Manu’s Menu

Authentic Italian Home Cooking & More

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A stack of sugared Firi Firi on a white plate with coconut and juice in the background.

Firi Firi (Tahitian Doughnut)

A warm batch of Firi Firi brings all the island brunch vibes you need today. Soft, golden, lightly sweet, great with tropical jams or fresh fruit.

MANAVA SUITE RESORT & VAITOHI RESTAURANT, TAHITI

My family and I recently visited French Polynesia and loved it, so I thought of writing a few reviews of the hotels and restaurants that we stayed and dined at, in the event that any of my readers may be interested in “following our footsteps”. 😉  You can read all about our holiday here.

Beef Agglassato

BEEF AGGLASSATO

Today’s Regional Italian dish is yet another dish from Sicily!  It is a very easy and delicious beef pot roast (kind of) made with onions and white wine.  It is a recipe from Palermo that comes from my father’s side of the family.  I have already shared with you the recipe for Chicken Agglassato, and this…

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Tart with Nutella on a plate with hazelnuts and strawberries around it.

Nutella Tarts

If you love simple chocolate bakes, these Nutella Tarts might be your new favourite! These irresistible tarts are soft, sweet, and ideal for gifting or adding to any dessert spread.

Pan fried Sicilian Pork Sausage with fennel

PAN FRIED SICILIAN PORK SAUSAGE WITH FENNEL

Sausage is one of the meats I used to love the most while growing up.  I still do, but now I am much more selective and try to make my own sausage every time I can.  There is nothing better than fresh, home-made pork sausage: you know what’s in it, you choose the cuts of…

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Chocolate Chocolate Chunk Muffins

CHOCOLATE CHOCOLATE CHUNKS MUFFINS

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Homemade Sicilian Pork Sausage with Fennel coiled on a wooden board.

Homemade Sicilian Pork Sausage with Fennel

Fire up the grill for Homemade Sicilian Pork Sausage with Fennel. Juicy, flavourful, and easy to cook, it’s made for outdoor meals and relaxed gatherings. Few recipes take me back to my family’s kitchen quite like Homemade Sicilian Pork Sausage with Fennel. It’s something I’ve been making for years and have always wanted to share…

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Mughlai Lamb Biryani

MUGHLAI LAMB BIRYANI

Grace, one of our talented non-blogging Daring Kitchen members, was our Daring Cooks’ August hostess who shared with us some of her family’s tried and true Bengali Biryani recipes – all of them delicious and all of them prepared fresh from our own kitchens! The first thing I thought when I saw this month’s challenge was…

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Ginger Sesame Chicken

GINGER SESAME CHICKEN

I always have chicken tenders in my freezer… they are very versatile, quick to cook and they always please the whole family.  I love the fact that they are always moist and not dry.  I have never seen these in Italy, where you either buy breast or thighs (or the whole chicken).  I stumbled upon…

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Double Chocolate Whole Wheat Banana Bread

DOUBLE CHOCOLATE WHOLE WHEAT BANANA BREAD

Today’s recipe came about from another one of my attempts to use up leftovers.  Though I must admit it was a bit more crumbly than I had expected (especially the next day), it still tasted delicious and I thought it would be a pity not to share it with all of you.  Besides, it is…

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A tall Champagne flute filled with mango and passion fruit cocktail topped with foam, next to a bottle of Asti and bar tools.

Mango and Passion Fruit Cocktail

This refreshing Mango and Passion Fruit Cocktail, made with mango, passion fruit, and sparkling wine, is light, fruity, and full of tropical flavour. It’s easy to enjoy on warm afternoons or during relaxed summer dinners.

White Chocolate Passion fruit Truffles

WHITE CHOCOLATE PASSION FRUIT TRUFFLES

I told you I would not forget about you!!  So here I am with a sweet tropical recipe: White Chocolate Passion Fruit Truffles!  I love passion fruit and I think it goes very well with chocolate, especially the white kind, as its slightly tart flavour combines perfectly with the sweetness of white chocolate!  These truffles…

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Tahitian Omelette

OMELETTE TAHITIENNE

I am sure you remember that last Christmas my husband got me The Complete Bocuse as a present.  It is a huge book full of recipes by Paul Bocuse which I am going to dig into.  There are so many dishes I want to try, even more after making his Sole Meunière!  It is one…

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Zucchini and Blue Cheese Savoury Pastries

ZUCCHINI AND BLUE CHEESE SAVOURY PASTRIES

As I wrote in my previous post about the Pizza flavoured Savoury Pastries, Italian birthday parties always have some sort of savoury pastries in the menu.  After taking care of the kids with Pizza, I though I should make something more suited for the adults (even though, let me tell you that many of the…

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Pizza flavoured Savoury Pastries

PIZZA FLAVOURED SAVOURY PASTRIES

Italian birthday parties always have some sort of savoury pastries in the menu.  I remember my mum buying a huge tray filled with all sorts of what we call “rustici” (small puff pastry parcels filled with different goodies) at our local bakery.  I have always had more of a savoury tooth rather than a sweet…

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Chocolate Acorns

CHOCOLATE ACORNS

I have seen these on Pinterest and I just could not get them out of my mind.  I think they look really cute and they fitted in perfectly with my fairy theme for Victoria’s birthday party.  I have seen many “recipes” online and they all pretty much use ready made components that get assembled into…

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Parmigiano Reggiano Cookies

PARMIGIANO REGGIANO COOKIES

I love savoury cookies and I love cheese!  I had been wanting to make these cookies for a very long time and I finally got a chance for my daughter’s party!  These taste AMAZING… so much better than the cheese crackers you buy!  These are made with Parmigiano Reggiano and anything tastes better with the…

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Smoked Salmon and Prosciutto Crespelle Snails

SMOKED SALMON AND PROSCIUTTO CRESPELLE SNAILS

For my daughter’s 6th birthday party, I wanted to make a few savoury items as well.  As the theme was fairies and nature, I thought of playing around with shapes.  My first thought was to make sandwiches and cut them into cute shapes, but then I changed my mind as I wanted something a bit…

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Lemon Cheesecake Bars

LEMON CHEESECAKE BARS

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

Read More »

Pixie Dust Marshmallow Pops

PIXIE DUST MARSHMALLOW POPS

Pops are always a great idea for kids parties.  I love cake pops, but they can be quite time consuming to make and as I was already making quite a bit of time consuming food for Victoria’s 6th birthday party, I decided to go for marshmallow pops instead.  They were a great hit at her…

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Butterfly Cupcakes

BUTTERFLY CUPCAKES

My eldest daughter requested some cupcakes for her Tinkerbell birthday party.  I love cupcakes, I think they are the cutest little things, but I was making a cake covered with fondant, serving marshmallows, chocolate and lots of other sugary items already.  The thought of making frosted cupcakes too, was not really appealing to me.  I…

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Full view of the Tinkerbell fondant cake with green base and character decorations.

Tinkerbell Cake

Sprinkle some fairy magic on your next party table. This Tinkerbell Cake has soft layers, cute details, and all the charm kids love.

VICTORIA’S 6TH BIRTHDAY

On the 16th my eldest daughter turned 6!!!  I cannot believe how fast time flies.  Before I had kids, a year seemed to last forever… now it’s finished before I even get used to saying “Victoria is 5”!!!   She is turning into a precious little girl and she can look so “grown up” at times……

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Shrikhand

SHRIKHAND – श्रीखन्ड

The lovely Cher of The Not So Exciting Adventures of a Dabbler was our July Daring Cooks’ hostess and she asked us to create homemade yogurt in our own kitchens! No incubators needed, no expensive equipment or ingredients, just a few items and we had delicious yogurt for a fraction of the cost and a whole lot…

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SPINACH, ROCKET AND STRAWBERRY SALAD WITH STRAWBERRY VINAIGRETTE

I have seen quite a few recipes of salads that include strawberries lately and I was very curious to try one myself.  I usually enjoy having fruits in savoury dishes and I think strawberries (and berries in general) make for fantastic savoury ingredients as they are slightly tart and not overly sweet.  I have even…

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STRAWBERRY BALSAMIC VINEGAR

I love strawberries, always have and always will!  I am lucky enough to live in a country where strawberries are in season all year round.  It wasn’t like that in Italy, where fresh and sweet strawberries were only available in summer.  The great thing about Australia is that it is a huge country with many…

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Purple Gnocchi with Parmigiano Reggiano Fondue, Crunchy Speck and Toasted Hazelnuts

PURPLE GNOCCHI ON A PARMIGIANO REGGIANO FONDUE WITH TOASTED HAZELNUTS AND CRUNCHY SPECK

I love experimenting with pasta and gnocchi. I love the fact that you can make them of many shapes, flavours and colours. I saw these amazing purple Congo potatoes at the market and I could not resist buying them. They are not imported from Congo as they name might suggest, but they are grown in…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradit Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use u Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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