Manu’s Menu

Authentic Italian Home Cooking & More

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Vietnamese Pork Chops

Vietnamese Pork Chops

Every September in Australia, the Prostate Cancer Foundation organises the Big Aussie Barbecue to raise awareness on prostate cancer.  Not many of you know this, but my dad is battling this illness back in Italy and I thought I should do something too. So, I decided to organise an “online” event and I asked some of my…

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Rose Meringue Sandwiches

Rose Meringue Sandwiches

I made these Rose Meringue Sandwiches for my daughter’s 8th birthday party.  The theme was “high tea” and as I was also making a Rosette Cake for the occasion, I thought of making rose shaped meringues.  In Italy, bakeries or sweet shops often sell meringues, plain or dipped in chocolate and I wanted to somehow…

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Lemon and Lavender Possets

Lemon and Lavender Possets

I made these Lemon and Lavender Possets for my daughter’s 8th birthday party. I must confess I had never heard of possets before, but when I read the recipe, I knew I HAD to make them. It’s an English dessert that I thought would work well for the High Tea theme of the party. Possets…

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Flourless Peanut Butter Cookies

Flourless Peanut Butter Cookies

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation. It is a great concept… each month you are assigned a participating food blogger to make a…

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Puntarelle alla Romana

Puntarelle alla Romana

During my recent trip to Italy, I didn’t really forget about my readers! Even though I was on holiday, I still did a little cooking. There are a few dishes that I have always wanted to share with you, but never could, as I was not able to find the ingredients for them. So… I…

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The Cool Side of Summer eBook Giveaway!

THE ULTIMATE E-BOOK ON FROZEN TREATS IS FINALLY OUT!   25 frozen treat recipes to keep you cool all summer long. All the classics, Italian favourites and so much more. Easy to make, with or without an ice cream maker! Click here to read all about it! Hi everyone! I am so excited to be…

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Nutella and Chocolate Chip Wafers

Nutella and Chocolate Chip Wafers

Do you have some Nutella at home?  These wafers are so easy to make and they require only 3 more ingredients: sugar (better if brown), 1 egg and chocolate chips.  No flour required, so they are a great gluten-free option!  They are really crispy and will make everyone happy.  I loved them, but as I…

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Seeded Cranberry Crunch Granola Bars

Seeded Cranberry Crunch Granola Bars

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Pomegranate Panna Cotta

Pomegranate Panna Cotta

Oh yes, another panna cotta recipe.  I know, I know… I already have quite a few on the blog, but it is a dessert that I really love and I often make it.  Besides, it is so easy and quick to put together that it often comes in handy.  Panna cotta is a little like…

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Artichoke Frittata

Artichoke Frittata

While growing up, Saturday lunch was usually a frittata at my place.  My mum has always loved frittata and it was a good weekly break from our pasta, fish and meat meals.  I used to go to school on Saturdays (yep, we used to go to school 6 days a week…) and I would come…

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Peanut Butter Swirl Brownies

Peanut Butter Swirl Brownies

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Carciofi in Pinzimonio

Carciofi in Pinzimonio

I grew up in a family of artichoke lovers.  Every week, in winter, my parents would buy plenty of artichokes at the local market and we would eat them in all sorts of ways.  I have already shared a few recipes and ideas on what to do with this delicious vegetable, and today I am…

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Brutti ma Buoni

Brutti ma Buoni

It’s been a while since I have posted one of my Regional Italian recipes, so I think it’s time to publish one.  This is a recipe that is very dear to me, as it is one that we would often make at home when we had some egg whites left over from other recipes.  It…

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Pan fried Pork Loin Cutlets

Pan fried Pork Loin Cutlets

Today’s recipe is one of my favourite mid week dinner ideas.  My mum would often make pan fried pork cutlets and she would always serve them with hot fries.  It is a hearty dish that I have always enjoyed.  It’s easy and quick to make and it tastes delicious thanks to the abundance of herbs…

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Poire Belle Helene

Poire Belle Helene

Today’s recipe is a dessert: Poire belle Hélène is a beautiful looking treat made up of vanilla poached pears, served with a warm chocolate sauce, whipped cream (or vanilla ice cream) and toasted almonds.  Need I say more?  I personally love it.  I think pear and chocolate, just like orange and chocolate, is a match…

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Aamrakhand

Aamrakhand

Today’s recipe is an Indian dessert.  A few months ago I shared with you the recipe for Shrikhand, a smooth and airy yogurt mousse made with hung curd, sugar, saffron, cardamom and nuts.  Today, I am going to show you how to make what is basically a mango flavoured Shrikhand, called Aamrakhand.  The recipe is…

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Avocado Crème Brûlée

Avocado Crème Brûlée

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Pomegranate Risotto

Pomegranate Risotto

As you know, autumn has come to the Southern hemisphere.  I can’t lie… I don’t mind it.  I welcome the fresher air and the leaves changing colour on the trees.  It is a beautiful season.  And I LOVE autumn food: mushrooms, chestnuts, quince… pomegranates.  In fact, pomegranates always put a smile on my face: I…

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Peach Melba

Peach Melba

Happy Australia Day to all my fellow Aussies!  In honour of our National Holiday, I thought I’d share with you a special dessert: Peach Melba.  This delicious and very easy to make dessert of peaches and raspberry sauce with vanilla ice cream was invented in the 1890’s by the French chef Auguste Escoffier at the…

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Jasmine and Mango Panna Cotta

JASMINE AND MANGO PANNA COTTA SHOOTERS

These panna cotta shooters are a very elegant and exotic dessert.  I believe they would be the perfect dessert for any New Year’s Eve dinner party.  When I smell jasmine, I am always brought back in time… you see, in the house I used to spend my summer holidays in Sicily, we had a beautiful…

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Smoked Salmon and Vodka Risotto

SMOKED SALMON AND VODKA RISOTTO

Today’s recipe is the perfect dish to make for your New Year’s Eve dinner party: it’s classy and delicious and it is done in 20 minutes!  We always have smoked fish during the holidays, both as appetiser and as part of a main dish like this one.  I love smoked salmon, and Vodka goes really…

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Murukku - Chakali

MURUKKU – CHAKALI

Today I will share with you the recipe for an Indian savoury snack that is always eaten for Diwali, but that we also like to eat during the rest of the year at tea time: murukku – முறுக்கு (also known as chakali or chakli).  Murukku is a Tamilian word that means “twisted” and even though these…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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