shortbread last week, today I am back with yet another delicious recipe for tender cookies: Low Fodmap Macadamia Cardamom Shortbread. These too are both low fodmap and gluten-free, because everyone deserves a treat this Holiday season.
Gluten-Free Chocolate Lavender Shortbread
Even though it’s summer here in Australia, I still like to bake at Christmas time. I especially like to bake cookies, but being Low Fodmap and lactose intolerant has made things a bit harder for me, especially since I absolutely LOVE shortbread.
Chocolate Meringues
Airy Chocolate Meringues with a crisp outer layer and soft centre bring a gentle sweetness and a melt-in-your-mouth texture, finished with dark chocolate for a simple treat with coffee or tea.
Low FODMAP Beef Stew
A slow-simmered tomato sauce with tender beef gives Low FODMAP Beef Stew a deep savoury taste and a thick, hearty texture.
Warm Salmon and Potato Salad
Today I am sharing with you the recipe for a hearty warm salad: Warm Salmon and Potato Salad.
Low Fodmap Soft Ginger Cookies
Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need!
Asian Quinoa Salad
Asian Quinoa Salad is a fresh and flavourful way to turn cooked quinoa into a vibrant bowl with citrus brightness and a gentle savoury umami richness. Quinoa is a wonderful alternative to other grains such as rice or couscous, and it has such a pleasant flavour. It has a lightly toasted, gently nutty taste and…
Bloody Mary Shots
Halloween is the perfect excuse to have a little fun with drinks. These Bloody Mary Shots in syringes bring playful chills and are zesty, savoury, and made to bring extra fun to your Halloween night.
Low Fodmap Chicken Stock
When following the low fodmap diet, you realise that there are so many things you used to buy ready-made at the store that you just can’t have anymore. Stock is often one of them, as it generally contains garlic and/or onion.
Low FODMAP Tuna Fried Rice
Leftover rice, a tin of tuna, and a hot pan are all you need for Low FODMAP Tuna Fried Rice, perfect for dinners or next-day lunches.
How to Cook Long Grain Rice
Light, fluffy, and evenly cooked, this stovetop method shows How to Cook Long Grain Rice perfectly every time using simple ingredients and the traditional absorption technique for soft, separate grains.
