Manu’s Menu

Authentic Italian Home Cooking & More

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Saffron Gnocchi with Ham and Peas

Saffron Gnocchi with Ham and Peas

Today it’s back to basics, with an Italian classic recipe… but with a twist.  Ham and peas are a very common pairing and Italians love to use this combination in a pasta sauce.  I love it too and it reminds me of when I was a child and I would often ask my mum to…

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Pan-Fried Pork Loin Cutlet plated with fries and rosemary on a white dish.

Pan-Fried Pork Loin Cutlets

Crisp on the outside and tender in the middle, these Pan-Fried Pork Loin Cutlets are finished in savoury pan juices that coat every slice.

Red bowl filled with dumplings in ginger broth.

Momos in Ginger Broth

Juicy momos paired with fragrant ginger broth create Momos in Ginger Broth, a savoury dumpling soup with gentle spice and warmth in one savoury bowl.

Burrata and Truffle Oil Risotto

Burrata and Truffle Oil Risotto

Maybe not everyone is familiar with Burrata.  It is a kind of fresh cheese typical of the Italian region of Apulia, in the south of the country.  It is in fact a “composite” cheese as it is made of a mozzarella outer shell filled with soft mozzarella scraps and cream and then closed to form…

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Sarde Allinguate

Sarde Allinguate

I know I have said this before, but sardines are my favourite fish ever.  They are cheap and so good for you and I highly recommend you try them.  I just wish I could find them more often here in Sydney!  Today I will share with you a traditonal Sicilian recipe, very common in the…

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Plate of Casoncelli alla Bergamasca topped with crisp pancetta and sage butter sauce.

Casoncelli alla Bergamasca (Bergamo-Style Stuffed Pasta)

Handmade Casoncelli alla Bergamasca brings Bergamo’s traditional flavours home with sausage, mortadella, and cheese wrapped in soft pasta and tossed in butter, sage, and crisp Speck. Italian food isn’t one single cuisine. Every region, and often every town, has its own recipes and traditions. The stuffed pasta from Bologna is different from the one made…

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Minestrone

Minestrone

Having grown up in Milan, where winters are quite cold, I have had my fair share of soups.  In fact, my mum would often make soup for dinner.  My favourite has always been Pasta e Fagioli, but she has always made a fantastic Minestrone.  Contrary to what it may seem, Minestrone is actually a  pretty…

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Beet and Goat’s Cheese Salad with Mint Balsamic Vinaigrette

Beet and Goat’s Cheese Salad with Mint Balsamic Vinaigrette

I love cheese.  All kinds.  Goat’s cheese in at the top of my list, together with Gorgonzola, Parmigiano Reggiano and Taleggio.  I like it so much that I even learnt how to make it by myself, at home (click here to find out how to make your own Chėvre)!  I love how flavourful and tangy it…

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Spaghetti coated in tomato sauce with olives and capers in a white pasta bowl.

Spaghetti alla Puttanesca

Briny olives and capers give Spaghetti alla Puttanesca its unmistakable flavour, ideal for a relaxed date night and done in 20 minutes.

Piadina Romagnola with Mortadella and Stracchino

Piadina Romagnola with Mortadella and Stracchino and a Barilla Cooking Class

Over the weekend, I was invited by Barilla Australia to one of their Hands-on Cooking Classes at Casa Barilla, here in Sydney.  The class was about food from Emilia Romagna, home of many iconic Italian products like Parmigiano Reggiano, Prosciutto di Parma, Balsamic Vinegar and Mortadella, to cite just a few.  It is a true…

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Mushroom Sofficini

Mushroom Sofficini

If you follow this blog, you will be already familiar with sofficini, as I have published a Ham and Cheese Sofficini recipe a while ago.  For all the others who still do not know them, sofficini are delicious pockets of crunchy (yet soft) dough filled with all sorts of scrumptious cheesey goodies.  These are usually sold…

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Guinness lamb shanks served over creamy mashed potatoes with rosemary garnish.

Guinness Braised Lamb Shanks

Guinness Braised Lamb Shanks cook slowly in a rich stout gravy until the meat turns fall-off-the-bone tender, perfect served with creamy mashed potatoes.

Close-up of golden baked gnocchi alla Romana in baking dish.

Gnocchi alla Romana

Soft, creamy, and baked until lightly golden, Gnocchi alla Romana is classic Italian comfort food, with a cheesy finish and a texture meant to be enjoyed slowly.

Smørrebrød platter with roast beef, potato, and salmon served on a white plate with cutlery and wine glass.

Smorrebrod

Crisp, hearty Smorrebrod layered with rye bread, butter, and fresh toppings brings Scandinavian flavour to the table, perfect for relaxed lunches or light dinners shared with family and friends.

Finished yakitori chicken skewers with spring onions served on a black plate with dipping sauce.

Yakitori

Cooked on skewers, Yakitori chicken stays tender, takes on light charring, and finishes with a savoury glaze that smells rich.

Bibimbap bowl ready to be mixed at the table.

Bibimbap

Leftover veggies? This Bibimbap turns them into a cosy, colourful warm bowl with crisp vegetables and savoury sauce, perfect for relaxed weeknight meals.

Bowl of Salada de Bacalhau e Grão with salted cod, chickpeas, red onion, and parsley served on a blue table.

Salada de Bacalhau e Grão

This light, make-ahead Salada de Bacalhau e Grão offers a refreshing way to use salted cod in a balanced, wholesome dish that fits both busy days and relaxed dinners.

Chicken Involtini with Prosciutto and Fontina

Chicken Involtini with Prosciutto and Fontina

Chicken is definitely the kind of meat we eat the most.  My children like it more than any other meat and even though I have always preferred beef, I now enjoy it too.  Being that we eat chicken often, I am always looking for different ways to serve it, so it doesn’t get too boring. …

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Smoked Salmon Mille-Feuille

Smoked Salmon Mille-Feuille

A little while ago I have shown you how to make puff pastry at home and how to make a beautiful Mille-feuille with it.  So, you should already have a recipe for the classic vanilla custard flavoured Mille-feuille.  Today I want to share with you a savoury recipe.  You could say it is my take on a…

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Panino con la Salamella

Panino con la Salamella #SundaySupper

Today the Sunday Supper group is inviting everyone to a big Virtual Picnic!  It is summer in the Northern hemisphere and a picnic is in order.  Even for us down here, stuck in the coldest months of the year, picnic food is fun and always great to pin and bookmark.  I love “dreaming” of summer time and…

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Finished Ficelle Picarde served in a baking dish with melted cheese.

Ficelle Picarde

Ficelle Picarde wraps mushrooms, ham, and creamy béchamel inside soft crêpes, then bakes everything until the top turns golden and irresistible for a comforting family dinner.

Chicken and Sun-dried Tomato Rolls

Chicken and Sun dried Tomato Rolls #FridgeShelfies

Last week I blogged about PHILADELPHIA #FridgeShelfies, a campaign that wants to inspire Aussies to get more creative in the kitchen, with new and exciting recipes developed using the ingredients already in their fridges.  I immediately loved the concept because, let’s face it, that’s what we have to do everyday.  We open the fridge and…

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Sticky glazed chicken wings arranged on baking paper over a wooden serving board.

Maple and Sriracha Chicken Wings

Crispy baked Maple and Sriracha Chicken Wings combine a sticky-sweet and spicy glaze with fresh lime, making them a great choice for sharing at any gathering.

Beetroot and Ricotta Gnocchi with Gorgonzola

Beetroot and Ricotta Gnocchi with Gorgonzola

I have always love beetroot, a taste I share with my dad.  I remember often buying it at the store whenever it was available.  We would buy it cooked, ready to be sliced and eaten.  My favourite way to eat beets was to make them into a simple salad with extra virgin olive oil and…

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Salmon Sliders with Aioli

Salmon Sliders with Aioli

Who said burgers have to be made with meat??  I love a good veggie burger and I love a fish burger even more.  These sliders are made with fresh salmon, home-made buns, vegetables and home-made aioli, so besides being utterly delicious they are also fully home-made and they are a healthier take on regular sliders. …

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Fresh tomato and labneh salad served with pomegranate dressing, cherry tomatoes and toasted flatbread.

Middle Eastern Tomato Salad with Labneh

Juicy tomatoes pair with creamy labneh and a fragrant za’atar dressing in this Tomato Salad with Labneh and Pomegranate Dressing, making it a refreshing side dish for barbecues and lunches.

Risotto with Zucchini and Pesto

Risotto with Zucchini and Pesto

I know some people find the idea of making risotto daunting.  I have shared many risotto recipes on this blog and it is actually the dish I first learnt how to cook on my own, as it was my favourite dish.  I was 6 or 7 years old, so as you can understand, making risotto…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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