Manu’s Menu

Authentic Italian Home Cooking & More

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Edible Christmas Gifts 2020 Round Up

I can’t believe it is almost Christmas already! It feels like yesterday that I put away last year’s Christmas decorations! However, I can’t wait for 2020 to finish… Let’s hope that the new year will be better for everyone! Anyhow, I won’t complain. At the end of the day, it is still my favourite time…

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Sourdough Chocolate Chip Cookies

Who doesn’t love Chocolate Chip Cookies? And these Sourdough Chocolate Chip Cookies are so good, you will get addicted to them in no time! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and…

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Macadella

Macadella

I am so excited about sharing with you today’s recipe, as it is one of my latest creations: Macadella. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…

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Sourdough Brownies

Sourdough Brownies

Do you like brownies? Then make sure to try these Sourdough Brownies: they are a quick and decadent way to use up some of your sourdough discard! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination…

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Mexican Hot Chocolate topped with whipped cream and chilli flakes in a glass mug.

Mexican Hot Chocolate

Rich Mexican Hot Chocolate blends deep cocoa with cinnamon and a gentle spicy kick. Every sip brings warmth with a smooth, creamy texture.

Low Fodmap Chocolate and Raspberry Muffins

Low Fodmap Chocolate and Raspberry Muffins

Today’s recipe is an absolute keeper, as these Low Fodmap Chocolate and Raspberry Muffins are both delicious and gentle on your tummy. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Close-up of chocolate custard with caramelised sugar served in a ramekin.

Chocolate Crema Catalana

With a crisp caramel top and silky chocolate custard, Chocolate Crema Catalana is all about the crack and creamy centre. Crack through the sugar and grab a spoon!

Nutella Recipe Round-up 2020

Nutella Recipe Round-up 2020 #WorldNutellaDay

As on Wednesday, we celebrate World Nutella Day, I thought of putting together a round-up of some of the best Nutella recipes on the web. Hopefully, this will give you a few ideas on what to make to celebrate such sweet occasion. Grab a spoon and dig in! Here goes MsM’s Nutella Recipe Round-up 2020!…

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Low Fodmap Dark Chocolate Macadamia Bark

Low Fodmap Dark Chocolate Macadamia Bark

Today I am going share with you a recipe that is perfect for this Holiday Season: Low Fodmap Dark Chocolate Macadamia Bark. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Low Fodmap Cocoa Crinkle Cookies

Low Fodmap Cocoa Crinkle Cookies

I love baking, especially cookies. I simply love the smell of freshly baked treats in the house and these Low Fodmap Cocoa Crinkle Cookies make the whole house smell like chocolate! And who can resist that? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…

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Low Fodmap Dark Chocolate Macadamia Grapes

Low Fodmap Dark Chocolate Macadamia Grapes

Today I will share with you the perfect recipe for a quick and satisfying sweet treat: Low Fodmap Dark Chocolate Macadamia Grapes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Low Fodmap Dark Chocolate Dipping Sauce

Low Fodmap Dark Chocolate Dipping Sauce

Happy Valentine’s Day everyone! And what better recipe than this sinful Low Fodmap Dark Chocolate Dipping Sauce to celebrate this special day? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Nutella Recipe Round-up 2019 #WorldNutellaDay

As tomorrow we celebrate World Nutella Day, I thought of putting together a round-up of my favourite Nutella recipes. Hopefully, this will give you a few ideas on what to make to celebrate such sweet occasion. Grab a spoon and dig in! Here goes MsM’s Nutella Recipe Round-up for 2019 (click on the pictures to open…

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Finished Instagram Cake decorated with coloured chocolates and fondant logo.

Instagram Cake

Thick brownie layers, smooth chocolate ganache, and colourful toppings give Instagram Cake a rich chocolate hit made for birthdays and busy party tables.

Chocolate Meringues coated in melted chocolate with glossy finish on parchment-lined tray.

Chocolate Meringues

Airy Chocolate Meringues with a crisp outer layer and soft centre bring a gentle sweetness and a melt-in-your-mouth texture, finished with dark chocolate for a simple treat with coffee or tea.

Close-up of the baked crostata showing the heart pastry decorations.

Nutella Crostata

For anyone who loves chocolate bakes, this Nutella Crostata brings a chocolatey, velvety filling with a melt-in-your-mouth centre wrapped in a delicate pastry shell.

Peanut Butter Chocolate Fudge

Peanut Butter Chocolate Fudge

I love fudge, but since going lactose-free, it has been a bit difficult to find a good recipe for it. The one I used to make all the time is amazing, but it’s made with condensed milk, which has become a no-no for me. ManuLove travelling as much as cooking? Many of the recipes I…

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Low Fodmap Macadamia Brownies

Low Fodmap Macadamia Brownies

There are times when only a chocolate brownie can satisfy your craving for sweets. As I am much more careful about what I eat since starting the low FODMAP diet, I am not having as many sweets as I used to. ManuLove travelling as much as cooking? Many of the recipes I share are inspired…

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Vegan Chocolate Hazelnut Truffles

Vegan Chocolate Hazelnut Truffles

After making my Chocolate Hazelnut Milk, I had some hazelnut pulp left and you know I love to re-use leftovers, don’t you? I dug and dug and I found a great recipe for it: Vegan Chocolate Hazelnut Truffles. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve…

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Chocolate Hazelnut Milk

Chocolate Hazelnut Milk

As a child, my favourite breakfast drink would always be cold milk with chocolate/cocoa powder in it. But it had to be cold… or nothing. My favourite treat would be anything with Nutella, and, you guessed it, my favourite nut has always been hazelnut. So, when I saw this Chocolate Hazelnut Milk, I could not…

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Top view of dairy-free chocolate muffins showing domed tops and chocolate chips.

Dairy-Free Chocolate Muffins

A fresh batch of Dairy-Free Chocolate Muffins can save any busy morning. Soft crumb, a rich chocolatey taste, and no dairy needed.

Home-made Vegan Nutella

Home-made Vegan Nutella #WorldNutellaDay

Happy World Nutella Day everyone! If you follow Manu’s Menu more or less regularly, you will know that I LOVE Nutella. I grew up eating it in Italy (yes, it is an Italian product!) and I still love it. However, you may also know that I have recently discovered that I am severely lactose intolerant….

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Peacock Cupcakes

Peacock Cupcakes

I made these Peacock Cupcakes as part of my daughter’s 8th birthday celebrations. She had an India-themed party, so after making Mehndi Cupcakes and an Indian Cake, I thought to make Peacock Cupcakes to take to school for her classmates. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by…

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Tray of chocolate cupcakes decorated with colourful fondant patterns and buttercream swirls.

Mehndi Cupcakes

Mehndi Cupcakes pair rich chocolate cupcakes with smooth vanilla buttercream and fondant toppers decorated in detailed henna-inspired designs.

Close-up of the Bûche de Noël – rich chocolate ganache Yule Log Cake decorated with fondant snowflakes, red roses, and a small mushroom.

Chocolate Yule Log

Gather around the table for a slice of this Chocolate Yule Log made with tender sponge and smooth ganache, a chocolate-filled treat that adds joy to any Christmas celebration. As you know, I grew up in Milan, in Northern Italy. Milan is perfectly placed in the heart of Europe, which made travelling very easy even…

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Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote

Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote

Today I am partnering with Webster Ltd – the largest commercial producer of premium-quality walnuts in Australia – to present to you the ultimate Christmas dessert: Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote! Yes, you read that right and it tastes as decadent as it sounds! I wanted to create something that would…

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Reindeer Cupcakes

Reindeer Cupcakes

I love Christmas themed food and I especially love Christmas themed cupcakes. After sharing my Christmas Tree Cupcakes a few days ago, today I am back with these Reindeer Cupcakes. Aren’t they the cutest thing ever? My girls absolutely adored them and the best part is, you can involve the kids while decorating them as…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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