Manu’s Menu

Authentic Italian Home Cooking & More

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Close-up of caramel panna cotta with a caramel-dipped hazelnut on top.

Salted Caramel Panna Cotta

Every spoonful of Salted Caramel Panna Cotta has a soft, silky wobble that melts in your mouth, with balanced sweetness and a mellow caramel note.

Homemade chocolate truffles coated in sprinkles and served in white paper cups.

Brigadeiros (Brazilian Chocolate Truffles)

Chocolate sprinkles and a soft, fudgy centre give Brigadeiros their signature look and texture, making them a favourite at celebrations across Brazil.

A serving of Mostarda Mantovana in a small white dish with a spoon.

Mostarda Mantovana

Add something extra to your meals with Mostarda Mantovana. This traditional Italian condiment brings a zesty sweetness and a subtle spice that pairs perfectly with your favourite dishes.

Grilled Radicchio with Gorgonzola Sauce

GRILLED RADICCHIO WITH GORGONZOLA SAUCE

Today’s recipe is very simple and quick to make, and it makes for a very tasty and elegant appetiser, or even main dish if you increase the quantities.  I love it and make it often for a quick and satisfying lunch.  I had it for the first time at a restaurant in Milan and it…

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A tall Champagne flute filled with mango and passion fruit cocktail topped with foam, next to a bottle of Asti and bar tools.

Mango and Passion Fruit Cocktail

This refreshing Mango and Passion Fruit Cocktail, made with mango, passion fruit, and sparkling wine, is light, fruity, and full of tropical flavour. It’s easy to enjoy on warm afternoons or during relaxed summer dinners.

Shrikhand

SHRIKHAND – श्रीखन्ड

The lovely Cher of The Not So Exciting Adventures of a Dabbler was our July Daring Cooks’ hostess and she asked us to create homemade yogurt in our own kitchens! No incubators needed, no expensive equipment or ingredients, just a few items and we had delicious yogurt for a fraction of the cost and a whole lot…

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A bowl of Spinach and Rocket Salad with Strawberry Vinaigrette on a wooden table.

Spinach and Rocket Salad with Strawberry Vinaigrette

Fresh strawberries bring a naturally sweet twist to Spinach and Rocket Salad with Strawberry Vinaigrette, pairing perfectly with baby spinach, peppery rocket, and crunchy toasted pecans.

CHOCOLATE AVOCADO MOUSSE

Chocolate mousse is one of my favourite desserts.  I think all the chocoholics out there will agree with me: there is nothing better than digging the spoon into a soft, silky chocolate mousse.  Heaven!  However, chocolate mousse often involves raw eggs and/or cream, which means it is probably not very child (and hips) friendly.  Well,…

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Close-up of a blended fruit smoothie with apple and strawberries in the background.

Strawberry, Banana and Apple Smoothie

Juicy strawberries and soft banana blend with crisp apple in this Strawberry Banana and Apple Smoothie for a cool, creamy drink that feels refreshing.

Parmigiano Reggiano Panna Cotta served in small cups with balsamic glaze and crisp cheese hearts.

Savoury Parmigiano Reggiano Panna Cotta

A spoonful of Parmigiano Reggiano Panna Cotta is silky and rich. Finished with balsamic glaze and crisp cheese hearts, it’s smooth, savoury, and completely spoonable.

Close-up of grilled lamb cutlets with char marks, served with fries and lemon.

Abbacchio a Scottadito

Fresh herbs, garlic, and olive oil build an easy savoury base, and Abbacchio a Scottadito brings those flavours together with lemon for a light finish that works well for any meal.

Sushi rolls displayed on a white serving board with chopsticks, ginger, and wasabi.

Tuna Salad Sushi Roll

Fresh, spicy, and perfect for sushi night, this Tuna Salad Sushi Roll brings creamy tuna, warm wasabi heat, and crisp cucumber.

Sushi Rice

SUSHI RICE

I have been wanting to try and make sushi at home ever since I started blogging, but for one reason or another, I always postponed this project.  Since my eldest daughter started school, I have so little time to dedicate to the kitchen and with the days getting shorter, I leave all the “important” cooking…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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Smooth banana and coconut smoothie in glass jars with paper straws.

Banana Passion Fruit Smoothie

Creamy, tropical, and easy to sip, this Banana Passion Fruit Smoothie brings banana, coconut, and passion fruit together for a refreshing drink that feels light and sunny.

PORCINI RISOTTO

I always have great fun experimenting with risotto.  I like it so much that it was the first thing I ever cooked all by myself as a teenager.  Today’s risotto though is a classic Italian recipe: Porcini mushroom risotto.  I must warn you: if you like mushrooms and you have never eaten porcini, please do! …

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Kahlúa coffee ice cream scoops in cones with a bottle of liqueur in the background.

Kahlúa Coffee Ice Cream

Smooth and creamy Kahlúa Coffee Ice Cream is a balanced homemade dessert that works well for casual dinners and adult gatherings.

Hyderabadi Chicken Biryani

Fragrant basmati rice layered over spiced chicken, herbs, and fried onions makes Hyderabadi Chicken Biryani a dish that fills the kitchen with rich aroma.

Raita in a glass bowl topped with cumin seeds, coriander, mint, and red chilli powder.

Raita

Cool, creamy, and refreshing, Raita brings balance to any Indian meal. Thick yoghurt mixed with herbs, vegetables, and gentle spice creates a side dish that pairs perfectly with biryani, curry, or grilled meats.

Raw Salame Cotto tied with butcher’s twine on a wooden board.

Salame Cotto

Tender, flavourful, and delicately seasoned, Salame Cotto fits beautifully on grazing boards, in sandwiches, or simply enjoyed as slices on the board.

CHOCOLATE, ESPRESSO AND CHILLI MOUSSE

Have you already decided what to serve to your loved one tomorrow?  If you haven’t, or are still undecided, look no further.  I think I may have the answer for that, at least as far as dessert goes.  I have always wanted to try and make something with chocolate and chilli… I know, it sounds…

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TRUFFLE HONEY & VANILLA CRÈME BRÛLÉE

A little while ago, my husband and I went out to have dinner at a delightful restaurant called Chophouse.  We ate really well and I was particularly impressed by their Wagyu Tartare with truf­fle aioli, pear, pine nuts & white soy dressing and by their Wagyu Striploin with harissa… divine!  Also, I was pleasantly surprised…

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SAUSAGE AND FENNEL RISOTTO

I don’t think I have said this before, but when I was expecting my eldest daughter, I used to have very strong savoury cravings and risotto was always on the top of my list!  The great thing about risotto is that it is like a white canvas that you can paint with any flavour you…

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WHITE CHOCOLATE PANNA COTTA SHOOTERS WITH RASPBERRY COULIS

If you are not new on this site, you will know that I love all desserts that you can eat with a spoon: mousses, creams, trifles… and panna cotta!  I also like individual servings and I have been making these panna cotta shooters for a while now.  I often take them to friends’ houses for…

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Italian style Hot Chocolate with Whipped Cream

ITALIAN STYLE HOT CHOCOLATE WITH WHIPPED CREAM

Italian winters can be really cold.  I miss the short days, cosy evenings and heart warming food that we used to have during those cold months.  The truth is, it never gets that cold here.  One of the special treats we would have in winter was hot chocolate.  The Italian hot chocolate is creamy, thick and sinful. …

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Pork Meatballs with Peanut Sauce

PORK MEATBALLS WITH PEANUT SAUCE

Thai is one of my favourite Asian cuisines.  Believe it or not, there were no Thai restaurants in Milan, at least up until 6 years ago!  Some Chinese restaurants would serve some Thai dishes, but they obviously did not have a lot of variety.  That’s why, the moment I saw it, I bought this little…

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Pistachio and Cardamom Semifreddo with Rose Cream

PISTACHIO AND CARDAMOM SEMIFREDDO WITH ROSE CREAM

Today I want to share with you the recipe for a special dessert.  A few weeks ago, my friend Abeer from Cake Whiz asked me if I wanted to be a part of a special project she was working on for Christmas.  She asked a few of her favourite bloggers to come up with a Christmas…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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