Manu’s Menu

Authentic Italian Home Cooking & More

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Torta Pasqualina Umbra

Torta Pasqualina Umbra

Today I’d like to share with you a traditional Easter recipe from the Italian region of Umbria.  Umbria is famous around the world for its hilly landscapes and old towns, such as Assisi and Orvieto to name just two.  It is a wonderful area of Italy and besides being beautiful, it also boasts delicious hearty…

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Espresso and Frangelico Mousse  

Espresso and Frangelico Mousse

I know I have said this before, but puddings and cream based desserts like mousse are my favourite.  I would always pick them over cake or cupcakes.  And you all know how much I love espresso… I could easily have 3 a day!!  So, this Espresso and Frangelico Mousse is just up my alley.  Frangelico…

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Delizie al Limone

Delizie al Limone

Today’s recipe comes from Naples and the Sorrentine peninsula, in the region of Campania: Delizie al Limone (Lemon Delights).  They are sponge cakes filled with a lemon cream, brushed with Limoncello syrup and covered in a lemon and whipped cream glaze.  Yes, you got that right… they are absolutely decadent.  As I have recently shared…

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Home-made Limoncello

Home-made Limoncello #SundaySupper

So, the #SundaySupper is celebrating the arrival of spring.  Obviously, as we are in the Southern hemisphere, this sounds a bit weird… as for us autumn has just begun, but I do love spring… and I also happen to have the perfect recipe for the event!

Artichoke and Taleggio Risotto

Artichoke and Taleggio Risotto

Today I want to share another of my risotto recipes.  As you know, I like risotto probably more than pasta and I make it often.  Actually, as it can be made so quickly, I often make it for lunch when I am home alone.  Yes, you read that right!  Unlike what many people think, risotto…

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Ravioli di Magro

Ravioli di Magro #SundaySupper

This week’s #SundaySupper theme is “Retro Food”.  Ah, how fun is that?  The thing is, being Italian, I have no idea what people in other countries used to cook and eat in the past… so, I had to resort to an Italian recipe.  And I went for a classic.  I must admit that this dish is…

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Swordfish Impanata

Swordfish Impanata

Today’s dish is another one of my Sicilian recipes: Swordfish Impanata.  Impanata is Italian for empanada and they are basically the same thing: pastry with a filling.  Unlike the South American empanadas, this Sicilian version is made like a pie and portioned only after cooking.  You shouldn’t be surprised to find such a dish in…

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Pomegranate Panna Cotta

Pomegranate Panna Cotta

Oh yes, another panna cotta recipe.  I know, I know… I already have quite a few on the blog, but it is a dessert that I really love and I often make it.  Besides, it is so easy and quick to put together that it often comes in handy.  Panna cotta is a little like…

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Eggplant Sofficini

Eggplant Sofficini

If you follow this blog, you will be already familiar with sofficini, as I have already published a Ham and Cheese Sofficini recipe and a Mushroom Sofficini recipe a while ago.  For all the others who still do not know them, sofficini are delicious pockets of crunchy (yet soft) dough filled with all sorts of scrumptious cheesey…

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Migliaccio

Migliaccio

Today is Mardis Gras… and in Italy it is the last day of Carnevale.  Carnevale is one of the festivities I miss the most.  As a child, I loved going around the streets in my town all dressed up, playing pranks and throwning coloured confetti at my friends.  The best time of all was the…

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Beetroot Hearts with Goat Cheese

Beetroot Pasta Hearts with Goat Cheese

As you know, I love to play around with pasta’s colours and shapes.  With Valentine’s Day coming up in a couple of days, I thought heart shaped pasta would be in order.  And to make it even more appropriate for the occasion, I thought of making it pink.  You simply add some beetroot to your…

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Valentine's Day Recipe Roundup 2015

Valentine’s Day Recipe Roundup 2015

As Valentine’s Day is just around the corner, I thought of putting together a roundup of a few of my favourite recipes that I think would work great for a romantic dinner.  Ready to drool?? Here goes MsM’s Valentine’s Day Recipe Roundup for 2015!  Ah!  And don’t miss my next recipe as that too is…

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Angelica Cake with Nutella

Angelica Cake with Nutella

Sara from Ms. Adventures in Italy and Michelle from Bleeding Espresso have declared February 5th “World Nutella Day 2015″ – “a day to celebrate, to get creative with, and most importantly, to EAT Nutella”. Raise your hand if you like Nutella!!!  It’s got quite a few fans in my house!  So, World Nutella Day is always awelcome around…

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Artichoke Frittata

Artichoke Frittata

While growing up, Saturday lunch was usually a frittata at my place.  My mum has always loved frittata and it was a good weekly break from our pasta, fish and meat meals.  I used to go to school on Saturdays (yep, we used to go to school 6 days a week…) and I would come…

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Swordfish and Pistachio Pasta

Swordfish and Pistachio Pasta

Pasta, finally.  You know that, even though I am Italian, I don’t share pasta recipes as much as I’d like.  The main reason is that I don’t like to take pictures of pasta.  There, I said it.  When I take the shots for my blog, I don’t like to be rushed and I prefer to…

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Super Bowl Roundup

Super Bowl Roundup

Today’s post is not about 1 recipe. As Super Bowl is approaching, I thought to make a list of the best party food MsM has to offer.   Being Italian, I do not follow football… but I enjoy some good soccer.  And a good spread during a game!  In this post I am going to give…

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Pumpkin Risotto with Gorgonzola Sauce

Pumpkin Risotto with Gorgonzola Sauce

Today I am back with a typical Italian recipe.  This is a dish that well represents Lombardy, the region where I was born.  Milan is very famous for its risotto and pumpkin is often used in our cooking.  Gorgonzola, my favourite cheese ever, is a blue cheese originally from the town of Gorgonzola, very close…

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Quick No- Knead Ciabatta Bread

Quick No- Knead Ciabatta Bread

A couple of weeks ago, I shared a few photos of this bread on MsM’s facebook page and did get quite a few requests for the recipe, both online and via email.  So, here you have it: quick no-knead Ciabatta bread!  It is a really simple recipe and, unlike other no-knead bread recipes, it is also…

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Cubbaita

Cubbaita

Tomorrow is a very special day for all Italian children, as we celebrate the day of the Epiphany and the visitation of the Biblical Magi to the baby Jesus.  The night between January 5th and 6th is the night of Befana, who, in Italian folklore, is “an old woman who fills children’s stockings with candy…

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Carciofi in Pinzimonio

Carciofi in Pinzimonio

I grew up in a family of artichoke lovers.  Every week, in winter, my parents would buy plenty of artichokes at the local market and we would eat them in all sorts of ways.  I have already shared a few recipes and ideas on what to do with this delicious vegetable, and today I am…

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Chocolate Cake with Zabaione

Chocolate Cake with Zabaione

Hello and Happy New Year everyone!  This is my first post for 2015 and to celebrate the beginning of a new year, it just had to be a dessert… and a chocolate one at that.  This is a very easy and moist chocolate cake, made with very little flour.  It is not too sweet, and…

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Salted Caramel Nutella Hot Chocolate

Salted Caramel Nutella Hot Chocolate

After sharing the recipe for my baked Cinnamon Apples, which make for a healthy snack, I am back today with something more… festive.  It is the holiday season and I think it calls for a little indulgence, before we get back to our everyday cooking and eating.  So what better time than this to enjoy…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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