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Close-up of sweet and spicy macadamia nuts, a gluten-free snack idea.

Sweet and Spicy Macadamia Nuts

These Sweet and Spicy Macadamia Nuts are the perfect mix of crunchy, buttery, and lightly spiced. A simple homemade snack that pairs perfectly with your favourite drink or cheese board.

Indian Spiced Nuts

Indian Spiced Nuts

Today I will share with you the recipe for a delicious snack to have with your favourite drink: Indian Spiced Nuts. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to…

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Low Fodmap Dark Chocolate Macadamia Bark

Low Fodmap Dark Chocolate Macadamia Bark

Today I am going share with you a recipe that is perfect for this Holiday Season: Low Fodmap Dark Chocolate Macadamia Bark. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Close-up of sweet caramelised peanuts in a glass bowl with yellow flowers in the background.

Garrapiñada de Mani

Keep a jar of Garrapiñada de Mani on hand for quick snacking. The caramelised coating gives every peanut a crisp bite, light sweetness, and satisfying crunch that’s hard to resist.

Chocolate Hazelnut Milk

Chocolate Hazelnut Milk

As a child, my favourite breakfast drink would always be cold milk with chocolate/cocoa powder in it. But it had to be cold… or nothing. My favourite treat would be anything with Nutella, and, you guessed it, my favourite nut has always been hazelnut. So, when I saw this Chocolate Hazelnut Milk, I could not…

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White Chocolate Apricot Pistachio Bark

White Chocolate Apricot Pistachio Bark

Don’t you just love chocolate bark? I had some leftover white chocolate and dried apricots, and I just couldn’t resist to urge to mix them up! This White Chocolate Apricot Pistachio Bark tastes delightful and it’s very quick and easy to make! I know bark is mainly a Christmas thing, but then again, it is…

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Walnut Spelt Bread

Walnut Spelt Bread

I absolutely adore baking bread. The aroma that comes out of the oven and spreads around the house when I bake bread just puts a smile on my face. My go-to recipe for home-made bread is definitely my ciabatta because it is very quick and easy to make. However, I also like to use spelt…

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Homemade almond shortbread cookies stacked on a rustic hessian cloth.

Almond Shortbread Cookies

Buttery Almond Shortbread Cookies made with almond meal bake up crisp around the edges with a delicate crumb, making them a wonderful treat to enjoy with tea or coffee.

Rava Ladoo

Rava Ladoo

Happy Diwali! Sunday will mark the beginning of Diwali (दिवाली), the “festival of lights”, a 5-day Indian festival that celebrates the triumph of good over evil and light over darkness. Light is the symbol of the celebrations and many clay lamps filled with oil are lit during the 5 days of the festival. As part…

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Parmigiano Reggiano Brutti ma Buoni

Parmigiano Reggiano Brutti ma Buoni

Today’s recipe is a savoury variation of the more famous sweet Brutti ma Buoni (click here for the sweet recipe that I have already shared a while ago). Brutti ma Buoni are cookies made in Lombardy, the region I was born and grew up in, mainly to utilize leftovers – especially egg whites and nuts….

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White Chocolate Hazelnut Cookies

White Chocolate Hazelnut Cookies

My husband and kids love white chocolate, so the other day, I made these White Chocolate Hazelnut Cookies.  They were a big hit and got over in no time! In fact, I have already been requested another batch as soon as possible! Like many of my recipes, this recipe was originally created as a way…

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Freshly baked banana bread topped with mixed nuts beside a milk bottle.

Copycat Starbucks Banana Nut Bread

Moist Copycat Starbucks Banana Nut Bread with banana and walnut aroma creates a light dessert that feels homely, served slightly warm with a scoop of ice cream.

Eggless Chocolate Salami

Eggless Chocolate Salami

I am very excited about today’s recipe! You may remember that, a few months ago, I shared the recipe for the classic Chocolate Salami. That’s the recipe I grew up eating and it will always have a special place in my heart. However, after publishing it, I got many requests for an eggless version. As…

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Scoop of Baileys Chocolate and Salted Almond Ice Cream in a waffle cone with roasted almonds on top.

Baileys Chocolate and Salted Almond Ice Cream

Creamy, chocolatey, and slightly boozy, Baileys Chocolate and Salted Almond Ice Cream brings silky texture, rich cocoa streaks, and roasted almond crunch together in one bowl.

Roquefort and Fig Spelt Crostini

Roquefort and Fig Spelt Crostini

Today’s post is a very simple recipe: Roquefort and Fig Spelt Crostini. It came about by matching a few leftovers I had in my pantry and as it worked really well, I thought of sharing it with all of you here on the blog. Blue cheese, figs and honey always work well together but the…

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Spelt and Raspberry Baci di Dama

Spelt and Raspberry Baci di Dama

“I thought I’d start this blog by posting the recipe of my all time favourite cookies.  Their name means “lady’s kisses” because their shape resembles a kiss.  They are originally from Turin, in the Piedmont region of Italy.”  These were the very first lines I wrote on Manu’s Menu, 5 years ago! The first recipe…

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Spelt and Hazelnut Bread

Spelt and Hazelnut Bread

Since my parents came over from Italy to spend the holidays with us, I have been baking quite a bit of bread. It is a fact that Italians “cannot eat without bread”, and as I don’t like the bread sold around here, I make my own. I have been making plenty of my easy Ciabatta…

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Almond and Cranberry Bark

Almond and Cranberry Bark

I made this bark to give to my friends as part of the annual Christmas hamper. This year, I put a wedge of my home-made Panforte, some Truffle oil, my Rosemary Pine Nut Sablés and this Almond and Cranberry Bark. The perfect holiday hamper must always have some chocolate! I am sharing this recipe today…

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Rosemary and Pine Nut Sables

Rosemary Pine Nut Sablés

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Glazed mini Nutella doughnuts with chopped hazelnuts and extra chocolate spread.

3-Ingredient Nutella Doughnuts

These 3-Ingredient Nutella Doughnuts are soft, chocolatey, and topped with a glossy Nutella glaze for the easiest homemade treat.

Slice of Chocolate Salami showing biscuit pieces and hazelnuts on a wooden board.

Chocolate Salami (Salame di Cioccolato)

A classic Italian no-bake dessert, Chocolate Salami combines chocolate, biscuits, and hazelnuts rolled into a sliceable treat.

Nutella Palmiers

Nutella Palmiers

I made these Nutella Palmiers for my daughter’s 8th birthday party. As you know, I always have puff pastry for birthday parties and being Italian, Nutella cannot be skipped either! So, I decided to combine the 2 traditions and I made these deliciously crunchy treats. I added some toasted hazelnuts to them, to enhance both…

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Flourless Peanut Butter Cookies

Flourless Peanut Butter Cookies

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

Read More »

Close-up of Sicilian Almond Milk in a glass after straining.

Sicilian Almond Milk

Cool, creamy, and naturally sweet, Sicilian Almond Milk is a classic worth making at home. It’s summer-ready and especially enjoyable straight from the fridge.

Tahini Honey Roasted Cashews

Tahini Honey Roasted Cashews

Today I want to share with you a fantastic recipe for Tahini Honey Roasted Cashews.  Italians love and are quite famous for their aperitivo.  For who doesn’t know what aperitivo is… it is our way to start off dinner.  We usually drink some wine (cocktails have been introduced too, lately) and eat something with it,…

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Rum Glazed Roasted Pecans

Rum Glazed Roasted Pecans

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

Read More »

Lime and Macadamia Nut Bark

Lime and Macadamia Nut Bark

Can you believe that I had never made chocolate bark before??  I know, so weird, especially considering that I am a chocoholic!  In my defence, I must say that it is not something we usually make in Italy.  For Christmas, we mostly make nougat.  But bark is so good, so versatile and, let’s face it,…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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