Manu’s Menu

Authentic Italian Home Cooking & More

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Sushi rolls displayed on a white serving board with chopsticks, ginger, and wasabi.

Tuna Salad Sushi Roll

Fresh, spicy, and perfect for sushi night, this Tuna Salad Sushi Roll brings creamy tuna, warm wasabi heat, and crisp cucumber.

Fried cassatella dusted with icing sugar and filled with ricotta and chocolate.

Cassatelle Trapanesi (Cassateddi Trapanisi)

With their warm ricotta filling and soft chocolate pieces, Cassatelle Trapanesi feel perfect for holiday mornings, festive gatherings, or even gifting in a small homemade dessert box.

COCA COLA CHICKEN WINGS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

Strawberry and Lemon Cheesecake in a glass

STRAWBERRY AND LEMON CHEESECAKE IN A GLASS

Who doesn’t love cheesecakes??  I do!  I must say that I discovered them quite late in my teenage years as they are not an Italian “thing” (though now they are quite popular in Italy too).  I was in New York for 3 weeks as an exchange student when I was 17 and one of the (many) things…

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STRAWBERRY CRUMBLE BARS

I know I have already said this, but how hard is it to get adjusted to living with inverted seasons??  It is so weird to think of Christmas as a summer holiday or Easter as an autumn holiday…  in the same way, April reminds me of spring, sunshine and… strawberries.  So, even though it is…

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GARAM MASALA AND PRESERVED LEMON HUMMUS

Do you remember I had told you I would be making more food from my friend Rhonda’s site, The Kitchen Witch?  When I got assigned her blog for this month’s Secret Recipe Club, I had to chose only one recipe to publish on reveal day and I chose her amazing Sweet Chilli and Orange Chicken…

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LAVENDER AND JASMINE MACARONS

I have a few macarons recipes on the blog and I like them all, but to tell you the truth, today’s flavour combination is my new all time favourite.  Yes, I like these even more than my Salted Caramel Macarons and my Mango and Passion fruit Macarons!  I made these a little while ago to take…

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Sweet Chilli and Orange Chicken Wings

SWEET CHILLI AND ORANGE CHICKEN WINGS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

HONEY AND GORGONZOLA PIQUANT TERRINE WITH BALSAMIC GLAZE

If you follow this site, you know how much I like cheese and that, of all cheeses l like Gorgonzola the most.  I easily find Gorgonzola dolce here in Sydney, which is the creamier and milder version of it, but to come across the piquant version… well, that’s much harder.  So when I saw it…

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Roasted Cherry Brownies

ROASTED CHERRY BROWNIES

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

Raw Salame Cotto tied with butcher’s twine on a wooden board.

Salame Cotto

Tender, flavourful, and delicately seasoned, Salame Cotto fits beautifully on grazing boards, in sandwiches, or simply enjoyed as slices on the board.

Golden Meat-Filled Apulian Panzerotti served on a white platter with cherry tomatoes.

Meat-Filled Apulian Panzerotti

Soft fried dough and a rich filling make Meat-Filled Apulian Panzerotti traditional Italian turnovers filled with savoury beef, pork, Pecorino Romano, and mozzarella.

Homemade fortune cookies arranged on a serving board with Chinese-inspired tableware.

Fortune Cookies

Bake crisp Fortune Cookies with personalised fortunes inside for a unique homemade dessert that’s fun to share after dinner or during special celebrations.

Crispy Nutella dessert cut open with a warm chocolate-hazelnut centre.

Fried Nutella

With frozen Nutella, crushed cornflakes, and coconut, Fried Nutella fries up crisp and golden, with a warm chocolate-hazelnut centre inside.

Split Second Cookies

SPLIT-SECOND COOKIES

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

WHITE CHOCOLATE PANNA COTTA SHOOTERS WITH RASPBERRY COULIS

If you are not new on this site, you will know that I love all desserts that you can eat with a spoon: mousses, creams, trifles… and panna cotta!  I also like individual servings and I have been making these panna cotta shooters for a while now.  I often take them to friends’ houses for…

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Golden Pasteis de Bacalhau stacked on a plate with lemon wedges and tomato in the background.

Pasteis de Bacalhau

Warm, crisp, and savoury, Pasteis de Bacalhau make an easy addition to any meal. Serve them with lemon wedges or a green salad for a light, balanced plate that always feels satisfying.

Pork Meatballs with Peanut Sauce

PORK MEATBALLS WITH PEANUT SAUCE

Thai is one of my favourite Asian cuisines.  Believe it or not, there were no Thai restaurants in Milan, at least up until 6 years ago!  Some Chinese restaurants would serve some Thai dishes, but they obviously did not have a lot of variety.  That’s why, the moment I saw it, I bought this little…

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Chocolate Fudge

CHOCOLATE FUDGE

Who doesn’t like chocolate??  Well… I know a couple of people who are not crazy about it, but really… not many, right?  When it comes to home-made Christmas gifts, chocolate never fails and I try to always include something chocolatey in my little hampers.  This year I made my favourite fudge!  I made it for…

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A full tray of decorated Peppa Pig Chocolate Cookies displayed on a patterned tablecloth.

Peppa Pig Chocolate Cookies

Peppa Pig Chocolate Cookies are playful piggy delights. The chocolatey dough and cheerful icing always bring giggles to the kitchen and make baking feel like a muddy-puddle moment children love.

Soft Vanilla and Pink Salt Caramels

SOFT VANILLA & PINK SALT CARAMELS

I made these caramels to give away as presents for Christmas this year.  I had wanted to try and make my own caramels for ages, but all the recipes I came across had corn syrup as one of the ingredients and I wasn’t very keen on it… especially since I have never seen it around…

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Peppa Pig Muddy Puddle Cups decorated with biscuit crumbs, gummy worms, and colourful paper umbrellas.

Peppa Pig Muddy Puddle Cups

Bring giggles to little faces with Peppa Pig Muddy Puddle Cups. Creamy chocolate panna cotta, crumbly cookies, and sweet fizzy worms turn playtime in a cup into a tasty party treat.

Golden Pizza Flavoured Piggy Buns cooling on a wire rack.

Pizza Flavoured Piggy Buns

Turn a children’s party spread into something memorable with Pizza Flavoured Piggy Buns, filled with tomato sauce, oregano and cheese inside soft, flaky dough. I saw these piggy-shaped buns on Pinterest and couldn’t get them out of my mind! They looked too cute! As the theme of my youngest daughter’s birthday party was Peppa Pig,…

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A tray of Peppa Pig cupcakes decorated with green and blue icing and fondant figures of Peppa, ducks, and clouds.

Peppa Pig Chocolate and Vanilla Cupcakes

Few things brighten a birthday like Peppa Pig Chocolate and Vanilla Cupcakes. The recipe is easy, the flavours are comforting, and the decorations always make little faces light up.

GEORGIA’S 3RD BIRTHDAY

On the 1st my youngest daughter turned 3 and I have been quite busy organising her birthday party.  This was also the first time that her nonni were physically present for her birthday, so it was even more exciting for everyone!  Yes!  My parents are visiting us from Italy and we are having a great…

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Pumpkin and Fontina Croquettes

PUMPKIN AND FONTINA CROQUETTES

I found this recipe while browsing the Internet and it was love at first sight! I must admit I had only ever made croquettes out of potatoes, so the idea of being able to use pumpkin instead opened up a whole new world of possibilities! It is a delicious recipe that can be served either…

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Pumpkin Doughnuts

PUMPKIN DOUGHNUTS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

Read More »

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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