Thick, spoonable Green Olive Tapenade comes together in just 5 minutes and makes plain toast irresistibly savoury and rich.
Low Fodmap Dark Chocolate Macadamia Grapes
Today I will share with you the perfect recipe for a quick and satisfying sweet treat: Low Fodmap Dark Chocolate Macadamia Grapes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Lemongrass Salmon Skewers
Today’s recipe is all about South Asian flavours: Lemongrass Salmon Skewers, delicious and easy to make. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your next…
Low Fodmap Roasted Pumpkin Dip
This Low Fodmap Roasted Pumpkin Dip is just perfect for pumpkin season! I am sure my friends in the Northern Hemisphere will be looking forward to the cooler autumn months. Am I right? ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…
Low Fodmap Homemade Ketchup
This Low Fodmap Homemade Ketchup tastes even better than store-bought ketchup while being gentle on your tummy! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you plan your…
Prosciutto and Melon Bites
Celebrate the season with Prosciutto and Melon Bites. Made with only 3 ingredients, this simple appetiser is light, refreshing, and ideal for starting any meal.
Low Fodmap Chicken Tikka
I am very excited to share this Low Fodmap Chicken Tikka recipe with you! I love Indian food and this particular recipe is one of the first recipes I have adapted for the Low Fodmap diet. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low Fodmap Indian Yogurt Dip
As you know, I love Indian food. Now that I am lactose intolerant and on a Low Fodmap diet, I am trying to adapt a few recipes to make them Low Fodmap. This Low Fodmap Indian Yogurt Dip is one such recipe. ManuLove travelling as much as cooking? Many of the recipes I share are…
Low Fodmap Garlic Naan
Since starting on the Low Fodmap diet, bread is one of the things I have missed the most. So I am extremely happy about perfecting the recipe for this Low Fodmap Garlic Naan! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…
Low FODMAP Mustard Mayo
Homemade mayo always tastes better, especially with a mustard twist. This Low FODMAP Mustard Mayo comes together quickly and works well as a dip, spread, or sauce.
Low FODMAP Mint Lemonade
Crushed mint leaves and fresh lemon juice turn into Low FODMAP Mint Lemonade, a light and cooling drink.
Low Fodmap Lamb Kofte Kebabs
I love these Low Fodmap Lamb Kofte Kebabs! They are so juicy and make the perfect dinner, especially when paired with a delicious salad. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and…
Low FODMAP Tuna Salad Sandwich
Creamy tuna salad layered with crisp lettuce and juicy tomato on low FODMAP bread makes this Low FODMAP Tuna Salad Sandwich a simple, satisfying option for busy days.
Vegan Cold Coffee Drink
I loooove coffee, but then again, I probably wouldn’t be Italian if I didn’t, right? This Vegan Cold Coffee Drink is so good and refreshing, so I am very happy to share it with you all. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low Fodmap Peri Peri Chicken
I love baked chicken in any shape and form and this Low Fodmap Peri Peri Chicken has quickly made it to the top of the list of my favourites. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll…
Low Fodmap Pork Gyros
After showing you how to make Low Fodmap Pita Pockets, I am back with the perfect filling: Low Fodmap Pork Gyros everyone! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Low Fodmap Pita Pockets
I am very excited about today’s recipe. I created these Low Fodmap Pita Pockets to be able to enjoy sandwiches on my Low Fodmap diet and they came out perfect! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu…
Low Fodmap Lamb Skewers with Olive Sauce
These Low Fodmap Lamb Skewers with Olive Sauce are perfect for your next barbecue or pool party and if you live in the Northern Hemisphere they could easily be the best grilling recipe of the season! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around…
Low Fodmap Sunshine Popsicles
These Low Fodmap Sunshine Popsicles are perfect for those of you enjoying the glorious summer weather in the Northern Hemisphere! Lucky you!!! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Low Fodmap Dandan Chicken
Since starting the Low Fodmap diet, I often crave curries, stir-fries, and Asian food in general and this Low Fodmap Dandan Chicken has made it into my fortnightly rotation. It is so good that I could actually eat it every week! ManuLove travelling as much as cooking? Many of the recipes I share are inspired…
Low Fodmap Sausage Rolls
I have been looking forward to sharing the recipe for these Low Fodmap Sausage Rolls with you for a while now. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to…
Roasted Pepper and Maple Barbecue Sauce
I love making my own sauces and condiments and this Roasted Pepper and Maple Barbecue Sauce is particularly tasty! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…
May Menu Plan
Can you believe it’s May already? It’s finally getting colder Down-Under! Today I will share with you my May Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…
Low Fodmap Pineapple Mint Agua Fresca
After sharing my Cinco de Mayo Recipe Round-Up, I am back with another delicious latina recipe: Low Fodmap Pineapple Mint Agua Fresca. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…
Cinco de Mayo 2019 Recipe Round-Up
I looooove Mexican food! So, today I will share with you some of MsM’s best Mexican recipes in this Cinco de Mayo 2019 Recipe Round-Up! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries…
Low FODMAP Chicken Fajitas
When you want a dinner full of colour but still gentle on the stomach, these Low FODMAP Chicken Fajitas make such an easy favourite for any day of the week.
Low FODMAP Tortillas
Soft, thin, and easy to roll, these Low FODMAP Tortillas are perfect for tacos, wraps, or quesadillas. Quick to make and vegan-friendly for everyday meals.
