Manu’s Menu

Authentic Italian Home Cooking & More

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October 2020 Menu Plan

October 2020 Menu Plan

And it’s already October! It’s finally getting warmer in Australia! Today I will share with you my October Menu Plan, a month worth of mouth-watering recipes.

Sourdough Crêpes

Sourdough Crêpes

I love today’s recipe. These Sourdough Crêpes are very versatile and they taste so good!

Nutella Recipe Round-up 2020

Nutella Recipe Round-up 2020 #WorldNutellaDay

As on Wednesday, we celebrate World Nutella Day, I thought of putting together a round-up of some of the best Nutella recipes on the web. Hopefully, this will give you a few ideas on what to make to celebrate such sweet occasion. Grab a spoon and dig in! Here goes MsM’s Nutella Recipe Round-up 2020!

Green Olive Tapenade

Green Olive Tapenade

Did you know that making your own Green Olive Tapenade is really easy? Keep reading to find out how!

May Menu Plan

Can you believe it’s May already? It’s finally getting colder Down-Under! Today I will share with you my May Menu Plan. In this post, I will share a month worth of mouth-watering recipes.

Chocolate Meringues

Chocolate Meringues

The other day I just felt like having a small sweet treat with my tea. Since starting the low fodmap diet, grabbing a cookie from the pantry has become practically impossible (as I can’t usually stop at one anyway). And, that’s when it hit me: meringues are naturally low fodmap, dairy-free and gluten-free, so they…

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Blueberry Clafoutis

Blueberry Clafoutis

Today, I am going to share a French recipe that I often make at home: Blueberry Clafoutis. It is made with simple, pantry staples, that I am sure you already have at home!

Croquembouche

Croquembouche

I love choux pastries. I could eat 10 all by myself if left unattended! So, this Christmas I thought of trying my hands at making the in-famous Croquembouche, a traditional French dessert made with cream puffs filled with pastry cream and then dipped in caramel, and piled into a cone. For some reason, I had…

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Chocolate Yule Log

Chocolate Yule Log

As you know, I grew up in Milan, in Northern Italy. Milan is in a fantastic area, just in the middle of Europe, which made travelling very easy even in the pre-low-flight-era. My parents have always loved Paris, so we would go there at least once a year, usually before Christmas. So, I have had…

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Walnut Spelt Bread

Walnut Spelt Bread

I absolutely adore baking bread. The aroma that comes out of the oven and spreads around the house when I bake bread just puts a smile on my face. My go-to recipe for home-made bread is definitely my ciabatta because it is very quick and easy to make. However, I also like to use spelt…

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Coffee Sables

Coffee Sables

I really love to bake cookies, especially this time of year. Yes, I know it’s hot in Australia and we do not get all the White Christmas vibes people in the Northern Hemisphere get right now, but I can still switch my oven own thanks to my air-con! So, I don’t give up baking cookies!…

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Lime Leaf Crème Brûlée

Lime Leaf Crème Brûlée

Today’s recipe was born as an experiment. It’s spring here in Sydney and my lime tree has got lots of new leaves. When I touched them, I got overwhelmed by their delicious aroma. In the south of Italy, lemon leaves are often used in cooking, so I thought of experimenting with the lime leaves instead….

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Lemon Chicken Wrap with Aioli

Lemon Chicken Wrap with Aioli

Today I am going to share the recipe for a delicious sandwich: Lemon Chicken Wrap with Aioli. This recipe is an ode to the Mediterranean: the chicken marinade’s flavours are of clear Greek-Turk inspiration, while the Aioli component brings in the south of France and Spain and the arugula (also known as rocket) and tomatoes…

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Pear Gorgonzola Gelato in Hazelnut Balsamic Tuiles

Pear Gorgonzola Gelato in Hazelnut Balsamic Tuiles

Today I am teaming up with Jomei’s Fine Foods for a very special recipe I developed to showcase their newest product: their Organic Sweet Balsamic Reduction.  The moment I tasted it, I knew I wanted to make something sweet with it, but I wanted to go beyond the usual pairing of balsamic vinegar and strawberries. You…

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Chicken with Black Olive Tapenade

Chicken with Black Olive Tapenade

I often cook chicken at home as it is my kids’ favourite kind of meat, so I know they will eat it without making a fuss. Today’s recipe is Chicken with Black Olive Tapenade and it is a variation of a Rabbit recipe I published a long time ago. In this case, I use chicken…

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Black Olive Tapenade

Black Olive Tapenade

Black Olive Tapenade is a Provençal dish consisting of puréed olives, herbs and olive oil. It is a popular condiment in the south of France, where it is generally eaten as an appetiser, spread on bread. Maybe not everyone knows though, that olive based tapenades are very common in Italian cuisine and trace back to…

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Cherry Financiers

Cherry Financiers

As you know, I have always had a big connection with France. My parents have always loved the country, especially Paris, so we visited at least once a year while I was growing up. Luckily, France is quite close to Milan, so the trips were easy. That said, I have always enjoyed French food… I…

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White Chocolate and Violet Truffles

White Chocolate and Violet Truffles

When my parents were here for Christmas, the brought me some Violet essence that they had bought in France. I love to use flower essences in desserts. Jasmine is my favourite, but Orchid and Violet are a close second. Remember the recipe for my Jasmine and Mango Panna Cotta Shooters? And how about my Orchid…

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Walnut Roquefort Sables

Walnut Roquefort Sables

If you follow Manu’s Menu, you will know how much I love blue cheese. It is my absolute favourite cheese! I love how pungent it is and I use it a lot in my cooking. I made these Walnut Roquefort Sables for Christmas and even my husband, who on the contrary is not a fan…

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Roquefort and Fig Spelt Crostini

Roquefort and Fig Spelt Crostini

Today’s post is a very simple recipe: Roquefort and Fig Spelt Crostini. It came about by matching a few leftovers I had in my pantry and as it worked really well, I thought of sharing it with all of you here on the blog. Blue cheese, figs and honey always work well together but the…

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Spelt and Hazelnut Bread

Spelt and Hazelnut Bread

Since my parents came over from Italy to spend the holidays with us, I have been baking quite a bit of bread. It is a fact that Italians “cannot eat without bread”, and as I don’t like the bread sold around here, I make my own. I have been making plenty of my easy Ciabatta…

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Halloween Ghosts

Halloween Ghosts

I can’t believe Halloween is almost here! Where did the time fly? I love this time of year… I love going trick or treating the kids and seeing their happy faces when they collect candies! And I love the fact that Christmas is around the corner. Off course, I would enjoy it more if it…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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