Manu’s Menu

Authentic Italian Home Cooking & More

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Artichoke Frittata

Artichoke Frittata

While growing up, Saturday lunch was usually a frittata at my place.  My mum has always loved frittata and it was a good weekly break from our pasta, fish and meat meals.  I used to go to school on Saturdays (yep, we used to go to school 6 days a week…) and I would come…

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Swordfish and Pistachio Pasta

Swordfish and Pistachio Pasta

Pasta, finally.  You know that, even though I am Italian, I don’t share pasta recipes as much as I’d like.  The main reason is that I don’t like to take pictures of pasta.  There, I said it.  When I take the shots for my blog, I don’t like to be rushed and I prefer to…

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Asian Chicken Sliders with Sriracha Mayo

Asian Chicken Sliders with Sriracha Mayo

This weekend is all about Super Bowl food, so if you are like me and LOVE the kind of food that is served for such sporting events, you are in for a big treat!  As you know, I don’t follow football and not living in the USA, also means no Super Bowl… but Italians are…

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Pumpkin Risotto with Gorgonzola Sauce

Pumpkin Risotto with Gorgonzola Sauce

Today I am back with a typical Italian recipe.  This is a dish that well represents Lombardy, the region where I was born.  Milan is very famous for its risotto and pumpkin is often used in our cooking.  Gorgonzola, my favourite cheese ever, is a blue cheese originally from the town of Gorgonzola, very close…

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Carciofi in Pinzimonio

Carciofi in Pinzimonio

I grew up in a family of artichoke lovers.  Every week, in winter, my parents would buy plenty of artichokes at the local market and we would eat them in all sorts of ways.  I have already shared a few recipes and ideas on what to do with this delicious vegetable, and today I am…

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Mozzarella and Sun dried Tomato Pork Sausage

Mozzarella and Sun dried Tomato Pork Sausage

If you follow Manu’s Menu, you must remember that a few weeks ago, I reviewed the Toollio, an amazing multi-function kitchen appliance.  Since then, I have been using the Toollio regularly and sharing some recipes that show how versatile this machine is and today, I will be posting the last recipe of this little series.  Among the…

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Onion Crusted Scotch Fillet with Home-made Chips

Onion Crusted Scotch Fillet with home-made Chips

A few weeks ago, I reviewed the Toollio, a very handy kitchen tool that really makes your life easier when it comes to cooking.  Today, I want to show you yet another recipe that I have created using this fantastic appliance: Onion Crusted Scotch Fillet with home-made Chips.  It is another very quick meal idea, as…

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Pappardelle alla Contadina

Pappardelle alla Contadina

A few weeks ago, I reviewed the Toollio, an amazing multi-function food processor that really makes your life easier in the kitchen.  I am very happy with it and, as promised, I am doing a little series on recipes developed using the Toollio to showcase its versatility.  After making some hearty meatballs and a luscious cheesecake, today…

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Meatballs in Tomato and Pecorino Romano Sauce

Meatballs in Tomato and Pecorino Romano Sauce

A few days ago, I reviewed an amazing kitchen appliance: the Toollio, a unique multi-function food processor that grinds and tenderises meat, grates cheese and bread, slices and chops vegetables and mozzarella, makes tomato purée… A true gem. As I promised, I am going to publish a few recipes that can give you a better idea…

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Crespelle Cake with Broccoli

Crespelle Cake with Broccoli

A few months ago, I shared with you the recipe for another Crespelle “cake” made with asparagus and I liked it so much that I decided to make it again using other vegetables.  This time, it’s broccoli.  I adore broccoli, it is one of my favourite vegetables.  I have adapted a classic pairing of Italian cuisine…

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Pomegranate Chicken Wings

Pomegranate Chicken Wings

Chicken wings are among my favourite appetisers or party food.  They can be made in so many different ways and they always taste delicious.  I love mine baked, but because I coat them in a little bit of flour and bake them for a long time, the skin becomes as crunchy as if they were fried, sans…

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Zucchini Flower and Stracchino Risotto

Zucchini Flower and Stracchino Risotto

A few weeks ago, I went to the markets and managed to find some good deals.  I bought a whole tray of artichokes for less than half the price they are usually sold at the grocery store and I was also lucky enough to find zucchini flowers.  Zucchini flowers are very common in Italy and…

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Carciofi alla Trapanese  

Carciofi alla Trapanese #SundaySupper

This week the Sunday Supper team is sharing recipes for lighter foods to balance out the indulgences that go along with all the feasting, parties and celebrations of the upcoming holiday season. And what better than artichokes to eat lighter, healthier but still delicious food?  Did you know that the total antioxidant capacity of artichokes is one…

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Hot Tea Smoked Salmon

Hot Tea Smoked Salmon

I must confess that I do not watch much TV.  I used to watch many cooking shows before having kids, but nowadays… they “own” the remote.  If the TV is on and the girls are home, they will chose what to watch.  The weird thing is, I do not mind too much.  There’s only one…

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Saffron Gnocchi with Ham and Peas

Saffron Gnocchi with Ham and Peas

Today it’s back to basics, with an Italian classic recipe… but with a twist.  Ham and peas are a very common pairing and Italians love to use this combination in a pasta sauce.  I love it too and it reminds me of when I was a child and I would often ask my mum to…

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Pan fried Pork Loin Cutlets

Pan fried Pork Loin Cutlets

Today’s recipe is one of my favourite mid week dinner ideas.  My mum would often make pan fried pork cutlets and she would always serve them with hot fries.  It is a hearty dish that I have always enjoyed.  It’s easy and quick to make and it tastes delicious thanks to the abundance of herbs…

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Momos in Ginger Broth

Momos in Ginger Broth

It is finally spring here in Australia, but we have had a relatively cold winter this year.  As you know, I don’t mind cold weather and I know I will be missing it as soon as the temperatures start rising.  It can get very hot down here.  Before that happens, I will share one of…

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Burrata and Truffle Oil Risotto

Burrata and Truffle Oil Risotto

Maybe not everyone is familiar with Burrata.  It is a kind of fresh cheese typical of the Italian region of Apulia, in the south of the country.  It is in fact a “composite” cheese as it is made of a mozzarella outer shell filled with soft mozzarella scraps and cream and then closed to form…

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Sarde Allinguate

Sarde Allinguate

I know I have said this before, but sardines are my favourite fish ever.  They are cheap and so good for you and I highly recommend you try them.  I just wish I could find them more often here in Sydney!  Today I will share with you a traditonal Sicilian recipe, very common in the…

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Casoncelli alla Bergamasca

Casoncelli alla Bergamasca

Today’s post is all about tradition.  I often say that talking about Italian cuisine is not very accurate… every region (and sometimes even city!) has its own cuisine, so it would be more correct to say Italian cuisines.  Every area of Italy has its own traditional stuffed pasta which can differ in shape, size and/or…

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Minestrone

Minestrone

Having grown up in Milan, where winters are quite cold, I have had my fair share of soups.  In fact, my mum would often make soup for dinner.  My favourite has always been Pasta e Fagioli, but she has always made a fantastic Minestrone.  Contrary to what it may seem, Minestrone is actually a  pretty…

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Beet and Goat’s Cheese Salad with Mint Balsamic Vinaigrette

Beet and Goat’s Cheese Salad with Mint Balsamic Vinaigrette

I love cheese.  All kinds.  Goat’s cheese in at the top of my list, together with Gorgonzola, Parmigiano Reggiano and Taleggio.  I like it so much that I even learnt how to make it by myself, at home (click here to find out how to make your own Chėvre)!  I love how flavourful and tangy it…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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