Manu’s Menu

Authentic Italian Home Cooking & More

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Sourdough Crumpets

Sourdough Crumpets

Today I am a back with a teatime treat: Sourdough Crumpets. They are the perfect way to use up your sourdough discard.

Lemongrass and Ginger Mojito served in a tall glass with crushed ice, lime, mint, and fresh ginger on the side.

Lemongrass Mojito with Ginger

A classic mojito with a fragrant twist, this Lemongrass and Ginger Mojito blends herbs, citrus, and sparkle in every sip.

Green Tea Mojito served in a tall glass with mint leaves, lime slices, and ice.

Green Tea Mojito

Fresh citrus, gentle mint, and cold green tea shape this Green Tea Mojito, a crisp cocktail that feels easy and refreshing from the first sip.

Earl Grey and Chocolate Shortbread Teabag Cookies

Earl Grey and Chocolate Shortbread Teabag Cookies

I made these cookies for my daughter’s 8th birthday party. The theme was “high tea”, so these teabag cookies were perfect for it. I had seen them on the web before and I was just waiting for the right occasion to try and make them myself. I have used my shortbread recipe and added some…

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Moroccan mint tea served in glasses with flatbread, olives, and cheese on a colourful tray.

Moroccan Mint Tea

Brew Moroccan Mint Tea for a soothing blend of sweetness and minty warmth, a comforting drink to enjoy any time of day.

Middle Eastern Breakfast

Middle Eastern Breakfast

For the February Daring Cooks challenge, Manal from Manal’s Bites invited us to celebrate the most important meal of the day Middle Eastern style! As Manal says “Breakfast is a very important meal in the Middle East; it is major! […] Fridays, the first day of the weekend here in this part of the world is the…

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Tea smoked salmon served with boiled potatoes, spinach, and homemade aioli on a white plate.

Tea Smoked Salmon

Fresh salmon fillets smoke gently over tea leaves, rice, and brown sugar for this Hot Tea Smoked Salmon with a rich smoky flavour, tender texture, and delicate flaky finish.

Chai

CHAI

Today is the time to share the recipe for one of the most comforting beverages ever: Indian chai.  I see all kinds of chai drinks around and it’s become quite a fashionable drink… so much so that it’s often not the original Indian chai any more and it can get quite confusing.  So, what is…

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Chai Masala

CHAI MASALA

You probably don’t know this, but my family has been hit by a brutal bout of flu… the kind that gives you 104F fever.  It is so irritating as it is summer here and it’s really not the time you would want to catch the flu (if ever there is a time!).  Also, both my…

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CANESTRELLI

I am sure that you will agree with me on this: food and memories are linked.  When I eat something, my brain starts remembering things connected to the taste I am enjoying.  This happens to me all the time.  Since moving to Australia though this connection has become somewhat stronger.  It’s probably because I can…

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Ricotta and Lemon Muffins

RICOTTA AND LEMON MUFFINS

There are some flavours that I think are a perfect match and ricotta and lemon are definitely on the top of the list.  It is a very common combination in Italian pâtisserie and when you try it out, you will understand why.  Ricotta is a very mild cheese that is often used in Italian sweets…

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MINI CHEESECAKE CUPCAKES

I love cheesecake… who doesn’t?  I have made my share of no-bake cheesecakes, but to tell you the truth, I still have to make a baked cheesecake at home.  Don’t ask me why, but baking a cheesecake always intimidated me.  After making these little gems though, I think I am going to have to bake myself…

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Chocolate and Vanilla Shark Mini Cupcakes

CHOCOLATE AND VANILLA SHARK MINI CUPCAKES

I made these mini cupcakes for Victoria’s 5th birthday party.  The theme was The Little Mermaid and the sea, so I decided to make the icing blue, like the sea.  I decorated them with some shark fins made out of chocolate.  As I had already made many sweets for the party, I kept the flavours of…

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Rooibos tea and Lavender Sorbet

ROOIBOS TEA AND LAVENDER SORBET

And it is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in…

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Vanilla and Lemon Mini Cupcakes

VANILLA AND LEMON MINI CUPCAKES

I think mini cupcakes are among the prettiest sweets ever.  There is nothing more beautiful and elegant than small, bite sized spongy cakes covered in a coloured swirl of fluffy icing.  I only recently discovered these treats, but they quickly became a favourite of mine to bake and I often take them to parties and…

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Blueberry Curd

BLUEBERRY CURD

I think I might have said this already, but growing up I never liked berries.  The berries you find in Italy are often too sour for my taste buds, so I never enjoyed eating them (well, apart from the times I would actually pick them on the mountains… but that’s another story!).  So I was…

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Scones

SCONES

Oh no, this is not an Italian recipe.  In fact, scones are unknown in Italy.  A few weeks ago, I went out for high tea (again, something not Italian at all) with some girl friends (they were Italian though! ;-)) and among all sorts of yummy goodies, they served us scones with cream & strawberries…

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Beef Braised in Rooibos Tea with Sweet Potatoes

BEEF BRAISED IN ROOIBOS TEA WITH SWEET POTATOES

Sarah from Simply Cooked was our November Daring Cooks’ hostess and she challenged us to create something truly unique in both taste and technique! We learned how to cook using tea with recipes from Tea Cookbook by Tonia George and The New Tea Book by Sara Perry. I have always been more of a coffee…

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Pineapple Upside Down Tea Cakes

PINEAPPLE UPSIDE DOWN TEA CAKES – THE SECRET RECIPE CLUB

Another month has passed and it is time again for the “Secret recipe club” reveal! I am sure everyone knows what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe…

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Close up of creamy green tea gelato scoop on dark plate.

Matcha Ice Cream (Green Tea Ice Cream)

With earthy matcha, sweet cream, and a smooth frozen finish, Matcha Ice Cream scoops like a dream and melts slowly into a delicate green tea sweetness.

THYME SCENTED LEMON COOKIES

The other day I had some fresh thyme left in my kitchen and I was trying to figure out how to use it… the only thing I knew was that I wanted to make something sweet with it as I am always intrigued by the use of herbs in sweets.  I surfed the web for…

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“CAT’S TONGUES” BISCUITS – LINGUE DI GATTO

These biscuits are a classic of Italian cuisine.  Every pastry shop sells them and they are very often served with ice cream.  Their name literally means “cat’s tongues” as their shape and size resemble a cat’s tongue.  I simply love them… they are thin and crispy and the aroma that they create while baking takes…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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