Light enough for lunch but filling enough for dinner, this Lemon Chicken Wrap with Aioli combines juicy grilled chicken with fresh vegetables and creamy Aioli.

This Lemon Chicken Wrap with Aioli is my kind of sandwich, one I am always happy to eat. I love the zesty lemon flavour of the chicken, and what I like even more is how juicy and moist it stays after grilling. I also love aioli, and whenever possible I make my own using my homemade aioli recipe.

This recipe has flavours from different parts of the Mediterranean. The chicken marinade has Greek-Turkish influences, while the aioli comes from the south of France and Spain. The arugula, also known as rocket, and tomatoes bring in the Italian influence.
The homemade aioli goes really well with the chicken and the greens in this wrap. It kind of brings all the different flavours together and adds the creaminess it needs. Enjoy!
Reasons to Make These Chicken Wraps
- Leftover chicken works well for another meal, so any extra doesn’t need to go to waste.
- Wraps travel well when the components are kept separate, making them useful for lunches away from home.
- Portion sizes can easily be adjusted by using more or less filling in each wrap.
Key Ingredients for Lemon Chicken Wrap with Aioli
Chicken Tenders
Chicken tenders give the wrap juicy, tender pieces of meat with a mild flavour. Choose plump chicken tenders with an even pink colour.
Lemon
Fresh lemon gives the chicken its zesty citrus flavour and acidity. The zest provides a more concentrated lemon flavour, while the juice adds freshness. Use a firm lemon with fragrant skin since both the zest and juice are needed.
Cumin and Coriander
Cumin contributes warmth and earthiness, while coriander has a slightly citrusy taste. The combination gives the chicken more depth alongside the oregano and lemon.
Aioli
Aioli brings a rich, creamy texture and garlicky flavour to the wrap. Its smoothness contrasts with the juicy chicken and crisp rocket. I used my homemade Aioli recipe for this wrap.
Rocket
Rocket gives the wrap a crisp, leafy texture with a slightly peppery taste. Fresh, firm leaves work well here and add contrast to the creamy aioli.
Wraps
Soft wraps keep the filling together and add a tender, slightly chewy texture. Their mild taste works well with the more distinctive lemon chicken and aioli.
Find the complete list with measurements in the recipe card below.
How to Make Lemon Chicken Wrap with Aioli
Marinate the Chicken
Step 1: Combine all the marinade ingredients in a bowl and mix well.
Step 2: Add the chicken and toss until evenly coated. Leave to marinate for 30 minutes.
Grill the Chicken
Step 1: Thread the marinated chicken pieces onto skewers.
Step 2: Grill for 6–8 minutes, turning occasionally, until lightly charred on all sides and cooked through.
Step 3: Transfer the chicken skewers to a plate and cover loosely with foil. Leave to rest for 5–10 minutes, then remove the chicken pieces from the skewers.

Assemble the Wraps
Step 1: Drizzle a little aioli over each wrap.
Step 2: Layer the rocket and tomato slices over the aioli, then add about one skewer’s worth of lemon chicken to each wrap.
Step 3: Drizzle a generous amount of aioli over the chicken, then fold the sides of each wrap towards the centre to enclose the filling.

Frequently Asked Questions
Chicken tenders work well because they cook quickly and stay tender when grilled. Cutting them into similar-sized cubes also makes them easier to skewer.
Yes. You can grill the chicken pieces directly in a grill basket or on a suitable grill surface where the small pieces won’t fall through. Keep the same visual cues and cook the chicken through before assembling the wraps.
Check the thickest piece of chicken with a meat thermometer. It should reach an internal temperature of 74°C – 165°F before serving.
Cucumber, red onion, shredded lettuce, bell peppers, or grated carrot all work well with the lemon chicken and Aioli. Choose one or two, so the wrap doesn’t become too full or watery.
Extra Help from the Kitchen
Soak Wooden Skewers – Soak wooden skewers in water for at least 30 minutes before using them to reduce scorching on the grill.
Remove Excess Marinade – Let excess marinade drip from the chicken before threading it onto the skewers to reduce flare-ups on the grill.
Keep the Rocket Dry – Dry the rocket thoroughly after washing so excess water doesn’t thin the Aioli or make the wrap soggy.
Drain the Tomatoes – Place sliced tomatoes on paper towel for a few minutes before assembling to absorb excess moisture and keep the wraps from becoming wet.
Soften the Wraps – Warm the wraps briefly before assembling to make them more flexible and less likely to split when folded.
Variations and Twists
Spice Up the Aioli – Stir a small amount of sriracha or hot sauce into the Aioli before assembling the wraps for a little heat.
Try Cucumber and Feta – Layer sliced cucumber and crumbled feta with the rocket and tomatoes for extra crunch, creaminess and a salty flavour.
Layer in Red Onion – Place a few thin slices of red onion between the rocket and tomatoes for a sharper flavour that works well with the lemon chicken and aioli.
Switch to Soft Flatbread – Replace the wraps with soft flatbread, naan or pita while keeping the grilled chicken, rocket, tomatoes and Aioli unchanged.
Sweeten the Marinade with Honey – Mix a small amount of honey into the lemon marinade for gentle sweetness. Keep an eye on the chicken while grilling since honey can brown quickly.
Storage and Shelf Life
Store leftover Lemon Chicken Wrap with Aioli in an airtight container in the refrigerator and don’t leave it at room temperature for more than 2 hours.
For longer storage, freeze the grilled chicken separately, as the assembled wraps won’t keep their texture well once frozen.
Thaw the chicken overnight in the refrigerator. Reheat the chicken in a frying pan over medium heat for 3–5 minutes, turning the pieces occasionally, until piping hot throughout. Assemble with the wraps, rocket, tomatoes and Aioli after reheating.
Other Recipes You’ll Love
- Mint Chicken Pita Pockets
- Chicken Tonnato Wrap
- Italian Grilled Vegetables
- Low FODMAP Chicken Skewers
- Chicken Tacos with Lime Dressing

Lemon Chicken Wrap with Aioli
Ingredients
Marinade
- 500 g – 1 lb chicken tenders – cubed
- 2 tbsp extra virgin olive oil
- 2 garlic cloves – smashed
- zest of 1 lemon – grated
- 1 tbsp lemon juice
- 1 tsp salt
- ½ tsp oregano
- ½ tsp cumin powder
- ¼ tsp coriander powder
Wraps
- 4 wraps
- arugula or rocket
- tomatoes – sliced
- homemade aioli
Instructions
Marinate the Chicken
- Combine all the marinade ingredients in a bowl and mix well.
- Add the chicken and toss until evenly coated. Leave to marinate for 30 minutes.
Grill the Chicken
- Thread the marinated chicken pieces onto skewers.
- Grill for 6–8 minutes, turning occasionally, until lightly charred on all sides and cooked through.
- Transfer the chicken skewers to a plate and cover loosely with foil. Leave to rest for 5–10 minutes, then remove the chicken pieces from the skewers.
Assemble the Wraps
- Drizzle a little aioli over each wrap.
- Layer the rocket and tomato slices over the aioli, then add about one skewer’s worth of lemon chicken to each wrap.
- Drizzle a generous amount of aioli over the chicken, then fold the sides of each wrap towards the centre to enclose the filling.
- Serve immediately.
Love travelling as much as cooking?
Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next adventure.
















Leave a Reply