Manu’s Menu

Authentic Italian Home Cooking & More

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Easy Eggplant Parmigiana

EASY EGGPLANT PARMIGIANA

Today I want to share with you my family’s recipe for Eggplant Parmigiana.  It is a simplified and lighter version of the classic Parmigiana that has mozzarella inside and needs baking.  This is a much faster recipe and I love to make it in summer, when I do not feel like turning on the oven…

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CUBA LIBRE

Who’s up for a drink??  Today I want to show you how to make one of my all time favourite cocktails: Cuba Libre (or Rum and Coke).  It is really very easy and does not require any particular skill… it is basically a mix of… rum, coke and lime juice on ice  According to the…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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HONEY AND GINGER PORK STIR FRY

Maybe not everyone knows this, but my eldest daughter has started her first year of “big school” in January. It is all very thrilling and exciting for all of us, though this has also brought a huge change in our routines. Let’s put it this way… I am now spending more time on the trains…

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Sausage and Smoked Scamorza Stuffed Eggplant

SAUSAGE AND SMOKED SCAMORZA STUFFED EGGPLANT

Today’s recipe is pure comfort food.  As days get shorter and the weather gets cooler down here, I do feel the like cooking some hearty and comforting food.  I love vegetables, but my husband is a carnivore and he’s never fully satisfied with a vegetarian dinner.  This recipe satisfies the whole family as it has…

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COCA COLA CHICKEN WINGS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

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Passion fruit Curd and Lime Tarts

PASSION FRUIT CURD AND LIME TARTS

I had some pasta frolla dough and some Passion fruit Curd sitting in my freezer and I could not wait to use them up… together!  You see, pasta frolla is the Italian pie crust that we use to make crostata or simple cookies.  So the pairing was really very easy.  I just cooked the tarts…

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SARDE A BECCAFICO ALLA PALERMITANA

Today’s Regional Italian dish takes us back to Sicily… to Palermo to be precise.  It is a very popular dish and like all popular dishes, every family has its own recipe or twist.  Also each Sicilian city has its variations.  This is my family’s version, from my father’s side… and it is the Palermo version. …

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CHICKEN BALLOTINE

For the April Daring Cooks Challenge, Lisa from Parsley, Sage and Sweet has challenged us to debone a whole chicken, using this video by Jacques Pepin as our guide; then stuff it, tie it and roast it, to create a Chicken Ballotine.Wow! What a challenge!  I was absolutely thrilled when I saw it!  I had never deboned…

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Strawberry and Lemon Cheesecake in a glass

STRAWBERRY AND LEMON CHEESECAKE IN A GLASS

Who doesn’t love cheesecakes??  I do!  I must say that I discovered them quite late in my teenage years as they are not an Italian “thing” (though now they are quite popular in Italy too).  I was in New York for 3 weeks as an exchange student when I was 17 and one of the (many) things…

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Banana, Coconut and Passion Fruit Smoothie

BANANA, COCONUT AND PASSION FRUIT SMOOTHIE

Lately I have been experimenting quite a bit with smoothies and shakes.  The truth is, I have been left with some ripe fruits that needed to be used and I wanted to make something light and healthy with it.  Besides, I always find that smoothies are a great way to get my fussy children to…

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Spaghetti with fresh tomato sauce

SPAGHETTI WITH HOME-MADE TOMATO SAUCE

I cannot believe it!  I have blogged for over 2 years and I haven’t posted this recipe yet!  Spaghetti with home-made tomato sauce form the BASE of Italian cuisine.  So much so that Italians refer to this dish as pasta “al sugo”, which means “with sauce”, taking for granted that the sauce is tomato sauce. …

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AUNT FRANCA’S RABBIT

Today I want to share with you another one of my family recipes.  This is my favourite way to cook and eat rabbit and when I was a child I would choose this dish over chicken any time!  I know that rabbit is an unusual meat in many countries around the world, but it is…

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STRAWBERRY CRUMBLE BARS

I know I have already said this, but how hard is it to get adjusted to living with inverted seasons??  It is so weird to think of Christmas as a summer holiday or Easter as an autumn holiday…  in the same way, April reminds me of spring, sunshine and… strawberries.  So, even though it is…

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FISH BROTH WITH GARLIC CROSTINI

Today I want to share with you the recipe for a delicious fish broth.  It is the same recipe of the broth we use for Fish Couscous, but instead of being used to make couscous, it is served plain with some grilled crusty bread.  I love this soup as it is simple, yet full of flavour….

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GARAM MASALA AND PRESERVED LEMON HUMMUS

Do you remember I had told you I would be making more food from my friend Rhonda’s site, The Kitchen Witch?  When I got assigned her blog for this month’s Secret Recipe Club, I had to chose only one recipe to publish on reveal day and I chose her amazing Sweet Chilli and Orange Chicken…

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CASSATA SICILIANA

Happy Easter everyone!!!  Today I want to share with you my family’s recipe for the most iconic Sicilian cake: Cassata!  It is a delicious dessert made with sponge cake, filled with sweet ricotta and chocolate and decorated with candied fruits and royal icing.  Even though nowadays you can buy a cassata throughout the year, it…

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HOT CROSS BUN CUPCAKES

How cute are these??  That was my reaction when I first saw these beauties over at Not Quite Nigella’s site!  Lorraine always has amazing ideas and this was one that stuck to my mind.  I saw them last Easter and knew then that I HAD to make them.  You see, I discovered hot cross buns…

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PORCINI RISOTTO

I always have great fun experimenting with risotto.  I like it so much that it was the first thing I ever cooked all by myself as a teenager.  Today’s risotto though is a classic Italian recipe: Porcini mushroom risotto.  I must warn you: if you like mushrooms and you have never eaten porcini, please do! …

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LAVENDER AND JASMINE MACARONS

I have a few macarons recipes on the blog and I like them all, but to tell you the truth, today’s flavour combination is my new all time favourite.  Yes, I like these even more than my Salted Caramel Macarons and my Mango and Passion fruit Macarons!  I made these a little while ago to take…

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FRIED CALAMARI

I know I haven’t posted enough seafood recipes!!  So today I will try and remedy that.  Have you ever eaten fried calamari rings at your local Fish and Chips eatery?  Well, forget about it as today I will show you how easy and quick it is to make them at home.  Besides, when buying your…

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CANESTRELLI

I am sure that you will agree with me on this: food and memories are linked.  When I eat something, my brain starts remembering things connected to the taste I am enjoying.  This happens to me all the time.  Since moving to Australia though this connection has become somewhat stronger.  It’s probably because I can…

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Sweet Chilli and Orange Chicken Wings

SWEET CHILLI AND ORANGE CHICKEN WINGS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

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BAILEY’S MOUSSE

Happy Paddy’s Day everyone!  Raise your hand if you love Bailey’s!  I DO!!!  I am not a very keen wine drinker (I know I know… very un-Italian…), but cocktails, sweet wines and sweet liquors are a different matter.  And Bailey’s is one of my favourite… to drink and to cook with.  That is why in…

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HOME-MADE CHÈVRE

Sawsan from Chef in Disguise was our March 2013 Daring Cooks hostess! Sawsan challenges us to make our own homemade cheeses! She gave us a variety of choices to make, all of them easily accomplished and delicious! Yessss, you read that right: one of my best blogger friends was this month’s Daring Cooks hostess!  I was…

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Coffee and Kahlua Gelato

COFFEE AND KAHLUA GELATO

Today’s recipe is a spin off of my Bailey’s Ice cream.  Actually, I wanted to make Bailey’s Ice cream and got all the ingredients for it… until I realised I did not have enough Baileys!  Aaargh!  That’s when I looked inside my liquor cabinet and saw Kahlua!  Mmmmm I love coffee gelato, it is actually…

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Bread Malfatti with Butter and Pumpkin Cream

BREAD MALFATTI WITH BUTTER AND PUMPKIN CREAM

Last year, my mother gave me one of my grandmother’s cookbooks.  It is full of notes and extra recipes that my nonna would pin down in all the white areas in between pages.  I love it.  I love being able to read her comments, I love being able to once again see her curvy handwriting,…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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