I am so happy to be able to share with you the recipe for these Low Fodmap Samosas.
Low Fodmap Garam Masala
Anyone else loves Indian food here?? I do and you can easily see that from the huge variety of Indian recipes on the site. I do, after all, have an Indian husband! 😉
Low Fodmap Fruit Salad with Ginger Lime Syrup
What could be better than a fresh fruit salad on a hot summer day? I love fruit salads in general and this Low Fodmap Fruit Salad with Ginger Lime Syrup is exceptional: refreshing and delicious.
Low Fodmap Mandarin Curd Shortbread Cookies
Shortbread is a huge favourite of mine and these Low Fodmap Mandarin Curd Shortbread Cookies are simply amazing.
Low Fodmap Mandarin Curd
Since moving to Australia, I have become a big fan of curd. You see, it’s not an Italian thing at all, so I did not grow up eating it on scones with my afternoon tea.
Low FODMAP Chicken Skewers
Skewers fresh off the grill, these Low FODMAP Chicken Skewers bring marinated chicken cooked until juicy, finished with a vibrant herb sauce spooned over for extra flavour.
Low Fodmap Chocolate Chunk Blondies
I must admit I had never eaten a blondie before. Yes, I know… but being a dark chocolate girl, I would always prefer to bake brownies instead. However, these Low Fodmap Chocolate Chunk Blondies are so good that I will have to revise my preference.
Low Fodmap Dark Chocolate Dipping Sauce
Happy Valentine’s Day everyone! And what better recipe than this sinful Low Fodmap Dark Chocolate Dipping Sauce to celebrate this special day?
February Menu Plan
Today I will share with you my February Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Kaiserschmarrn
Today I will share with you a traditional recipe from the region of South Tyrol, in the Alpine area of Italy that borders with Austria: Kaiserschmarrn.
Low Fodmap Satay Pork Meatballs
I am very happy to be able to share the recipe for these Low Fodmap Satay Pork Meatballs! The reason is simple: it is an amazing dish.
Low FODMAP Beef Burger
Sizzling beef patties and creamy garlic-infused aioli turn this Low FODMAP Beef Burger into a rich, satisfying choice for burger night at home.
Low Fodmap Tzatziki
I simply adore Greek food and this Low Fodmap Tzatziki is an absolute keeper. Being born in Italy and having spent all my childhood summer holidays in Sicily, Mediterranean food tastes like home to me. It’s simple, with few ingredients and straightforward flavours, just the way I like it.
January Menu Plan
First of all, let me wish you a fantastic New Year 2019! I hope you had a great time this holiday season! Today I will share with you my January Menu Plan. In this post, I will share a month worth of mouth-watering recipes.
Low Fodmap Mini Focaccia
Since going Low Fodmap, I have really missed baking bread. So, I am extremely pleased to share with you this amazing recipe for Low Fodmap Mini Focaccia today!
Low Fodmap Walnut Capsicum Dip
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
Low Fodmap Macadamia Cardamom Shortbread
After sharing with you my Gluten-free Chocolate Lavender Shortbread last week, today I am back with yet another delicious recipe for tender cookies: Low Fodmap Macadamia Cardamom Shortbread. These too are both low fodmap and gluten-free, because everyone deserves a treat this Holiday season.
Gluten-Free Chocolate Lavender Shortbread
Even though it’s summer here in Australia, I still like to bake at Christmas time. I especially like to bake cookies, but being Low Fodmap and lactose intolerant has made things a bit harder for me, especially since I absolutely LOVE shortbread.
Chocolate Meringues
Airy Chocolate Meringues with a crisp outer layer and soft centre bring a gentle sweetness and a melt-in-your-mouth texture, finished with dark chocolate for a simple treat with coffee or tea.
Low FODMAP Taco Seasoning
Ditch the packet and blend paprika, cumin, and oregano into your own Low FODMAP Taco Seasoning for quick, flavourful Taco Tuesday meals at home.
Low FODMAP Beef Stew
A slow-simmered tomato sauce with tender beef gives Low FODMAP Beef Stew a deep savoury taste and a thick, hearty texture.
Warm Salmon and Potato Salad
Today I am sharing with you the recipe for a hearty warm salad: Warm Salmon and Potato Salad.
Low Fodmap Pumpkin Pancakes
Sometimes I like to have pancakes for breakfast, especially on weekends, when breakfasts often turn into brunches! These Low Fodmap Pumpkin Pancakes are so good!
Low Fodmap Soft Ginger Cookies
Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need!
Asian Quinoa Salad
Asian Quinoa Salad is a fresh and flavourful way to turn cooked quinoa into a vibrant bowl with citrus brightness and a gentle savoury umami richness. Quinoa is a wonderful alternative to other grains such as rice or couscous, and it has such a pleasant flavour. It has a lightly toasted, gently nutty taste and…
Low Fodmap Wonton Soup
I am so happy to share this Low Fodmap Wonton Soup with you today! It is such a comforting dish. One of those dishes that make your soul sing.
Low Fodmap Pork Wontons
Today I will show you how to make some delicious Low Fodmap Pork Wontons. I have discovered wontons late in life (way too late) and after getting hooked to them, I was diagnosed with IBS.








































