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You are here: Home / Recipes / DIY / Low Fodmap Smoky Red Pepper Dressing

Low Fodmap Smoky Red Pepper Dressing

December 16, 2019 By Manu Leave a Comment

Low Fodmap Smoky Red Pepper Dressing

Today I am back with a delicious recipe for a Low Fodmap Smoky Red Pepper Dressing that is perfect to jazz up your salads.

Actually, this dressing is quite versatile. In fact, I also like to serve it with pan-fried steak, chicken, or my Low Fodmap Sausage Rolls.

Low Fodmap Smoky Red Pepper Dressing

I really like the smoky flavour the smoked paprika gives to this dressing. And I also love the fact that this dressing’s flavour is the perfect balance between sweet and sour.

Low Fodmap Smoky Red Pepper Dressing

This Low Fodmap Smoky Red Pepper Dressing is low fodmap, however, if you do not need to follow the low fodmap diet, you can substitute the garlic-infused olive oil with some normal extra virgin olive oil and ½ a clove of garlic and the xanthan gum with some breadcrumbs.

Low Fodmap Smoky Red Pepper Dressing

If you follow Manu’s Menu, you already know that I have always been a big fan of DIY condiments and sauces. I like to know what I eat and I also love to experiment and mix and match ingredients and flavours. Make sure to check out my other recipes!

Low Fodmap Tzatziki

Home-made Mustard

Low Fodmap Home-made Ketchup

Roasted Pepper and Maple Barbecue Sauce

Low Fodmap Sweet Mustard Dill Sauce

Home-made Ranch Dressing

Passion Fruit Bearnaise Sauce

Home-made Aioli

Home-made Ketchup

Roasted Strawberry Barbecue Sauce

What is your favourite condiment ever? Do you prefer creamy ones like mayonnaise and aioli, or tomato-based ones like ketchup and barbecue sauce?

Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!

Low Fodmap Smoky Red Pepper Dressing

 

Low Fodmap Smoky Red Pepper Dressing
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Low Fodmap Smoky Red Pepper Dressing

Low Fodmap Smoky Red Pepper Dressing – the perfect way to jazz up your salads. It is also fantastic with pan-fried steak or chicken.
Course Dressing
Cuisine International
Keyword Dressing, low FODMAP, Vegan
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 8 people
Author Recipe adapted from A Little Bit Yummy

Ingredients

  • 2 red peppers
  • 4 tbsp extra virgin olive oil
  • 1 tbsp garlic-infused olive oil
  • 2 tbsp rice vinegar
  • 3 tsp maple syrup
  • 1 ½ tsp smoked paprika
  • 1 pinch xanthan gum to thicken
  • Salt to taste

Instructions

  1. Spray the red pepper with some olive oil and bake in a pre-heated oven at 180°C – 355°F, until tender. Peel and keep aside to cool down.
  2. Mix together the roasted red pepper, extra virgin olive oil, garlic-infused olive oil, rice vinegar, maple syrup, smoked paprika, xanthan gum, and salt.
  3. Blend until smooth with a stick hand blender and serve.

Don’t forget to pin this recipe!

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Related Posts:

  • Quick Pickled Cucumbers
  • Low Fodmap Homemade Ketchup
  • Low Fodmap Vegetable Stock
  • Low Fodmap Brown Sugar Glazed Carrots
  • Low Fodmap Roasted Pumpkin Dip

Filed Under: DIY, Low Fodmap, Sauces, Vegan, Vegetables, Vegetarian Tagged With: condiments, DIY, dressing, low fodmap, peppers, recipes, sauces, smoked, vegan, vegetarian

« Queenstown – New Zealand Guide
Low Fodmap Brown Sugar Glazed Carrots »

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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