Can you believe it’s already June? It’s definitely getting colder in Australia and I bet it’s getting nice and sunny in the Northern Hemisphere! Today I will share with you my June Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Creme Patissiere (French Pastry Cream)
Light sweetness and a soft custard feel make Creme Patissiere a natural fit for desserts that need a creamy layer. Spread it in cakes, pipe it into pastries, or spoon it under fresh fruit.
Roasted Pepper and Maple Barbecue Sauce
I love making my own sauces and condiments and this Roasted Pepper and Maple Barbecue Sauce is particularly tasty!
Low FODMAP Tortillas
Soft, thin, and easy to roll, these Low FODMAP Tortillas are perfect for tacos, wraps, or quesadillas. Quick to make and vegan-friendly for everyday meals.
Low Fodmap Samosas
I am so happy to be able to share with you the recipe for these Low Fodmap Samosas.
April Menu Plan
Can you believe it’s almost April already? Autumn is here, finally! I can do with some cooler weather around here. Today I will share with you my April Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Low Fodmap Fruit Salad with Ginger Lime Syrup
What could be better than a fresh fruit salad on a hot summer day? I love fruit salads in general and this Low Fodmap Fruit Salad with Ginger Lime Syrup is exceptional: refreshing and delicious.
March Menu Plan
Today I will share with you my March Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Low Fodmap Dark Chocolate Dipping Sauce
Happy Valentine’s Day everyone! And what better recipe than this sinful Low Fodmap Dark Chocolate Dipping Sauce to celebrate this special day?
Low Fodmap Tzatziki
I simply adore Greek food and this Low Fodmap Tzatziki is an absolute keeper. Being born in Italy and having spent all my childhood summer holidays in Sicily, Mediterranean food tastes like home to me. It’s simple, with few ingredients and straightforward flavours, just the way I like it.
Low Fodmap Mini Focaccia
Since going Low Fodmap, I have really missed baking bread. So, I am extremely pleased to share with you this amazing recipe for Low Fodmap Mini Focaccia today!
Low Fodmap Walnut Capsicum Dip
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
Asian Quinoa Salad
Asian Quinoa Salad is a fresh and flavourful way to turn cooked quinoa into a vibrant bowl with citrus brightness and a gentle savoury umami richness. Quinoa is a wonderful alternative to other grains such as rice or couscous, and it has such a pleasant flavour. It has a lightly toasted, gently nutty taste and…
How to Cook Quinoa
I have only recently discovered Quinoa, but I love it. Even though it has become a thing only in recent years, it is actually a very ancient seed. In fact, the cultivation of Quinoa for human consumption dates back at least 3000 years in the Andean region of South America!
How to Cook Long Grain Rice
Light, fluffy, and evenly cooked, this stovetop method shows How to Cook Long Grain Rice perfectly every time using simple ingredients and the traditional absorption technique for soft, separate grains.
Kumquat Jam
Bright, golden, and delicately tangy, Kumquat Jam brings rich citrus flavour with smooth, even sweetness. Soft chunks of candied fruit add texture and make every breakfast taste fresh and inviting.
Orange, Blueberry, Passion Fruit Smoothie
I love a good smoothie, especially for breakfast or as a mid-morning snack. I find that having a glass of sweet fruity smoothie keeps me full till lunch time. The fact that that glass of goodness is also packed with vitamins is definitely a plus.
Maple Peanut Butter Popcorn
I love popcorn and I often make for the family when we stay home to watch a movie on the weekend. Popcorn makes a great snack, even for people with digestive problems.
Low Fodmap Orange Cakes
When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose.
Eggplant Rice
Soft eggplant melts into tomato-soaked rice for a warm, reliable bowl of Eggplant Rice that fits busy weeknights and keeps well for easy leftovers.
Kiwi Ginger Smoothie
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Salted Caramel Pepitas
Since starting the Low FODMAP diet, I am always looking for healthy snack ideas and these Salted Caramel Pepitas fit the bill perfectly.
Low Fodmap Blueberry Muffins
Since starting with the low FODMAP diet, I am always looking for healthy ways to incorporate sweet treats into my diet and these Low Fodmap Blueberry Muffins are perfect to have for breakfast or as a snack at tea time.
Lightened-up Eggplant Caponata
After sharing with you the recipe for traditional Eggplant Caponata, today I am back with an healthier and quicker version of this Sicilian summer classic: Lightened-up Eggplant Caponata.
Almond Pralines
Crisp Almond Pralines coated in cocoa and sugar give a satisfying crunch and warm nutty scent, making them ideal for holiday jars, after-dinner treats, or weekday cravings.
Garlic and Tomato Green Beans
Today’s recipe is very common in Italy, especially in the south. We often cook boiled vegetables with garlic and tomato to turn them into a flavoursome dish. This technique is called “ripassare”, which means to give the vegetables a second cooking.
Olive Oil Snail Bread Rolls
Today I am sharing with you a very simple recipe for bread: Olive Oil Snail Bread Rolls. I love baking bread. It’s actually one of the things I like to do the most.
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