Today I will share with you my March Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Happy Valentine’s Day everyone! And what better recipe than this sinful Low Fodmap Dark Chocolate Dipping Sauce to celebrate this special day?
I simply adore Greek food and this Low Fodmap Tzatziki is an absolute keeper. Being born in Italy and having spent all my childhood summer holidays in Sicily, Mediterranean food tastes like home to me. It’s simple, with few ingredients and straightforward flavours, just the way I like it.
Since going Low Fodmap, I have really missed baking bread. So, I am extremely pleased to share with you this amazing recipe for Low Fodmap Mini Focaccia today!
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
In my latest post, I shared with you a tutorial on how to cook Quinoa. Today I will show you how to make a delicious Asian Quinoa salad with it.
I have only recently discovered Quinoa, but I love it. Even though it has become a thing only in recent years, it is actually a very ancient seed. In fact, the cultivation of Quinoa for human consumption dates back at least 3000 years in the Andean region of South America!
I know that this post on How to Cook Long Grain Rice could seem silly to some, but I can assure you that there are many people out there who do not know what the best way to cook long grain rice is. I was one of them until I met my husband.
After sharing with you the recipe for the perfect White Sandwich Bread, I am back with a homemade Jam recipe that would go really well with that bread, especially if toasted: Kumquat Jam.
I love a good smoothie, especially for breakfast or as a mid-morning snack. I find that having a glass of sweet fruity smoothie keeps me full till lunch time. The fact that that glass of goodness is also packed with vitamins is definitely a plus.
I love popcorn and I often make for the family when we stay home to watch a movie on the weekend. Popcorn makes a great snack, even for people with digestive problems.
When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose.
How do you feel about one-pot meals? I think they are awesome and I definitely don’t make them enough. Easier clean-up is always nice, right?
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Since starting the Low FODMAP diet, I am always looking for healthy snack ideas and these Salted Caramel Pepitas fit the bill perfectly.
Since starting with the low FODMAP diet, I am always looking for healthy ways to incorporate sweet treats into my diet and these Low Fodmap Blueberry Muffins are perfect to have for breakfast or as a snack at tea time.
After sharing with you the recipe for traditional Eggplant Caponata, today I am back with an healthier and quicker version of this Sicilian summer classic: Lightened-up Eggplant Caponata.
These Almond Pralines are addictive. Believe me, you may not be able to stop eating them! In Italy, when I was little, they were sold by street vendors during Christmas time, or at local fêtes and markets.
Today’s recipe is very common in Italy, especially in the south. We often cook boiled vegetables with garlic and tomato to turn them into a flavoursome dish. This technique is called “ripassare”, which means to give the vegetables a second cooking.
Today I am sharing with you a very simple recipe for bread: Olive Oil Snail Bread Rolls. I love baking bread. It’s actually one of the things I like to do the most.
I have a confession to make: my fridge is full of little home-made jam jars like this Papaya Jam. In fact, I like to have different jams available at all times, especially for breakfast. I don’t eat much of it, but I like to have options.
Mmmm a One Pot Mushroom Rice?? Yes, you read that right! To make this delicious rice, you only need one pot! And cleaning has never been easier!