Manu’s Menu

Authentic Italian Home Cooking & More

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Baked Apple Strudel covered with powdered sugar on a white serving plate.

Apple Strudel (Apfelstrudel / Strudel di Mele)

Fill your home with the scent of Christmas by baking Apple Strudel (Strudel di Mele), with golden pastry, warm apples, and raisins that make every slice taste like the holidays.

Vanilla and Lemon Mini Cupcakes

VANILLA AND LEMON MINI CUPCAKES

I think mini cupcakes are among the prettiest sweets ever.  There is nothing more beautiful and elegant than small, bite sized spongy cakes covered in a coloured swirl of fluffy icing.  I only recently discovered these treats, but they quickly became a favourite of mine to bake and I often take them to parties and…

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Gateau Breton

GÂTEAU BRETON

Bretagne is the area of France I love the most (together with Provence).  I went there only once, as a child, but it was so breathtakingly beautiful that I remember it clearly.  I have the memory of eating a fantastic fish soup in a restaurant in the walled city of Saint-Malo, while it was raining…

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Pavlova decorated with whipped cream and fresh fruit.

Pavlova

With a crisp shell, soft centre, and fresh fruit topping, Pavlova brings sweetness and texture together in every slice.

Classic lamingtons coated in chocolate icing and rolled in desiccated coconut on a serving plate.

Lamingtons

Tender sponge squares dipped in chocolate icing and rolled in coconut, with a soft crumb and rich coating make Lamingtons a classic tea time favourite.

FOODBUZZ 24X24: COME HAVE SOME AUSSIE TUCKER, MATE!

Even though I am Italian, I have been living in Australia for the past 6 years.  I love this country so much that I have formally become Australian a couple of years ago and I consider myself Australian as much as Italian. Australia is a wonderful country where people from different cultural backgrounds live together. …

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Pastiera Napoletana

PASTIERA NAPOLETANA

Today I want to share with you the recipe for one of the most classic Italian Easter sweets: pastiera napoletana.  As the name suggests, it is a typical cake from the city of Naples and it is a very ancient dish, as it appears to have originated before the Christian era, when it was eaten…

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Fruit Tartelettes

FRUIT TARTELETTES

The other day, I made Genovesi Ericine and had some pastry left!  I looked in the fridge and also found some crème patissière… and decided to whip up a quick dessert, one that I used to love as a child.  Whenever we had people over for lunch, they would never come empty handed and they…

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Torta Mimosa - Mimosa Cake

TORTA MIMOSA – MIMOSA CAKE

Tomorrow, March 8th, we celebrate International Woman’s Day, a day to honour women around the world for their accomplishments and to remember those who still need empowerment!  What celebration would it be without a cake??  In Italy, men usually gift the women in their lives mimosa flowers for this special occasion.  Mimosa has become the…

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Meringata

EASY MERINGUE PIE – MERINGATA VELOCE

Yesterday was my birthday!  YAY!  Well… usually my husband buys me a chocolate cake from my favourite patisserie in town, but this year he was working in the other side of town and there was no way he could get there in time.  So, I made myself a very quick but delicious birthday cake as…

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Almond Parfait - Parfait di Mandorle

AUNT MARIA’S ALMOND PARFAIT

Almond parfait is my favourite semifreddo.  I love the crunch of the almond that contrasts with the otherwise soft ice cream like texture!  It is a traditional Sicilian dessert, very popular in the area of Trapani, the city where my mum was born.  I have already shared a recipe for almond parfait when I first…

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Buccellato

BUCCELLATO – CUCCIDDATU

Buccellato is a Sicilian cake traditionally eaten during the holiday season, especially on Christmas Day and New Year’s Eve… so it had to be featured on the  Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event!  It is a ring shaped shortbread cake filled with dried figs, raisins, candied fruits,…

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Cassatine

CASSATINE SICILIANE

These cassatine are the snack version of the bigger and more famous Cassata Siciliana.  They are pretty much the same thing (apart from the lack of candied fruits on the top), only smaller and more “street friendly” as they are often consumed on the go on the busy streets of Palermo.  They are delicious little…

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FOODBUZZ 24X24: SICILIAN STREET FOOD NEW YEAR’S EVE PARTY

The majority of you know that, even though I now live in Australia, I was born in Milan – Italy, by Sicilian parents and even though I was brought up in one of the most glamorous and fashionable cities of the world, I have always been attracted to the simple yet amazingly delicious food that…

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Profiteroles

PROFITEROLES

Maybe not everyone knows that profiteroles, also known as choux pastries, are originally from Italy.  In fact, they were introduced in France by Caterina de’ Medici, wife of Henry II of France, together with many other dishes.  I love choux pastries or bignè, as we usually call them.  They are so light and fluffy and…

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GEORGIA’S 2ND BIRTHDAY

As some of you already know, these last few days have been quite hectic for me as I have been organising my youngest daughter’s birthday.  Georgia turned 2 today (on December 1st) and we had a nice, quite family day as we had a little birthday party for her last Sunday with some of our…

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Babà

BABÀ

Today I am going to show you how to make one of the most popular sweets from Naples.  In fact I am going to take you to the southern region of Campania for my series on Italian Regional dishes.  This region has a vast culinary tradition, so I will be presenting quite a few dishes from…

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Dark Chocolate and Macademia Nut Brownies

DARK CHOCOLATE AND MACADAMIA NUT BROWNIES

This is obviously not a typical Italian recipe and, unlike many of you, I haven’t grown up eating and baking brownies.  I have discovered them relatively late in life, but it was “love at first bite”.  And how could it not be?  I adore chocolate!  After eating them once, I tried to find a recipe…

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Pineapple Upside Down Tea Cakes

PINEAPPLE UPSIDE DOWN TEA CAKES – THE SECRET RECIPE CLUB

Another month has passed and it is time again for the “Secret recipe club” reveal! I am sure everyone knows what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe…

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Rosewater, cardamom and pistachio cake

ROSEWATER, CARDAMOM AND PISTACHIO CAKE – GUEST POST FROM DIVYA OF FLAVOUR FIESTA

As you probably know, I am enjoying some well-deserved R&R with my family and have organized a few guest posts for Manu’s Menu to leave you all in great company while I am gone.  This is the last guest post for now as I will be back very soon, but I am already thinking of…

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LEMON MERINGUE PIE – MERINGATA AL LIMONE

This is a more fruity version of the classic meringue pie, which I will surely make later on.  Being that it is summer for most people in the world, I thought of sharing my recipe for a lemon meringue pie, which is definitely more refreshing in taste.  This pie also brings back very happy memories…

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MONTE BIANCO – MONT BLANC

This is the recipe of a dessert that is quite popular both in France and Italy. In fact, the 2 nations share a border and the highest mountain in Europe (Monte Bianco/Mont Blanc) which gives the name to this dessert made with chestnuts, whipped cream and chocolate. Its shape reminds of a mountain covered in…

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CHOCOLATE AND RASPBERRY MINI CUPCAKES

I have only recently discovered the “world of cupcakes”.  I had never eaten one before moving to Australia and I had not made any up until a month ago when I made my Triple Salted Caramel Cupcakes for the first time.  Victoria adores cupcakes: she cannot resist them!  Whenever she sees them at a party,…

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VICTORIA’S 4TH BIRTHDAY

As many of you know, these last few days have been quite hectic for me as I have been organising my eldest daughter’s birthday.  Victoria turned 4 on July 16th and we had a nice and quite family day.  We hid her birthday presents and she had fun finding them and opening them.  She loved…

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TRIPLE SALTED CARAMEL CUPCAKES AND THE GIVEAWAY WINNER

I must admit it: I am officially in love with salted caramel!  I have discovered only recently and now it is on the top of my “sweet treats” list!  As always when I like something, I have to find a recipe to make it at home so that I can have it whenever I feel…

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PINEAPPLE LAYERED DESSERT

This is a very easy dessert and you can make it in a matter of a few minutes.  It is so easy to make that I made it for my husband’s birthday, the day before our second daughter was born (yes… they were born on 2 consecutive days!).  You can make your own custard or…

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Whole no-bake cheesecake with glossy rose topping and fondant rose decoration.

Rose Cheesecake

Creamy no-bake Rose Cheesecake with delicate rose syrup and a crisp biscuit crust makes a stunning centrepiece dessert. Light floral sweetness and silky layers give each slice an elegant finish.

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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