I love Sweet and Sour anything, so it was one of the first things I adapted for the Low Fodmap diet! Today, after perfecting my recipe, I am very happy to share with you these Low Fodmap Sweet and Sour Pork Meatballs! ManuLove travelling as much as cooking? Many of the recipes I share are…
Low Fodmap Pork Meatball Satay Stir Fry
I personally love Satay, it is one of my favourite Asian sauces. So I am extremely happy to be sharing the recipe for this mouthwatering Low Fodmap Pork Meatball Satay Stir Fry with you all today! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low FODMAP Pork Gyros
Greek-inspired Low FODMAP Pork Gyros combine juicy pork meatballs, soft pita, crisp vegetables, and creamy tzatziki for a fresh and satisfying lunch or dinner.
Low Fodmap Sausage Rolls
I have been looking forward to sharing the recipe for these Low Fodmap Sausage Rolls with you for a while now. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to…
Low Fodmap Satay Pork Meatballs
I am very happy to be able to share the recipe for these Low Fodmap Satay Pork Meatballs! The reason is simple: it is an amazing dish. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination…
Low FODMAP Wonton Soup
Tender pork wontons, warm chicken broth, soy sauce, and sesame oil make this Low FODMAP Wonton Soup light, comforting, and satisfying without feeling too heavy.
Low Fodmap Pork Wontons
Today I will show you how to make some delicious Low Fodmap Pork Wontons. I have discovered wontons late in life (way too late) and after getting hooked to them, I was diagnosed with IBS. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the…
Skillet Marmalade Pork Chops
Quick enough for a weeknight meal, these Skillet Marmalade Pork Chops pair juicy pork with sweet orange marmalade, molasses, ginger and tangy balsamic vinegar, ready in about 30 minutes.
Chinese Sweet and Sour Pork Meatballs
Chinese Sweet and Sour Pork Meatballs are a crowd-pleaser with crispy, tender meatballs drenched in a tangy, sweet sauce. Ideal for any meal, they’re a simple yet impressive dish.
Pork Patties with Apples
I just recently discovered this recipe and the family is already hooked! These Pork Patties with Apples are an absolute treat… let me just tell you that the patties are made with bacon. Need I say more? Besides, the combination of pork, apples, and sage is a classic that never fails and one of my…
Italian Sausage with Bell Peppers and Potatoes
For a hearty midweek meal, Italian Sausage with Bell Peppers and Potatoes combines juicy pork sausage with tender potatoes and naturally sweet red peppers.
Roast Pork and Stuffing
Roast Pork and Stuffing brings colour and comfort to the Christmas table, with golden crackling and a fruity filling that tastes like celebration.
Italian Sausages in Tomato Sauce
Add Italian Sausages in Tomato Sauce to your weekly menu for a hearty, versatile 35-minute dish that goes well with pasta, creamy polenta, or warm crusty bread.
Homemade Spanish Chorizo
Skip store-bought sausage and make Homemade Spanish Chorizo. Fresh pork seasoned with smoky paprika and garlic delivers an authentic Spanish taste you simply can’t get from a packet.
Nonna’s Italian Pork Ragu with Troccoli Pasta
Slow-cooked pork ribs and sausage give Nonna’s Italian Pork Ragu with Troccoli Pasta a rich, hearty flavour that pairs well with fresh homemade Troccoli alla Chitarra.
Vietnamese Pork Chops
Every September in Australia, the Prostate Cancer Foundation organises the Big Aussie Barbecue to raise awareness on prostate cancer. Not many of you know this, but my dad is battling this illness back in Italy and I thought I should do something too. So, I decided to organise an “online” event and I asked some of my…
Tonkatsu Sandwich
I first had Tonkatsu Sandwiches when we bought them in Shin-Osaka on our way to Hiroshima/Miyajima and it was love at first bite. The bread was so soft and the meat was crunchy, yet tender and juicy: it was perfection in a sandwich. I also really liked the sauce in it, but my daughters were…
Tonkatsu
Today’s recipe is one of my favourite Japanese dishes: Tonkatsu. It is a deep fried panko coated pork cutlet. Nothing fancy, really. To tell you the truth, I did not know what all the fuss about it was before going to Japan and tasting it myself. In the end, I thought, it is a fried…
Gyoza
I love potstickers and Japanese Gyoza – 餃子(ぎょうざ) are my absolute favourite! I love the crunchy skin and the soft and tasty filling. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel…
Chorizo en Salsa
If you follow me on Facebook, you will know that this year we hosted a little New Year’s Eve party at our place. We had a Spanish theme. And this Chorizo in Salsa was one of the dishes I served! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by…
Mozzarella Sausage with Sun Dried Tomatoes
Creamy mozzarella and savoury sun-dried tomatoes give this Mozzarella Sausage with Sun-Dried Tomatoes rich Italian-style flavour, perfect for barbecues and casual dinners.
Pan-Fried Pork Loin Cutlets
Crisp on the outside and tender in the middle, these Pan-Fried Pork Loin Cutlets are finished in savoury pan juices that coat every slice.
Momos in Ginger Broth
Juicy momos paired with fragrant ginger broth create Momos in Ginger Broth, a savoury dumpling soup with gentle spice and warmth in one savoury bowl.
Panino con la Salamella #SundaySupper
Today the Sunday Supper group is inviting everyone to a big Virtual Picnic! It is summer in the Northern hemisphere and a picnic is in order. Even for us down here, stuck in the coldest months of the year, picnic food is fun and always great to pin and bookmark. I love “dreaming” of summer time and…
Cassoeula (Pork and Cabbage Stew)
Cold evenings feel better with Cassoeula Milanese simmering on the stove, as pork ribs, sausages, and cabbage slowly cook into a rich stew.
Homemade Verzini
Perfect with polenta or lentils, Homemade Verzini are rustic Northern Italian sausages made with freshly ground pork, red wine, and a delicate blend of spices.
PARMIGIANO REGGIANO TARTS WITH COTECHINO
If you follow Manu’s Menu quite regularly, you will remember me saying that Italians always have cotechino for New Year’s Eve. It is like having turkey for Thanksgiving… it’s a given and something that can never be missing from our table. I have shared with you a few recipes for it during the years… from…








































