Manu’s Menu

Authentic Italian Home Cooking & More

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Spinach and Feta Gozleme

SPINACH AND FETA GOZLEME

I have only recently discovered Gozleme.  Sydney is full of little Turkish shops that sell amazing food, but I had always ordered a kebab or a pide.  At least until a few months ago, when I had a spinach and feta Gozleme and I loved it so much, I have never ordered anything else.  I…

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Fresh Tuna Ragu

FRESH TUNA RAGU

This is a recipe that I learnt from my dad.  He loves tuna (and so do I), so whenever we saw tuna at the markets, we would buy some and make a ragù with it.  Ragù is a generic term that Italians use for tomato based sauces predominantely made with meat, but not only.  The…

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Home-made Cotechino

HOME-MADE COTECHINO

A few months ago, I took part in a Daring Cooks challenge about salumi. At that time, I chose to make Salame Cotto, and it was a great success. That, and the fact that I regularly make my own Pork Sausage, encouraged me to try my hands at making another popular Italian meat product: Cotechino….

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Spaghetti with Mussels

SPAGHETTI WITH MUSSELS

Today’s recipe is yet another classic of Italian cuisine.  It is originally from the South, where fresh mussels are very common, but it is one of those dishes that is now widely eaten throughout the country.  It is a very simple recipe, which doesn’t require many ingredients and, like all simple recipes, needs to be…

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Tortelli di Zucca

TORTELLI DI ZUCCA – PUMPKIN TORTELLI

In my last post I had promised you a recipe to use up some of that beautiful Mostarda Mantovana that I showed you how to make. Well… here I am to keep my promise. Today’s recipe is yet another recipe from Mantova, in Lombardy and it is an honour for me to showcase it on…

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Couscous, Olive and Orange Salad

COUSCOUS, OLIVE AND ORANGE SALAD

Ohhh I love couscous and I make it in all kinds of ways.  My all time favourite is my mum’s (and grandma’s) traditional Fish Couscous, but I also make the pre cooked version and serve it as a side dish.  And then there is leftover plain couscous.  Which is like a white canvas that can…

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Grilled Radicchio with Gorgonzola Sauce

GRILLED RADICCHIO WITH GORGONZOLA SAUCE

Today’s recipe is very simple and quick to make, and it makes for a very tasty and elegant appetiser, or even main dish if you increase the quantities.  I love it and make it often for a quick and satisfying lunch.  I had it for the first time at a restaurant in Milan and it…

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Salmon Nigiri

SALMON NIGIRI

I have discovered sushi only in recent years.  Growing up in Italy, it wasn’t something I had great exposure to.  Now Japanese food (and sushi above all) has become very popular in Italy, but it is really expensive.  Australia instead is full of sushi bars and amazing Japanese joints, so eating sushi has become much…

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Saffron Potato Gnocchi with Sausage and Porcini

SAFFRON GNOCCHI WITH SAUSAGE AND PORCINI

Todd, who is The Daring Kitchen’s AWESOME webmaster and an amazing cook, is our September Daring Cooks’ host! Todd challenged us to make light and fluffy potato Gnocchi and encouraged us to flavor the lil pillows of goodness and go wild with a sauce to top them with! YESSSSS!  I love gnocchi of all sorts,…

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Beef Agglassato

BEEF AGGLASSATO

Today’s Regional Italian dish is yet another dish from Sicily!  It is a very easy and delicious beef pot roast (kind of) made with onions and white wine.  It is a recipe from Palermo that comes from my father’s side of the family.  I have already shared with you the recipe for Chicken Agglassato, and this…

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Pan fried Sicilian Pork Sausage with fennel

PAN FRIED SICILIAN PORK SAUSAGE WITH FENNEL

Sausage is one of the meats I used to love the most while growing up.  I still do, but now I am much more selective and try to make my own sausage every time I can.  There is nothing better than fresh, home-made pork sausage: you know what’s in it, you choose the cuts of…

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Home-made Sicilian Pork Sausage with Fennel

HOME-MADE SICILIAN PORK SAUSAGE WITH FENNEL

I am very excited about today’s post: Home-made Sicilian Pork Sausage with Fennel  It is one of those recipes that I have been making for a long time and that I have been very keen on sharing.  The only reason why I hadn’t done it yet was the lack of reasonably good pictures.  But finally,…

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SPINACH, ROCKET AND STRAWBERRY SALAD WITH STRAWBERRY VINAIGRETTE

I have seen quite a few recipes of salads that include strawberries lately and I was very curious to try one myself.  I usually enjoy having fruits in savoury dishes and I think strawberries (and berries in general) make for fantastic savoury ingredients as they are slightly tart and not overly sweet.  I have even…

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Purple Gnocchi with Parmigiano Reggiano Fondue, Crunchy Speck and Toasted Hazelnuts

PURPLE GNOCCHI ON A PARMIGIANO REGGIANO FONDUE WITH TOASTED HAZELNUTS AND CRUNCHY SPECK

I love experimenting with pasta and gnocchi. I love the fact that you can make them of many shapes, flavours and colours. I saw these amazing purple Congo potatoes at the market and I could not resist buying them. They are not imported from Congo as they name might suggest, but they are grown in…

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MATAROCCO

For this week’s Regional Italian dish I am going to take you back to Sicily.  Today’s recipe is really easy and really tasty, it is one of those family recipes that we would always have during our summer holidays.  It is hearty and delicious, full of “local” flavours as all the ingredients are easily available in…

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Sweet and Sour Tuna with Onions

SWEET AND SOUR TUNA WITH ONIONS

I really enjoy eating fresh tuna.  It is very common in Italy, especially in Sicily so I kind of grew up on it.  Since moving here, I haven’t seen it often at the stores, but when I do, I usually buy some.  Today I will share with you one of the ways my mum would…

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Trofie with Zucchini and Taleggio

TROFIE WITH TALEGGIO AND ZUCCHINI

It’s getting cold down here and when it gets chilly, I find myself craving for cheese… better if it is melted!  I also like to spend some time in the kitchen making pasta with my youngest daughter (she is quite talented I must say) and the pasta we have the most fun making together is…

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CHICKEN SOFFICINI

Today I want to share with you the recipe of chicken sofficini.  If you follow Manu’s Menu, I am sure you will remember my recipe for Ham and Cheese Sofficini – fried pastries filled with ham and cheese, typical Italian comfort food.  Well, during my summer holidays in Sicily, I would eat a lot of fish……

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CRESCENTINE – TIGELLE

For this week’s Regional Italian recipe, I want to take you to the region of Emilia-Romagna, a culinary heaven.  Suffice it to say that it is the region where Balsamic Vinegar, Mortadella, Prosciutto di Parma and Parmigiano Reggiano are produced… just to mention a few of the amazing delicacies that this region is famous for. …

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RISO AL SALTO

Today I want to share with you a traditional recipe from the city of Milano in Lombardy, where I was born.  It is actually such an easy dish to make that even calling this a “recipe” may sound a bit exaggerated.  I have to say though, that it is probably the most clever way to…

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SPAGHETTI WITH VONGOLE

Today’s recipe is one of my favourite pasta dishes!  Back in Italy, I would make it regularly as I could easily find fresh vongole at the market.  Finding them here in Sydney instead is not easy at all.  And even when I find them, they are often frozen… So when I saw these at the…

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SOLE MEUNIÈRE

Maybe not everyone knows this, but there is quite a bit of “rivalry” between Italy and France.  We call them “our transalpine cousins”, but the truth is there is a lot of competition going on… and not only about soccer!  Who has the best wine?  Or cheese?  Which cuisine is best?  French people will tell…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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